Распечатать
E-mail
Ингредиенты
- Calories - 35, Total Fat - 2g, Carb. - 2.1g, Protein - 2.4g, Fiber - 0.1g
- Ingredients:
- approx. 8 oz. Honey Baked Spiral Sliced Ham, trimmed of any visible fat and roughly chopped
- 1 - 2 stalks celery, roughly chopped
- 3 TBS reduced fat mayo
- 1 tsp. horseradish sauce (or more to taste)
- 1 heaping TBS pickle relish (sweet or dill)
- a few dashes of hot sauce, if you like
View Full Recipe at My Kitchen Adventures
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 118g | |
| Calories 340 | |
| Calories from Fat 311 | 91% |
| Total Fat 35.21g | 44% |
| Saturated Fat 4.88g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 398mg | 17% |
| Potassium 161mg | 5% |
| Total Carbs 7.52g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 5.86g | 4% |
| Protein 0.48g | 1% |
,%20and%20a%20bit%20of%20horseradish%20sauce%20added%20to%20the%20ham/celery%20mixture%20and%20combine%20well.%20You%20can%20also%20add%20a%20few%20dashes%20of%20hot%20sauce,%20if%20you%20like.%20%20I'm%20going%20to%20give%20measurements%20in%20the%20recipe...but%20just%20know%20it's%20more%20of%20a%20guideline%20than%20exacts.%20%20You%20can%20adjust%20as%20you%20like.%3C/p%3E%3Cp%3EIt's%20also%20going%20to%20be%20hard%20to%20provide%20nutrition%20information%20for%20this%20recipe...as%20it%20depends%20on%20your%20ham%20and%20the%20amounts%20you%20use%20for%20the%20mayo/horseradish%20sauce.%20*I%20have%20calculated%20out%20the%20amounts%20below%20though,%20using%20the%20products%20I%20use%20and%20trying%20to%20get%20measurements%20as%20close%20to%20what%20I%20used%20as%20possible.%20%20Again,%20please%20just%20use%20this%20as%20a%20guideline,%20as%20your%20recipe%20or%20ham%20you%20use%20may%20differ%20from%20mine.%3C/p%3E%3Cp%3EFavorite%20Ham%20Salad%20Spread%3C/p%3E%3Cp%3E*%20Servings%20-%20approx.%2016%20%20%20Serving%20size%20-%20approx.%201%20TBS.%20%20%20%20Points%20Plus%20per%20Serving%20-%201%20Point+%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EWith%20the%20blade%20attachment%20fit%20into%20a%20large%20food%20processor,%20add%20the%20ham%20and%20process%20until%20finely%20chopped.%20%20Remove%20the%20ham%20to%20a%20large%20bowl.%20%20Add%20the%20celery%20to%20the%20food%20processor,%20and%20process%20until%20finely%20chopped.%20%20Add%20to%20the%20ham%20in%20the%20bowl.%20%20Add%20the%20rest%20of%20the%20ingredients%20to%20the%20bowl%20and%20stir%20with%20the%20ham%20and%20celery%20until%20well%20combined.%20%20%20Serve%20immediately%20or%20refrigerate%20until%20ready%20to%20serve.%20%20Excellent%20on%20crackers%20or%20as%20a%20spread%20for%20sandwiches.%3C/p%3E%3Cp%3ELike%20I%20mentioned,%20please%20use%20the%20nutritional%20information%20as%20a%20guideline%20as%20there%20are%20many%20variables%20in%20this%20recipe%20that%20could%20change%20it.%20%20This%20is%20by%20no%20means%20a%20low%20calorie%20or%20diet%20friendly%20dish,%20but%20it%20is%20delicious%20and%20as%20long%20as%20you%20use%20portion%20control...it%20can%20be%20worked%20into%20your%20diet.%3C/p%3E%3Cp%3EI%20honestly%20look%20forward%20to%20this%20spread%20every%20holiday.%20%20It's%20a%20wonderful%20way%20to%20use%20up%20some%20of%20your%20leftover%20ham%20and%20give%20it%20a%20whole%20new%20personality.%3C/p%3E%3Cp%3EI%20think%20I'm%20at%20the%20end%20of%20my%20leftovers%20from%20last%20week.%20%20I%20hate%20to%20waste,%20so%20reinventing%20leftovers%20is%20a%20challenge%20I%20like%20to%20accept!%20I%20used%20up%20the%20last%20of%20the%20turkey%20in%20a%20vegetable%20soup%20I%20made%20on%20Sunday.%20%20%20I've%20got%20a%20bit%20of%20cranberry%20left...maybe%20some%20baking%20in%20my%20future?%20%20I%20also%20have%20the%20end%20of%20the%20ham%20and%20the%20bone%20which%20I%20will%20turn%20into%20this%20soup!%20%20Yum!%20%20(click%20on%20photo%20for%20recipe!)%3C/p%3E%3Cp%3EHow%20about%20you?%20%20Does%20reinventing%20leftovers%20excite%20you?%20%20Will%20your%20family%20eat%20leftovers%20if%20they%20haven't%20been%20turned%20into%20something%20else?%3C/p%3E){kind=link}