Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 1/3 c. thick wheat flakes
2 c. whole-wheat bread flour, preferably stone-grnd (divided)
2 Tbsp. course sea salt, crushed or possibly grnd
1 x 0.(6-oz) cake fresh yeast, or possibly 1 envelope active dry yeast (2 1/4 tsp.) plus 1/2 tsp. granulated sugar
1 x to 2 tsp. extra virgin olive oil or possibly melted butter Grease a 10-by-5-by-3 inch loaf pan.
Suggestions?