Рецепт Festive Fajita Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x SALT & PEPPER TO TASTE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lime juice
30.25g 		oil
13.63g 		onion
24.75g 		garlic
1.85g 		cilantro
0.85g 		jalapeno pepper
3.22g 		pepper
24.4g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.0 0.27 0.12 0.02 0.04 0.21 н/д 0.79 3.16
Total Fat (g) 0.02 13.63 0.02 0.01 0.0 0.02 0.04 н/д 13.75 55.0
Carbohydrates (g) 2.55 0.0 2.31 0.61 0.03 0.19 1.13 н/д 6.82 27.28
Ash (g) 0.09 0.0 0.09 0.03 0.01 0.01 0.1 н/д 0.34 1.36
Calories (kcal) 7.563 120.445 9.9 2.755 0.196 0.966 4.879 н/д 146.703 586.812
Starch (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.15 н/д 0.25 н/д н/д н/д 0.03 н/д 0.42 1.68
Glucose (dextrose) (g) 0.18 н/д 0.49 н/д н/д н/д 0.28 н/д 0.95 3.8
Fructose (g) 0.18 н/д 0.32 н/д н/д н/д 0.27 н/д 0.78 3.12
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 27.46 0.0 22.05 1.08 0.78 2.95 22.9 н/д 77.24 308.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.51 0.0 1.05 0.02 0.01 0.11 0.59 н/д 2.28 9.12
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.4 0.0 0.0 0.1 0.4 н/д 1.1 4.4
Calcium (mg) 4.235 0.0 5.693 3.346 0.57 0.322 2.44 н/д 16.605 66.42
Iron (mg) 0.03 0.0 0.05 0.03 0.02 0.02 0.08 н/д 0.23 0.92
Magnesium (mg) 2.42 0.0 2.475 0.462 0.221 0.612 2.44 н/д 8.629 34.516
Phosphorus (mg) 4.235 0.0 7.178 2.829 0.408 0.998 4.879 н/д 20.526 82.104
Potassium (mg) 35.393 0.0 36.135 7.413 4.429 6.923 42.691 н/д 132.984 531.936
Sodium (mg) 0.605 0.0 0.99 0.314 0.391 0.032 0.732 н/д 3.064 12.256
Zinc (mg) 0.02 0.0 0.04 0.02 0.0 0.01 0.03 н/д 0.13 0.52
Copper (mg) 0.009 0.0 0.01 0.006 0.002 0.004 0.017 н/д 0.048 0.192
Manganese (mg) 0.006 н/д 0.032 0.031 0.004 0.008 0.029 н/д 0.11 0.44
Selenium (mcg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 н/д 0.4 1.6
Vitamin A, IU (IU) 15.125 0.0 0.495 0.166 57.358 25.728 90.262 н/д 189.134 756.536
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.605 0.0 0.0 0.0 2.865 1.288 4.391 н/д 9.149 36.596
Beta Carotene (mcg) 9.075 0.0 0.248 0.092 33.405 14.651 50.742 н/д 108.213 432.852
Vitamin E (mg) 0.07 1.25 0.0 0.0 0.02 0.02 0.09 н/д 1.45 5.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 0.296 7.353 15.842 83.187 н/д 107.668 430.672
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 9.1 0.0 1.8 0.6 0.2 1.4 19.6 н/д 32.8 131.2
Thiamin (mg) 0.009 0.0 0.012 0.004 0.001 0.005 0.015 н/д 0.045 0.18
Riboflavin (mg) 0.006 0.0 0.007 0.002 0.001 0.002 0.007 н/д 0.026 0.104
Niacin (mg) 0.042 0.0 0.03 0.013 0.009 0.036 0.117 н/д 0.248 0.992
Pantothenic acid (mg) 0.036 0.0 0.03 0.011 0.005 0.007 0.024 н/д 0.114 0.456
Vitamin B-6 (mg) 0.012 0.0 0.03 0.023 0.001 0.016 0.054 н/д 0.136 0.544
Folate (mcg) 3.025 0.0 4.703 0.055 0.527 1.513 2.44 н/д 12.263 49.052
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 1.5 н/д 1.5 0.4 0.1 0.2 1.3 н/д 5.2 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.001 н/д 0.001 0.002 н/д 0.007 0.028
Threonine (g) 0.0 0.0 0.005 0.003 н/д 0.002 0.01 н/д 0.019 0.076
Isoleucine (g) 0.0 0.0 0.002 0.004 н/д 0.001 0.005 н/д 0.013 0.052
Leucine (g) 0.006 0.0 0.007 0.006 н/д 0.002 0.01 н/д 0.031 0.124
Lysine (g) 0.006 0.0 0.01 0.005 н/д 0.002 0.01 н/д 0.033 0.132
Methionine (g) 0.0 0.0 0.0 0.001 н/д 0.001 0.002 н/д 0.005 0.02
Cystine (g) 0.0 0.0 0.0 0.001 н/д 0.001 0.002 н/д 0.005 0.02
Phenylalanine (g) 0.003 0.0 0.007 0.003 н/д 0.001 0.022 н/д 0.037 0.148
Tyrosine (g) 0.0 0.0 0.002 0.001 н/д 0.001 0.002 н/д 0.007 0.028
Valine (g) 0.003 0.0 0.005 0.005 н/д 0.002 0.01 н/д 0.025 0.1
Arginine (g) 0.006 0.0 0.025 0.012 н/д 0.002 0.007 н/д 0.052 0.208
Histidine (g) 0.0 0.0 0.002 0.002 н/д 0.001 0.002 н/д 0.008 0.032
Alanine (g) 0.006 0.0 0.005 0.002 н/д 0.002 0.01 н/д 0.025 0.1
Aspartic acid (g) 0.033 0.0 0.022 0.009 н/д 0.006 0.051 н/д 0.122 0.488
Glutamic acid (g) 0.021 0.0 0.064 0.015 н/д 0.006 0.046 н/д 0.153 0.612
Glycine (g) 0.003 0.0 0.007 0.004 н/д 0.002 0.007 н/д 0.023 0.092
Proline (g) 0.009 0.0 0.002 0.002 н/д 0.002 0.005 н/д 0.02 0.08
Serine (g) 0.012 0.0 0.005 0.004 н/д 0.002 0.012 н/д 0.034 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д 0.352 н/д н/д н/д н/д н/д н/д 0.352 1.408
Saturated Fat (g) 0.003 1.012 0.01 0.002 0.0 0.002 0.015 н/д 1.044 4.176
Phytosterols (mg) н/д 34.063 3.713 н/д 0.043 н/д 2.196 н/д 40.013 160.052
Monounsaturated Fat (g) 0.003 3.097 0.002 0.0 0.002 0.001 0.002 н/д 3.108 12.432
Polyunsaturated (g) 0.006 8.875 0.005 0.005 0.0 0.01 0.015 н/д 8.916 35.664