Рецепт Favorite String Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beans
113.4g |
bacon
25.38g |
potato
39.94g |
onion
18.0g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.99 | 2.94 | 0.81 | 0.2 | н/д | н/д | 11.94 | 47.76 |
Total Fat (g) | 0.86 | 11.43 | 0.04 | 0.02 | н/д | н/д | 12.34 | 49.36 |
Carbohydrates (g) | 27.24 | 0.17 | 6.98 | 1.68 | н/д | н/д | 36.06 | 144.24 |
Ash (g) | 1.83 | 0.64 | 0.43 | 0.06 | н/д | н/д | 2.96 | 11.84 |
Calories (kcal) | 146.286 | 116.218 | 30.752 | 7.2 | н/д | н/д | 300.455 | 1201.82 |
Starch (g) | н/д | н/д | 6.17 | 0.0 | н/д | н/д | 6.17 | 24.68 |
Sucrose (g) | н/д | н/д | 0.07 | 0.18 | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.13 | 0.35 | н/д | н/д | 0.49 | 1.96 |
Fructose (g) | н/д | н/д | 0.11 | 0.23 | н/д | н/д | 0.34 | 1.36 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 75.49 | 10.2 | 31.69 | 16.04 | н/д | н/д | 133.42 | 533.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.31 | 0.76 | н/д | н/д | 1.07 | 4.28 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 10.7 | 0.0 | 0.9 | 0.3 | н/д | н/д | 11.8 | 47.2 |
Calcium (mg) | 71.442 | 1.523 | 4.793 | 4.14 | н/д | н/д | 81.897 | 327.588 |
Iron (mg) | 1.22 | 0.12 | 0.31 | 0.04 | н/д | н/д | 1.7 | 6.8 |
Magnesium (mg) | 63.504 | 3.045 | 9.186 | 1.8 | н/д | н/д | 77.535 | 310.14 |
Phosphorus (mg) | 115.668 | 47.705 | 22.764 | 5.22 | н/д | н/д | 191.357 | 765.428 |
Potassium (mg) | 419.58 | 52.78 | 168.137 | 26.28 | н/д | н/д | 666.777 | 2667.108 |
Sodium (mg) | 6.804 | 211.374 | 2.396 | 0.72 | н/д | н/д | 221.294 | 885.176 |
Zinc (mg) | 0.73 | 0.3 | 0.12 | 0.03 | н/д | н/д | 1.17 | 4.68 |
Copper (mg) | 0.136 | 0.018 | 0.044 | 0.007 | н/д | н/д | 0.205 | 0.82 |
Manganese (mg) | 0.431 | 0.005 | 0.06 | 0.023 | н/д | н/д | 0.519 | 2.076 |
Selenium (mcg) | 1.4 | 5.1 | 0.1 | 0.1 | н/д | н/д | 6.7 | 26.8 |
Vitamin A, IU (IU) | 3.402 | 9.389 | 0.799 | 0.36 | н/д | н/д | 13.95 | 55.8 |
Retinol (mcg) | 0.0 | 2.791 | 0.0 | 0.0 | н/д | н/д | 2.791 | 11.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.791 | 0.0 | 0.0 | н/д | н/д | 2.791 | 11.164 |
Beta Carotene (mcg) | н/д | 0.0 | 0.399 | 0.18 | н/д | н/д | 0.579 | 2.316 |
Vitamin E (mg) | н/д | 0.07 | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 3.195 | 0.72 | н/д | н/д | 3.915 | 15.66 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.0 | 7.9 | 1.3 | н/д | н/д | 10.6 | 42.4 |
