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Рецепт Featured Chef Tuesday

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1 голос | 609 визитов
Порций: 10

Ингредиенты

  • 1 tablespoon salt
  • 11⁄2 teaspoons five-spice powder
  • 1⁄2 teaspoon dry mustard
  • 1⁄4 teaspoon freshly ground pepper (black or white)
  • 2 tablespoons molasses
  • PORK
  • 1 (4- to 5-lb.) boneless pork loin
  • 1 tablespoon Dijon mustard
  • SALSA
  • 3 cups small diced fresh pineapple (1 lb.)
  • 2 or 3 jalapeño chiles, seeded, finely chopped
  • 1 red bell pepper, finely chopped
  • 1⁄2 cup finely chopped red onion
  • 1⁄3 cup chopped fresh cilantro
  • 1⁄4 cup lime juice
  • 1⁄2 teaspoon salt

Nutrition Facts

Amount Per Serving %DV
Serving Size 411g
Recipe makes 10 servings
Calories 319  
Calories from Fat 70 22%
Total Fat 7.78g 10%
Saturated Fat 2.32g 9%
Trans Fat 0.04g  
Cholesterol 112mg 37%
Sodium 1529mg 64%
Potassium 1035mg 30%
Total Carbs 22.62g 6%
Dietary Fiber 2.1g 7%
Sugars 10.23g 7%
Protein 41.47g 66%
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