Рецепт Fennel, Chicken Sausage and Sweet Vidalia Onion Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
2.25g |
fennel bulb
15.66g |
sea salt
0.38g |
gouda cheese
21.26g |
chives
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.19 | 0.0 | 5.3 | 0.03 | 5.52 | 22.08 |
Total Fat (g) | 2.25 | 0.03 | 0.0 | 5.83 | 0.0 | 8.12 | 32.48 |
Carbohydrates (g) | 0.0 | 1.14 | 0.0 | 0.47 | 0.08 | 1.7 | 6.8 |
Ash (g) | 0.0 | 0.16 | 0.37 | 0.84 | 0.01 | 1.39 | 5.56 |
Calories (kcal) | 19.89 | 4.855 | 0.0 | 75.695 | 0.375 | 100.814 | 403.256 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 14.13 | 0.0 | 8.82 | 1.38 | 24.32 | 97.28 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.47 | 0.03 | 0.5 | 2.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.5 | 2.0 |
Calcium (mg) | 0.023 | 7.673 | 0.09 | 148.838 | 0.915 | 157.538 | 630.152 |
Iron (mg) | 0.01 | 0.11 | 0.0 | 0.05 | 0.03 | 0.21 | 0.84 |
Magnesium (mg) | 0.0 | 2.662 | 0.004 | 6.166 | 0.3 | 9.132 | 36.528 |
Phosphorus (mg) | 0.0 | 7.83 | 0.0 | 116.093 | 0.495 | 124.418 | 497.672 |
Potassium (mg) | 0.023 | 64.832 | 0.03 | 25.728 | 3.9 | 94.513 | 378.052 |
Sodium (mg) | 0.045 | 8.143 | 145.343 | 174.14 | 0.06 | 327.731 | 1310.924 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.83 | 0.01 | 0.87 | 3.48 |
Copper (mg) | 0.0 | 0.011 | 0.0 | 0.009 | 0.001 | 0.02 | 0.08 |
Manganese (mg) | 0.0 | 0.03 | 0.0 | 0.002 | 0.002 | 0.034 | 0.136 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 3.1 | 0.0 | 3.2 | 12.8 |
Vitamin A, IU (IU) | 0.0 | 20.984 | 0.0 | 119.708 | 60.0 | 200.692 | 802.768 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 34.871 | 0.0 | 34.871 | 139.484 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.096 | 0.0 | 35.083 | 3.0 | 39.179 | 156.716 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 2.126 | 36.0 | 38.126 | 152.504 |
Vitamin E (mg) | 0.32 | н/д | 0.0 | 0.05 | 0.0 | 0.38 | 1.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 13.74 | 13.74 | 54.96 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.9 | 0.0 | 0.0 | 0.7 | 2.6 | 10.4 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.006 | 0.001 | 0.009 | 0.036 |
Riboflavin (mg) | 0.0 | 0.005 | 0.0 | 0.07 | 0.002 | 0.077 | 0.308 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.013 | 0.003 | 0.116 | 0.464 |
Pantothenic acid (mg) | 0.0 | 0.036 | 0.0 | 0.072 | 0.001 | 0.109 | 0.436 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.017 | 0.001 | 0.026 | 0.104 |
Folate (mcg) | 0.0 | 4.228 | 0.0 | 4.465 | 0.21 | 8.903 | 35.612 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.33 | 1.32 |
Choline (mg) | 0.0 | н/д | 0.0 | 3.3 | 0.1 | 3.4 | 13.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.074 | н/д | 0.074 | 0.296 |
Threonine (g) | 0.0 | н/д | 0.0 | 0.198 | н/д | 0.198 | 0.792 |
Isoleucine (g) | 0.0 | н/д | 0.0 | 0.279 | н/д | 0.279 | 1.116 |
Leucine (g) | 0.0 | н/д | 0.0 | 0.544 | н/д | 0.544 | 2.176 |
Lysine (g) | 0.0 | н/д | 0.0 | 0.563 | н/д | 0.563 | 2.252 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.153 | н/д | 0.153 | 0.612 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.053 | н/д | 0.053 | 0.212 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | 0.304 | н/д | 0.304 | 1.216 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.308 | н/д | 0.308 | 1.232 |
Valine (g) | 0.0 | н/д | 0.0 | 0.385 | н/д | 0.385 | 1.54 |
Arginine (g) | 0.0 | н/д | 0.0 | 0.204 | н/д | 0.204 | 0.816 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.219 | н/д | 0.219 | 0.876 |
Alanine (g) | 0.0 | н/д | 0.0 | 0.162 | н/д | 0.162 | 0.648 |
Aspartic acid (g) | 0.0 | н/д | 0.0 | 0.37 | н/д | 0.37 | 1.48 |
Glutamic acid (g) | 0.0 | н/д | 0.0 | 1.306 | н/д | 1.306 | 5.224 |
Glycine (g) | 0.0 | н/д | 0.0 | 0.104 | н/д | 0.104 | 0.416 |
Proline (g) | 0.0 | н/д | 0.0 | 0.691 | н/д | 0.691 | 2.764 |
Serine (g) | 0.0 | н/д | 0.0 | 0.327 | н/д | 0.327 | 1.308 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 24.239 | 0.0 | 24.239 | 96.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | н/д | 0.0 | 3.744 | 0.0 | 4.055 | 16.22 |
Phytosterols (mg) | 4.973 | н/д | 0.0 | н/д | н/д | 4.973 | 19.892 |
Monounsaturated Fat (g) | 1.642 | н/д | 0.0 | 1.648 | 0.0 | 3.29 | 13.16 |
Polyunsaturated (g) | 0.237 | н/д | 0.0 | 0.14 | 0.001 | 0.378 | 1.512 |