Thiamin (mg) | 0.147 | 0.071 | 0.032 | 0.009 | н/д | н/д | 0.259 | 1.036 |
Riboflavin (mg) | 0.068 | 0.028 | 0.012 | 0.005 | н/д | н/д | 0.113 | 0.452 |
Niacin (mg) | 0.624 | 0.972 | 0.419 | 0.022 | н/д | н/д | 2.037 | 8.148 |
Pantothenic acid (mg) | 0.249 | 0.132 | 0.12 | 0.022 | н/д | н/д | 0.523 | 2.092 |
Vitamin B-6 (mg) | 0.125 | 0.053 | 0.12 | 0.022 | н/д | н/д | 0.319 | 1.276 |
Folate (mcg) | 85.05 | 0.508 | 6.39 | 3.42 | н/д | н/д | 95.368 | 381.472 |
Vitamin B-12 (mcg) | 0.0 | 0.18 | 0.0 | 0.0 | н/д | н/д | 0.18 | 0.72 |
Choline (mg) | н/д | 11.8 | 4.8 | 1.1 | н/д | н/д | 17.8 | 71.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.025 | 0.012 | 0.002 | н/д | н/д | 0.13 | 0.52 |
Threonine (g) | 0.34 | 0.114 | 0.032 | 0.004 | н/д | н/д | 0.49 | 1.96 |
Isoleucine (g) | 0.352 | 0.137 | 0.032 | 0.002 | н/д | н/д | 0.522 | 2.088 |
Leucine (g) | 0.635 | 0.228 | 0.048 | 0.005 | н/д | н/д | 0.917 | 3.668 |
Lysine (g) | 0.544 | 0.244 | 0.052 | 0.007 | н/д | н/д | 0.847 | 3.388 |
Methionine (g) | 0.125 | 0.066 | 0.012 | 0.0 | н/д | н/д | 0.203 | 0.812 |
Cystine (g) | 0.091 | 0.033 | 0.012 | 0.0 | н/д | н/д | 0.136 | 0.544 |
Phenylalanine (g) | 0.431 | 0.117 | 0.036 | 0.005 | н/д | н/д | 0.589 | 2.356 |
Tyrosine (g) | 0.227 | 0.091 | 0.032 | 0.002 | н/д | н/д | 0.352 | 1.408 |
Valine (g) | 0.42 | 0.157 | 0.048 | 0.004 | н/д | н/д | 0.628 | 2.512 |
Arginine (g) | 0.499 | 0.19 | 0.04 | 0.018 | н/д | н/д | 0.747 | 2.988 |
Histidine (g) | 0.227 | 0.112 | 0.02 | 0.002 | н/д | н/д | 0.36 | 1.44 |
Alanine (g) | 0.34 | 0.188 | 0.024 | 0.004 | н/д | н/д | 0.556 | 2.224 |
Aspartic acid (g) | 0.964 | 0.277 | 0.204 | 0.016 | н/д | н/д | 1.46 | 5.84 |
Glutamic acid (g) | 1.225 | 0.434 | 0.14 | 0.047 | н/д | н/д | 1.845 | 7.38 |
Glycine (g) | 0.318 | 0.206 | 0.024 | 0.005 | н/д | н/д | 0.552 | 2.208 |
Proline (g) | 0.34 | 0.162 | 0.028 | 0.002 | н/д | н/д | 0.532 | 2.128 |
Serine (g) | 0.431 | 0.112 | 0.036 | 0.004 | н/д | н/д | 0.582 | 2.328 |
Cholesterol (mg) | 0.0 | 17.255 | 0.0 | 0.0 | н/д | н/д | 17.255 | 69.02 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 3.804 | 0.012 | 0.007 | н/д | н/д | 3.914 | 15.656 |
Phytosterols (mg) | н/д | н/д | 1.997 | 2.7 | н/д | н/д | 4.697 | 18.788 |
Monounsaturated Fat (g) | 0.057 | 5.088 | 0.0 | 0.002 | н/д | н/д | 5.146 | 20.584 |
Polyunsaturated (g) | 0.51 | 1.276 | 0.016 | 0.004 | н/д | н/д | 1.806 | 7.224 |