Рецепт Favorite Crock Pot Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	kidney beans 960.0g	tomatoes 380.0g	onions 198.0g	pepper 97.58g	garlics 5.22g	chili 32.0g	Всего в порции	Всего в рецепте
Protein (g)	50.11	2.96	2.18	0.84	0.33	1.83	58.25	58.25
Total Fat (g)	5.76	0.49	0.2	0.17	0.03	1.76	8.4	8.4
Carbohydrates (g)	139.2	15.2	18.49	4.53	1.73	3.81	182.96	182.96
Ash (g)	15.74	3.08	0.69	0.42	0.08	0.44	20.45	20.45
Calories (kcal)	806.4	64.6	79.2	19.516	7.778	35.84	1013.334	1013.334
Starch (g)	85.44	н/д	0.0	0.0	н/д	н/д	85.44	85.44
Sucrose (g)	17.76	0.04	1.96	0.11	н/д	н/д	19.87	19.87
Glucose (dextrose) (g)	0.0	4.18	3.9	1.13	н/д	н/д	9.21	9.21
Fructose (g)	0.0	4.83	2.55	1.09	н/д	н/д	8.47	8.47
Lactose (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	749.18	358.26	176.44	91.62	3.06	24.16	1402.72	1402.72
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.76	9.04	8.4	2.34	0.05	0.38	37.97	37.97
Galactose (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	50.9	3.8	3.4	1.7	0.1	1.4	61.2	61.2
Calcium (mg)	326.4	117.8	45.54	9.758	9.448	15.04	523.986	523.986
Iron (mg)	11.23	3.69	0.42	0.33	0.09	1.1	16.85	16.85
Magnesium (mg)	259.2	41.8	19.8	9.758	1.305	14.4	346.263	346.263
Phosphorus (mg)	864.0	72.2	57.42	19.516	7.987	49.28	1070.403	1070.403
Potassium (mg)	2275.2	714.4	289.08	170.765	20.932	116.8	3587.177	3587.177
Sodium (mg)	2841.6	543.4	7.92	2.927	0.887	167.04	3563.775	3563.775
Zinc (mg)	4.42	0.53	0.34	0.13	0.06	0.64	6.11	6.11
Copper (mg)	1.344	0.266	0.079	0.068	0.016	0.038	1.812	1.812
Manganese (mg)	1.632	0.304	0.257	0.117	0.087	0.042	2.439	2.439
Selenium (mcg)	8.6	0.4	1.0	0.0	0.7	0.4	11.2	11.2
Vitamin A, IU (IU)	0.0	444.6	3.96	361.046	0.47	107.84	917.916	917.916
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	22.8	0.0	17.564	0.0	5.44	45.804	45.804
Beta Carotene (mcg)	н/д	266.0	1.98	202.966	0.261	57.6	528.807	528.807
Vitamin E (mg)	0.19	2.58	0.04	0.36	0.0	0.17	3.35	3.35
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	10514.6	0.0	0.0	0.0	342.08	10856.68	10856.68
Lutein + zeaxanthin (mcg)	н/д	326.8	7.92	332.748	0.835	34.24	702.543	702.543
Tocopherol, beta (mg)	0.0	0.04	0.0	0.0	н/д	н/д	0.04	0.04
Tocopherol, gamma (mg)	6.62	0.19	0.0	0.0	н/д	н/д	6.81	6.81
Tocopherol, delta (mg)	0.19	0.0	0.0	0.0	н/д	н/д	0.19	0.19
Vitamin C (mg)	11.5	35.3	14.7	78.5	1.6	0.5	142.1	142.1
Thiamin (mg)	1.152	0.19	0.099	0.059	0.01	0.016	1.526	1.526
Riboflavin (mg)	0.48	0.228	0.059	0.029	0.006	0.035	0.838	0.838
Niacin (mg)	3.936	2.698	0.238	0.468	0.037	0.115	7.492	7.492
Pantothenic acid (mg)	1.344	0.456	0.238	0.098	0.031	0.454	2.621	2.621
Vitamin B-6 (mg)	0.672	0.418	0.238	0.215	0.065	0.042	1.649	1.649
Folate (mcg)	345.6	30.4	37.62	9.758	0.157	7.36	430.895	430.895
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	335.0	26.6	12.1	5.4	1.2	6.5	386.8	386.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.576	0.038	0.02	0.01	0.004	0.022	0.67	0.67
Threonine (g)	1.824	0.152	0.04	0.039	0.008	0.077	2.14	2.14
Isoleucine (g)	2.4	0.076	0.02	0.02	0.011	0.08	2.607	2.607
Leucine (g)	4.32	0.114	0.059	0.039	0.016	0.147	4.696	4.696
Lysine (g)	3.552	0.114	0.079	0.039	0.014	0.131	3.93	3.93
Methionine (g)	0.672	0.038	0.0	0.01	0.004	0.032	0.756	0.756
Cystine (g)	0.48	0.038	0.0	0.01	0.004	0.019	0.551	0.551
Phenylalanine (g)	2.976	0.114	0.059	0.088	0.009	0.093	3.339	3.339
Tyrosine (g)	1.152	0.076	0.02	0.01	0.004	0.051	1.313	1.313
Valine (g)	2.88	0.076	0.04	0.039	0.015	0.093	3.143	3.143
Arginine (g)	2.784	0.076	0.198	0.029	0.033	0.115	3.235	3.235
Histidine (g)	1.344	0.076	0.02	0.01	0.006	0.051	1.507	1.507
Alanine (g)	2.304	0.114	0.04	0.039	0.007	0.086	2.59	2.59
Aspartic acid (g)	6.336	0.608	0.178	0.205	0.026	0.211	7.564	7.564
Glutamic acid (g)	8.064	1.824	0.515	0.185	0.042	0.282	10.912	10.912
Glycine (g)	2.016	0.076	0.059	0.029	0.01	0.083	2.274	2.274
Proline (g)	2.88	0.076	0.02	0.02	0.005	0.08	3.081	3.081
Serine (g)	3.168	0.114	0.04	0.049	0.01	0.093	3.473	3.473
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	5.44	5.44	5.44
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.344	0.076	0.079	0.059	0.005	0.752	2.314	2.314
Phytosterols (mg)	н/д	н/д	29.7	8.782	н/д	н/д	38.482	38.482
Monounsaturated Fat (g)	3.648	0.076	0.02	0.01	0.001	0.746	4.5	4.5
Polyunsaturated (g)	2.496	0.19	0.04	0.059	0.013	0.115	2.912	2.912