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Рецепт Faux Fried Eggplant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x eggplant Salt Extra virgin olive oil Seasoned dry bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
eggplant salt
0.0g
parmesan cheese
16.67g
eggs
16.43g
Всего в порции Всего в рецепте
Protein (g) н/д 6.41 2.07 8.48 50.88
Total Fat (g) н/д 4.77 1.63 6.4 38.4
Carbohydrates (g) н/д 0.68 0.13 0.8 4.8
Ash (g) н/д 1.34 0.14 1.48 8.88
Calories (kcal) н/д 71.833 23.49 95.323 571.938
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 0.02 0.04 0.24
Glucose (dextrose) (g) н/д 0.03 0.03 0.06 0.36
Fructose (g) н/д 0.03 0.02 0.04 0.24
Lactose (g) н/д 0.03 0.02 0.04 0.24
Maltose (g) н/д 0.03 0.02 0.04 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 3.47 12.46 15.93 95.58
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.15 0.13 0.28 1.68
Galactose (g) н/д 0.03 0.02 0.04 0.24
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0
Calcium (mg) н/д 184.833 8.706 193.539 1161.234
Iron (mg) н/д 0.15 0.3 0.45 2.7
Magnesium (mg) н/д 6.333 1.971 8.305 49.83
Phosphorus (mg) н/д 121.5 31.375 152.875 917.25
Potassium (mg) н/д 20.833 22.012 42.845 257.07
Sodium (mg) н/д 254.833 22.997 277.831 1666.986
Zinc (mg) н/д 0.65 0.18 0.83 4.98
Copper (mg) н/д 0.04 0.016 0.056 0.336
Manganese (mg) н/д 0.015 0.007 0.022 0.132
Selenium (mcg) н/д 3.0 5.2 8.2 49.2
Vitamin A, IU (IU) н/д 73.667 79.998 153.665 921.99
Retinol (mcg) н/д 19.5 22.833 42.333 253.998
Vitamin A, RAE (mcg_RAE) н/д 20.0 22.997 42.997 257.982
Beta Carotene (mcg) н/д 5.167 1.643 6.809 40.854
Vitamin E (mg) н/д 0.04 0.16 0.2 1.2
Vitamin D (IU) н/д н/д 5.749 5.749 34.494
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 54.372 54.372 326.232
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.08 0.08 0.48
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.005 0.011 0.016 0.096
Riboflavin (mg) н/д 0.082 0.079 0.161 0.966
Niacin (mg) н/д 0.018 0.011 0.03 0.18
Pantothenic acid (mg) н/д 0.055 0.237 0.292 1.752
Vitamin B-6 (mg) н/д 0.008 0.023 0.031 0.186
Folate (mcg) н/д 1.667 7.721 9.387 56.322
Vitamin B-12 (mcg) н/д 0.38 0.21 0.59 3.54
Choline (mg) н/д 2.6 41.2 43.8 262.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.087 0.028 0.115 0.69
Threonine (g) н/д 0.243 0.092 0.335 2.01
Isoleucine (g) н/д 0.328 0.11 0.438 2.628
Leucine (g) н/д 0.62 0.179 0.799 4.794
Lysine (g) н/д 0.497 0.149 0.646 3.876
Methionine (g) н/д 0.17 0.062 0.232 1.392
Cystine (g) н/д 0.02 0.044 0.064 0.384
Phenylalanine (g) н/д 0.347 0.112 0.458 2.748
Tyrosine (g) н/д 0.388 0.082 0.47 2.82
Valine (g) н/д 0.42 0.141 0.561 3.366
Arginine (g) н/д 0.262 0.135 0.396 2.376
Histidine (g) н/д 0.182 0.051 0.233 1.398
Alanine (g) н/д 0.193 0.122 0.315 1.89
Aspartic acid (g) н/д 0.445 0.218 0.663 3.978
Glutamic acid (g) н/д 1.45 0.276 1.726 10.356
Glycine (g) н/д 0.127 0.071 0.197 1.182
Proline (g) н/д 0.77 0.084 0.854 5.124
Serine (g) н/д 0.382 0.159 0.541 3.246
Cholesterol (mg) н/д 14.667 69.485 84.151 504.906
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 2.883 0.509 3.393 20.358
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 1.397 0.626 2.023 12.138
Polyunsaturated (g) н/д 0.195 0.223 0.418 2.508