Рецепт Festive Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 54.0g	onions -- 198.0g	rosemary -- 6.6g	sage 4.0g	eggs -- 197.12g	soy sauce 64.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.18	0.32	0.43	24.8	4.02	31.74	31.74
Total Fat (g)	54.0	0.2	1.0	0.51	19.59	0.03	75.33	75.33
Carbohydrates (g)	0.0	18.49	4.23	2.43	1.52	4.87	31.54	31.54
Ash (g)	0.0	0.69	0.43	0.32	1.7	9.8	12.94	12.94
Calories (kcal)	477.36	79.2	21.846	12.6	281.882	33.92	906.808	906.808
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	1.96	н/д	н/д	0.22	н/д	2.18	2.18
Glucose (dextrose) (g)	н/д	3.9	н/д	н/д	0.41	н/д	4.31	4.31
Fructose (g)	н/д	2.55	н/д	н/д	0.22	н/д	2.77	2.77
Lactose (g)	н/д	0.0	н/д	н/д	0.22	н/д	0.22	0.22
Maltose (g)	н/д	0.0	н/д	н/д	0.22	н/д	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	176.44	0.61	0.32	149.5	45.29	372.16	372.16
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	8.4	н/д	0.07	1.52	1.09	11.07	11.07
Galactose (g)	н/д	0.0	н/д	н/д	0.22	н/д	0.22	0.22
Dietary Fiber (g)	0.0	3.4	2.8	1.6	0.0	0.5	8.3	8.3
Calcium (mg)	0.54	45.54	84.48	66.08	104.474	12.16	313.274	313.274
Iron (mg)	0.3	0.42	1.93	1.12	3.61	1.24	8.62	8.62
Magnesium (mg)	0.0	19.8	14.52	17.12	23.654	27.52	102.614	102.614
Phosphorus (mg)	0.0	57.42	4.62	3.64	376.499	80.0	522.179	522.179
Potassium (mg)	0.54	289.08	63.03	42.8	264.141	138.88	798.471	798.471
Sodium (mg)	1.08	7.92	3.3	0.44	275.968	3607.68	3896.388	3896.388
Zinc (mg)	0.0	0.34	0.21	0.19	2.19	0.33	3.26	3.26
Copper (mg)	0.0	0.079	0.036	0.03	0.197	0.064	0.407	0.407
Manganese (mg)	0.0	0.257	0.123	0.125	0.079	0.269	0.854	0.854
Selenium (mcg)	0.0	1.0	0.3	0.1	62.5	0.3	64.2	64.2
Vitamin A, IU (IU)	0.0	3.96	206.448	236.0	959.974	0.0	1406.382	1406.382
Retinol (mcg)	0.0	0.0	0.0	0.0	273.997	0.0	273.997	273.997
Vitamin A, RAE (mcg_RAE)	0.0	0.0	10.296	11.8	275.968	0.0	298.064	298.064
Beta Carotene (mcg)	0.0	1.98	н/д	139.4	19.712	0.0	161.092	161.092
Vitamin E (mg)	7.75	0.04	н/д	0.3	1.91	0.0	10.0	10.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	68.992	н/д	68.992	68.992
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	7.92	н/д	34.48	652.467	0.0	694.867	694.867
Tocopherol, beta (mg)	0.06	0.0	н/д	н/д	0.04	н/д	0.1	0.1
Tocopherol, gamma (mg)	0.45	0.0	н/д	н/д	0.99	н/д	1.43	1.43
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.04	н/д	0.04	0.04
Vitamin C (mg)	0.0	14.7	4.0	1.3	0.0	0.0	20.0	20.0
Thiamin (mg)	0.0	0.099	0.034	0.03	0.138	0.019	0.32	0.32
Riboflavin (mg)	0.0	0.059	0.028	0.014	0.946	0.109	1.156	1.156
Niacin (mg)	0.0	0.238	0.066	0.229	0.138	1.408	2.078	2.078
Pantothenic acid (mg)	0.0	0.238	н/д	н/д	2.839	0.192	3.268	3.268
Vitamin B-6 (mg)	0.0	0.238	0.115	0.108	0.276	0.096	0.832	0.832
Folate (mcg)	0.0	37.62	20.262	10.96	92.646	8.96	170.448	170.448
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	2.54	0.0	2.54	2.54
Choline (mg)	0.2	12.1	н/д	1.7	495.0	11.7	520.7	520.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.02	н/д	н/д	0.335	0.058	0.413	0.413
Threonine (g)	0.0	0.04	н/д	н/д	1.104	0.16	1.303	1.303
Isoleucine (g)	0.0	0.02	н/д	н/д	1.321	0.192	1.533	1.533
Leucine (g)	0.0	0.059	н/д	н/д	2.149	0.32	2.528	2.528
Lysine (g)	0.0	0.079	н/д	н/д	1.794	0.23	2.103	2.103
Methionine (g)	0.0	0.0	н/д	н/д	0.749	0.058	0.807	0.807
Cystine (g)	0.0	0.0	н/д	н/д	0.532	0.07	0.603	0.603
Phenylalanine (g)	0.0	0.059	н/д	н/д	1.34	0.211	1.611	1.611
Tyrosine (g)	0.0	0.02	н/д	н/д	0.986	0.147	1.153	1.153
Valine (g)	0.0	0.04	н/д	н/д	1.695	0.198	1.933	1.933
Arginine (g)	0.0	0.198	н/д	н/д	1.616	0.275	2.09	2.09
Histidine (g)	0.0	0.02	н/д	н/д	0.611	0.102	0.733	0.733
Alanine (g)	0.0	0.04	н/д	н/д	1.459	0.179	1.677	1.677
Aspartic acid (g)	0.0	0.178	н/д	н/д	2.622	0.429	3.229	3.229
Glutamic acid (g)	0.0	0.515	н/д	н/д	3.312	0.947	4.774	4.774
Glycine (g)	0.0	0.059	н/д	н/д	0.848	0.179	1.086	1.086
Proline (g)	0.0	0.02	н/д	н/д	1.005	0.294	1.32	1.32
Serine (g)	0.0	0.04	н/д	н/д	1.912	0.23	2.182	2.182
Cholesterol (mg)	0.0	0.0	0.0	0.0	833.818	0.0	833.818	833.818
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.457	0.079	0.486	0.281	6.111	0.006	14.421	14.421
Phytosterols (mg)	119.34	29.7	3.828	9.76	н/д	н/д	162.628	162.628
Monounsaturated Fat (g)	39.398	0.02	0.199	0.075	7.51	0.006	47.208	47.208
Polyunsaturated (g)	5.681	0.04	0.154	0.07	2.681	0.013	8.639	8.639