Рецепт Faux "Fries" With Raspberry "Ketchup" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
raspberries
85.05g |
icing sugar
7.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.6 | 0.58 | 1.18 | 4.72 |
Total Fat (g) | 0.14 | 0.28 | 0.42 | 1.68 |
Carbohydrates (g) | 22.25 | 6.22 | 28.47 | 113.88 |
Ash (g) | 0.2 | 0.08 | 0.29 | 1.16 |
Calories (kcal) | 87.602 | 29.718 | 117.319 | 469.276 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.87 | 0.22 | 62.1 | 248.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.51 | 1.9 | 20.4 | 81.6 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.7 | 0.1 | 3.9 | 15.6 |
Calcium (mg) | 12.758 | 3.253 | 16.01 | 64.04 |
Iron (mg) | 0.55 | 0.33 | 0.88 | 3.52 |
Magnesium (mg) | 11.057 | 2.292 | 13.348 | 53.392 |
Phosphorus (mg) | 14.459 | 7.614 | 22.073 | 88.292 |
Potassium (mg) | 96.957 | 10.719 | 107.676 | 430.704 |
Sodium (mg) | 0.851 | 23.656 | 24.507 | 98.028 |
Zinc (mg) | 0.15 | 0.06 | 0.21 | 0.84 |
Copper (mg) | 0.094 | 0.02 | 0.114 | 0.456 |
Manganese (mg) | 0.553 | 0.054 | 0.607 | 2.428 |
Selenium (mcg) | 0.3 | 0.4 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 51.03 | 0.0 | 51.03 | 204.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.552 | 0.0 | 2.552 | 10.208 |
Beta Carotene (mcg) | 17.861 | 0.0 | 17.861 | 71.444 |
Vitamin E (mg) | 0.61 | 0.01 | 0.62 | 2.48 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 96.107 | 1.035 | 97.141 | 388.564 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 14.0 | 0.0 | 14.0 | 56.0 |
Thiamin (mg) | 0.017 | 0.038 | 0.055 | 0.22 |
Riboflavin (mg) | 0.043 | 0.03 | 0.073 | 0.292 |
Niacin (mg) | 0.196 | 0.375 | 0.57 | 2.28 |
Pantothenic acid (mg) | 0.128 | 0.032 | 0.159 | 0.636 |
Vitamin B-6 (mg) | 0.026 | 0.004 | 0.029 | 0.116 |
Folate (mcg) | 22.113 | 10.35 | 32.463 | 129.852 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.7 | 0.6 | 9.3 | 37.2 |
Folic acid (mcg) | 0.0 | 10.054 | 10.054 | 40.216 |
Tryptophan (g) | н/д | 0.007 | 0.007 | 0.028 |
Threonine (g) | н/д | 0.016 | 0.016 | 0.064 |
Isoleucine (g) | н/д | 0.021 | 0.021 | 0.084 |
Leucine (g) | н/д | 0.041 | 0.041 | 0.164 |
Lysine (g) | н/д | 0.011 | 0.011 | 0.044 |
Methionine (g) | н/д | 0.01 | 0.01 | 0.04 |
Cystine (g) | н/д | 0.013 | 0.013 | 0.052 |
Phenylalanine (g) | н/д | 0.029 | 0.029 | 0.116 |
Tyrosine (g) | н/д | 0.016 | 0.016 | 0.064 |
Valine (g) | н/д | 0.024 | 0.024 | 0.096 |
Arginine (g) | н/д | 0.021 | 0.021 | 0.084 |
Histidine (g) | н/д | 0.013 | 0.013 | 0.052 |
Alanine (g) | н/д | 0.018 | 0.018 | 0.072 |
Aspartic acid (g) | н/д | 0.024 | 0.024 | 0.096 |
Glutamic acid (g) | н/д | 0.205 | 0.205 | 0.82 |
Glycine (g) | н/д | 0.02 | 0.02 | 0.08 |
Proline (g) | н/д | 0.069 | 0.069 | 0.276 |
Serine (g) | н/д | 0.028 | 0.028 | 0.112 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.042 | 0.051 | 0.204 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.017 | 0.109 | 0.126 | 0.504 |
Polyunsaturated (g) | 0.077 | 0.107 | 0.184 | 0.736 |