Рецепт Favorite Enchilada Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ea 14 oz cans beef broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chilies
6.84g 		cumin
0.7g 		garlic salt
0.23g 		corn starch
2.67g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.12 0.04 0.01 0.31 1.86
Total Fat (g) 0.01 0.16 0.0 0.0 0.17 1.02
Carbohydrates (g) 0.65 0.31 0.17 2.43 3.56 21.36
Ash (g) 0.04 0.05 0.01 0.0 0.1 0.6
Calories (kcal) 2.738 2.625 0.775 10.16 16.297 97.782
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.0 0.06 0.02 0.22 6.3 37.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 0.02 0.06 0.0 0.42 2.52
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 1.232 6.517 0.187 0.053 7.989 47.934
Iron (mg) 0.08 0.46 0.01 0.01 0.57 3.42
Magnesium (mg) 1.711 2.562 0.135 0.08 4.488 26.928
Phosphorus (mg) 3.148 3.493 0.973 0.347 7.961 47.766
Potassium (mg) 23.269 12.516 2.569 0.08 38.434 230.604
Sodium (mg) 0.479 1.176 0.061 0.24 1.956 11.736
Zinc (mg) 0.02 0.03 0.01 0.0 0.06 0.36
Copper (mg) 0.012 0.006 0.0 0.001 0.019 0.114
Manganese (mg) 0.016 0.023 0.001 0.001 0.042 0.252
Selenium (mcg) 0.0 0.0 0.1 0.1 0.2 1.2
Vitamin A, IU (IU) 80.688 8.89 0.0 0.0 89.578 537.468
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.038 0.448 0.0 0.0 4.486 26.916
Beta Carotene (mcg) 45.922 5.334 0.0 0.0 51.256 307.536
Vitamin E (mg) 0.05 0.02 0.0 0.0 0.07 0.42
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.617 3.136 0.0 0.0 52.753 316.518
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 16.6 0.1 0.0 0.0 16.7 100.2
Thiamin (mg) 0.006 0.004 0.001 0.0 0.012 0.072
Riboflavin (mg) 0.006 0.002 0.0 0.0 0.009 0.054
Niacin (mg) 0.065 0.032 0.002 0.0 0.099 0.594
Pantothenic acid (mg) 0.004 н/д н/д 0.0 0.004 0.024
Vitamin B-6 (mg) 0.019 0.003 0.007 0.0 0.029 0.174
Folate (mcg) 1.574 0.07 0.005 0.0 1.649 9.894
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.2 0.2 0.0 1.1 6.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.001 0.0 0.003 0.018
Threonine (g) 0.005 н/д 0.001 0.0 0.006 0.036
Isoleucine (g) 0.005 н/д 0.002 0.0 0.007 0.042
Leucine (g) 0.008 н/д 0.002 0.001 0.011 0.066
Lysine (g) 0.006 н/д 0.001 0.0 0.008 0.048
Methionine (g) 0.001 н/д 0.001 0.0 0.002 0.012
Cystine (g) 0.003 н/д 0.0 0.0 0.003 0.018
Phenylalanine (g) 0.004 н/д 0.001 0.0 0.005 0.03
Tyrosine (g) 0.003 н/д 0.001 0.0 0.004 0.024
Valine (g) 0.005 н/д 0.002 0.0 0.007 0.042
Arginine (g) 0.007 н/д 0.004 0.0 0.011 0.066
Histidine (g) 0.003 н/д 0.001 0.0 0.004 0.024
Alanine (g) 0.005 н/д 0.001 0.001 0.007 0.042
Aspartic acid (g) 0.02 н/д 0.003 0.001 0.023 0.138
Glutamic acid (g) 0.018 н/д 0.005 0.001 0.024 0.144
Glycine (g) 0.005 н/д 0.001 0.0 0.006 0.036
Proline (g) 0.006 н/д 0.001 0.001 0.007 0.042
Serine (g) 0.005 н/д 0.001 0.0 0.007 0.042
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.011 0.0 0.0 0.013 0.078
Phytosterols (mg) н/д 0.476 0.019 н/д 0.495 2.97
Monounsaturated Fat (g) 0.001 0.098 0.0 0.001 0.1 0.6
Polyunsaturated (g) 0.008 0.023 0.001 0.001 0.032 0.192