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Fennel Garbanzo Beans/ Chickpeas 茴香鹰嘴豆
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tigerfish
Текущий рейтинг: 4.0
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%20in%20a%20vegetarian%20dish,%20not%20specific%20to%20any%20cuisine,%20but%20more%20so%20to%20quickly%20cook%20a%20side-dish%20that%20makes%20use%20of%20whatever%20there%20is%20in%20the%20kitchen%20a.k.a%20home-style%20cooking,%20home-style%20cuisine.%3C/p%3E%3Cp%3EFennel%20Chickpea%20(Garbanzo%20Beans)%20Curry%20%E8%8C%B4%E9%A6%99%E9%B9%B0%E5%98%B4%E8%B1%86%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E1%2012-15oz%20can%20chickpeas%20(garbanzo%20beans),%20drained%20away%20soaking%20liquid,%20then%20rinse%20a%20few%20times%20to%20remove%20%22soapy%22%20scum%20that%20usually%20comes%20in%20canned%20beans%3C/p%3E%3Cp%3E3-5%20mini%20sweet%20peppers%20or%201/2%20small-medium%20bell%20pepper,%20finely%20sliced%20or%20diced%3C/p%3E%3Cp%3ESea%20salt%20to%20taste%3C/p%3E%3Cp%3EDirections:%20Temper%20the%20spices%20in%20hot%20oil,%20then%20add%20in%20onions,%20garlic%20and%20mix%20thoroughly.%20Add%20in%20fennel,%20chayote,%20and%20fry%20for%202-3%20minutes,%3C/p%3E%3Cp%3Esplash%20of%20water%20to%20moisten,%20then%20cover%20pot%20to%20simmer%20for%20about%203-5%20minutes.%20Add%20in%20chickpeas,%20bell%20peppers,%20give%20it%20a%20good%20stir%20then%20add%20more%20water%20and%20allow%20the%20mixture%20to%20simmer%20at%20medium-heat%20for%203%20minutes%20then%20at%20low-heat%20for%20about%205%20minutes%20or%20more%20for%20all%20the%20flavors%20to%20develop%20and%20combine.%20Salt%20to%20taste.%3C/p%3E%3Cp%3ESharing%20with%20Hearth%20and%20Soul%3C/p%3E%3Cp%3ETag:%20fennel%20beans%20curry,%20fennel%20curry%3C/p%3E){kind=link}