Рецепт Fennel And Celery Root Remoulade With Baby Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mayonnaise
29.88g |
mustard
5.0g |
onions
4.0g |
parsley
1.2g |
lemon juice
1.7g |
garlic
0.41g |
salt
0.5g |
paprika
0.09g |
shrimp
75.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.22 | 0.07 | 0.04 | 0.01 | 0.03 | 0.0 | 0.01 | 15.35 | 15.73 | 94.38 |
Total Fat (g) | 23.24 | 0.2 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 1.31 | 24.78 | 148.68 |
Carbohydrates (g) | 0.09 | 0.27 | 0.29 | 0.08 | 0.15 | 0.13 | 0.0 | 0.05 | 0.69 | 1.74 | 10.44 |
Ash (g) | 0.12 | 0.18 | 0.03 | 0.03 | 0.0 | 0.01 | 0.5 | 0.01 | 0.91 | 1.78 | 10.68 |
Calories (kcal) | 205.54 | 3.35 | 1.28 | 0.433 | 0.424 | 0.605 | 0.0 | 0.255 | 80.134 | 292.021 | 1752.126 |
Starch (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.48 | 4.13 | 3.59 | 1.06 | 1.54 | 0.24 | 0.0 | 0.01 | 57.35 | 74.4 | 446.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.04 | 0.09 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.29 | 1.74 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 2.091 | 2.9 | 2.88 | 1.661 | 0.119 | 0.735 | 0.12 | 0.156 | 39.311 | 49.973 | 299.838 |
Iron (mg) | 0.07 | 0.08 | 0.06 | 0.07 | 0.0 | 0.01 | 0.0 | 0.02 | 1.82 | 2.13 | 12.78 |
Magnesium (mg) | 0.299 | 2.45 | 0.8 | 0.602 | 0.102 | 0.102 | 0.005 | 0.163 | 27.971 | 32.493 | 194.958 |
Phosphorus (mg) | 7.469 | 5.3 | 1.48 | 0.698 | 0.102 | 0.621 | 0.0 | 0.305 | 154.977 | 170.951 | 1025.706 |
Potassium (mg) | 4.183 | 6.9 | 11.04 | 6.666 | 2.102 | 1.628 | 0.04 | 2.071 | 139.857 | 174.486 | 1046.916 |
Sodium (mg) | 145.193 | 56.75 | 0.64 | 0.674 | 0.017 | 0.069 | 193.79 | 0.03 | 111.886 | 509.048 | 3054.288 |
Zinc (mg) | 0.04 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.95 | 5.7 |
Copper (mg) | 0.0 | 0.005 | 0.003 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.197 | 0.208 | 1.248 |
Manganese (mg) | н/д | 0.021 | 0.006 | 0.002 | 0.0 | 0.007 | 0.001 | 0.001 | 0.038 | 0.075 | 0.45 |
Selenium (mcg) | 0.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 28.7 | 30.9 | 185.4 |
Vitamin A, IU (IU) | 0.0 | 3.55 | 39.88 | 101.369 | 0.339 | 0.037 | 0.0 | 46.583 | 136.077 | 327.834 | 1967.004 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 40.823 | 244.938 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.2 | 2.0 | 5.066 | 0.017 | 0.0 | 0.0 | 2.329 | 40.823 | 50.435 | 302.61 |
Beta Carotene (mcg) | 0.0 | 1.45 | 23.92 | 60.816 | 0.051 | 0.02 | 0.0 | 24.45 | 0.0 | 110.707 | 664.242 |
Vitamin E (mg) | 3.52 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.83 | 4.43 | 26.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 114.909 | 114.909 | 689.454 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 45.48 | 66.917 | 0.153 | 0.065 | 0.0 | 11.622 | 0.0 | 125.137 | 750.822 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.08 | 0.19 | 1.14 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.8 | 1.6 | 0.8 | 0.1 | 0.0 | 0.1 | 1.5 | 4.9 | 29.4 |
Thiamin (mg) | 0.003 | 0.017 | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.023 | 0.048 | 0.288 |
Riboflavin (mg) | 0.018 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.023 | 0.049 | 0.294 |
Niacin (mg) | 0.003 | 0.026 | 0.021 | 0.016 | 0.002 | 0.003 | 0.0 | 0.014 | 1.928 | 2.012 | 12.072 |
Pantothenic acid (mg) | н/д | 0.015 | 0.003 | 0.005 | 0.002 | 0.002 | 0.0 | 0.002 | 0.212 | 0.24 | 1.44 |
Vitamin B-6 (mg) | 0.003 | 0.003 | 0.002 | 0.001 | 0.001 | 0.005 | 0.0 | 0.004 | 0.076 | 0.095 | 0.57 |
Folate (mcg) | 0.0 | 0.35 | 2.56 | 1.829 | 0.22 | 0.012 | 0.0 | 0.094 | 2.268 | 7.333 | 43.998 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.88 | 5.28 |
Choline (mg) | 0.2 | 1.1 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 61.2 | 63.1 | 378.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.212 | 0.214 | 1.284 |
Threonine (g) | н/д | 0.009 | 0.003 | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.62 | 0.633 | 3.798 |
Isoleucine (g) | н/д | 0.008 | 0.003 | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.748 | 0.761 | 4.566 |
Leucine (g) | н/д | 0.015 | 0.004 | 0.002 | н/д | 0.001 | 0.0 | н/д | 1.217 | 1.24 | 7.44 |
Lysine (g) | н/д | 0.014 | 0.004 | 0.002 | н/д | 0.001 | 0.0 | н/д | 1.338 | 1.358 | 8.148 |
Methionine (g) | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.431 | 0.437 | 2.622 |
Cystine (g) | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.174 | 0.178 | 1.068 |
Phenylalanine (g) | н/д | 0.009 | 0.002 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.65 | 0.664 | 3.984 |
Tyrosine (g) | н/д | 0.007 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.514 | 0.524 | 3.144 |
Valine (g) | н/д | 0.01 | 0.003 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.726 | 0.742 | 4.452 |
Arginine (g) | н/д | 0.013 | 0.005 | 0.001 | н/д | 0.003 | 0.0 | н/д | 1.346 | 1.368 | 8.208 |
Histidine (g) | н/д | 0.006 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.31 | 0.318 | 1.908 |
Alanine (g) | н/д | 0.009 | 0.003 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.869 | 0.884 | 5.304 |
Aspartic acid (g) | н/д | 0.02 | 0.007 | 0.003 | н/д | 0.002 | 0.0 | н/д | 1.588 | 1.62 | 9.72 |
Glutamic acid (g) | н/д | 0.038 | 0.015 | 0.003 | н/д | 0.003 | 0.0 | н/д | 2.623 | 2.682 | 16.092 |
Glycine (g) | н/д | 0.012 | 0.004 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.93 | 0.948 | 5.688 |
Proline (g) | н/д | 0.019 | 0.005 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.507 | 0.533 | 3.198 |
Serine (g) | н/д | 0.011 | 0.003 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.605 | 0.621 | 3.726 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.909 | 114.909 | 689.454 |
Trans Fat (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.006 |
Saturated Fat (g) | 3.221 | 0.013 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.249 | 3.487 | 20.922 |
Phytosterols (mg) | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.0 | 0.155 | н/д | 0.215 | 1.29 |
Monounsaturated Fat (g) | 5.386 | 0.132 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.189 | 5.713 | 34.278 |
Polyunsaturated (g) | 13.605 | 0.048 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.007 | 0.507 | 14.172 | 85.032 |