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Рецепт Favorite Fettucine Alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Soupspoons lowfat sour cream or possibly plain yogurt
3 x Soupspoons grated Parmesan cheese
1 x Soupspoon cream or possibly lowfat milk Lots of grated Parmesan cheese Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cheese
28.0g
butter
10.0g
milk
0.0g
pasta
427.5g
Всего в порции Всего в рецепте
Protein (g) 6.97 0.09 н/д 55.75 62.8 62.8
Total Fat (g) 9.28 8.11 н/д 6.46 23.85 23.85
Carbohydrates (g) 0.36 0.01 н/д 319.21 319.58 319.58
Ash (g) 1.1 0.21 н/д 3.76 5.07 5.07
Calories (kcal) 112.84 71.7 н/д 1586.025 1770.565 1770.565
Starch (g) н/д н/д н/д 266.97 266.97 266.97
Sucrose (g) 0.07 н/д н/д 2.05 2.12 2.12
Glucose (dextrose) (g) н/д н/д н/д 0.51 0.51 0.51
Fructose (g) н/д н/д н/д 0.47 0.47 0.47
Lactose (g) 0.06 н/д н/д 0.0 0.06 0.06
Maltose (g) 0.04 н/д н/д 8.38 8.42 8.42
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 10.29 1.59 н/д 42.32 54.2 54.2
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.15 0.01 н/д 11.41 11.57 11.57
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 13.7 13.7 13.7
Calcium (mg) 201.88 2.4 н/д 89.775 294.055 294.055
Iron (mg) 0.19 0.0 н/д 14.11 14.3 14.3
Magnesium (mg) 7.84 0.2 н/д 226.575 234.615 234.615
Phosphorus (mg) 143.36 2.4 н/д 807.975 953.735 953.735
Potassium (mg) 27.44 2.4 н/д 953.325 983.165 983.165
Sodium (mg) 173.88 57.6 н/д 25.65 257.13 257.13
Zinc (mg) 0.87 0.01 н/д 6.03 6.91 6.91
Copper (mg) 0.008 0.0 н/д 1.24 1.248 1.248
Manganese (mg) 0.003 0.0 н/д 3.933 3.936 3.936
Selenium (mcg) 3.9 0.1 н/д 270.2 274.2 274.2
Vitamin A, IU (IU) 280.56 249.9 н/д 0.0 530.46 530.46
Retinol (mcg) 72.24 67.1 н/д 0.0 139.34 139.34
Vitamin A, RAE (mcg_RAE) 74.2 68.4 н/д 0.0 142.6 142.6
Beta Carotene (mcg) 23.8 15.8 н/д 0.0 39.6 39.6
Vitamin E (mg) 0.08 0.23 н/д 0.47 0.78 0.78
Vitamin D (IU) 3.36 5.6 н/д н/д 8.96 8.96
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 76.95 76.95 76.95
Tocopherol, beta (mg) н/д 0.0 н/д 0.26 0.26 0.26
Tocopherol, gamma (mg) 0.0 0.0 н/д 3.76 3.76 3.76
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.008 0.001 н/д 3.805 3.814 3.814
Riboflavin (mg) 0.106 0.003 н/д 1.71 1.819 1.819
Niacin (mg) 0.022 0.004 н/д 30.695 30.721 30.721
Pantothenic acid (mg) 0.115 0.011 н/д 1.838 1.964 1.964
Vitamin B-6 (mg) 0.02 0.0 н/д 0.599 0.618 0.618
Folate (mcg) 5.04 0.3 н/д 1013.175 1018.515 1018.515
Vitamin B-12 (mcg) 0.23 0.02 н/д 0.0 0.25 0.25
Choline (mg) 4.6 1.9 н/д 64.6 71.1 71.1
Folic acid (mcg) 0.0 0.0 н/д 936.225 936.225 936.225
Tryptophan (g) 0.09 0.001 н/д 0.812 0.903 0.903
Threonine (g) 0.249 0.004 н/д 1.967 2.22 2.22
Isoleucine (g) 0.434 0.005 н/д 2.18 2.619 2.619
Leucine (g) 0.669 0.008 н/д 4.232 4.909 4.909
Lysine (g) 0.58 0.007 н/д 1.283 1.869 1.869
Methionine (g) 0.182 0.002 н/д 0.641 0.825 0.825
Cystine (g) 0.036 0.001 н/д 1.112 1.149 1.149
Phenylalanine (g) 0.367 0.004 н/д 2.864 3.235 3.235
Tyrosine (g) 0.336 0.004 н/д 1.026 1.366 1.366
Valine (g) 0.465 0.006 н/д 2.522 2.993 2.993
Arginine (g) 0.263 0.003 н/д 2.009 2.275 2.275
Histidine (g) 0.244 0.002 н/д 1.283 1.528 1.528
Alanine (g) 0.196 0.003 н/д 1.881 2.08 2.08
Aspartic acid (g) 0.448 0.006 н/д 2.651 3.105 3.105
Glutamic acid (g) 1.705 0.018 н/д 19.665 21.388 21.388
Glycine (g) 0.12 0.002 н/д 1.881 2.003 2.003
Proline (g) 0.787 0.008 н/д 6.712 7.507 7.507
Serine (g) 0.409 0.005 н/д 2.651 3.064 3.064
Cholesterol (mg) 29.4 21.5 н/д 0.0 50.9 50.9
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 5.905 5.137 н/д 1.197 12.239 12.239
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.629 2.102 н/д 0.727 5.458 5.458
Polyunsaturated (g) 0.263 0.304 н/д 2.394 2.961 2.961