Рецепт Fatburger's Beefburger - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
151.2g |
hamburger bun
43.0g |
mayonnaise
7.5g |
iceberg lettuce
17.1g |
tomatoes
56.42g |
mustard
7.5g |
pickle relish
7.46g |
onion
9.0g |
dill pickle
0.0g |
cheese
21.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.11 | 4.09 | 0.0 | 0.15 | 0.5 | 0.33 | 0.03 | 0.1 | н/д | 4.66 | 37.96 | 37.96 |
Total Fat (g) | 22.68 | 1.86 | 5.84 | 0.02 | 0.11 | 0.3 | 0.04 | 0.01 | н/д | 6.55 | 37.41 | 37.41 |
Carbohydrates (g) | 0.0 | 21.26 | 0.02 | 0.51 | 2.21 | 0.4 | 2.62 | 0.84 | н/д | 0.34 | 28.2 | 28.2 |
Ash (g) | 1.38 | 0.87 | 0.03 | 0.06 | 0.28 | 0.27 | 0.15 | 0.03 | н/д | 0.46 | 3.54 | 3.54 |
Calories (kcal) | 325.08 | 119.97 | 51.6 | 2.394 | 10.156 | 5.025 | 9.698 | 3.6 | н/д | 78.75 | 606.273 | 606.273 |
Starch (g) | н/д | 17.54 | н/д | н/д | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | 17.58 | 17.58 |
Sucrose (g) | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.02 | н/д | 0.09 | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | 1.14 | н/д | 0.16 | 0.71 | 0.03 | н/д | 0.18 | н/д | н/д | 2.21 | 2.21 |
Fructose (g) | н/д | 0.98 | н/д | 0.17 | 0.77 | 0.01 | н/д | 0.12 | н/д | н/д | 2.05 | 2.05 |
Lactose (g) | н/д | 0.1 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.1 | 0.1 |
Maltose (g) | н/д | 0.49 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.49 | 0.49 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 99.37 | 14.92 | 1.63 | 16.35 | 53.32 | 6.2 | 4.63 | 8.02 | н/д | 8.99 | 213.43 | 213.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.69 | 0.02 | 0.34 | 1.48 | 0.06 | 2.17 | 0.38 | н/д | 0.09 | 7.24 | 7.24 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.2 | 0.7 | 0.2 | 0.1 | 0.2 | н/д | 0.0 | 2.3 | 2.3 |
Calcium (mg) | 22.68 | 59.34 | 0.525 | 3.078 | 5.642 | 4.35 | 0.224 | 2.07 | н/д | 129.36 | 227.269 | 227.269 |
Iron (mg) | 3.16 | 1.43 | 0.02 | 0.07 | 0.15 | 0.11 | 0.06 | 0.02 | н/д | 0.08 | 5.11 | 5.11 |
Magnesium (mg) | 27.216 | 9.03 | 0.075 | 1.197 | 6.206 | 3.675 | 0.373 | 0.9 | н/д | 4.62 | 53.292 | 53.292 |
Phosphorus (mg) | 258.552 | 26.66 | 1.875 | 3.42 | 13.541 | 7.95 | 1.044 | 2.61 | н/д | 156.45 | 472.102 | 472.102 |
Potassium (mg) | 446.04 | 40.42 | 1.05 | 24.111 | 133.715 | 10.35 | 1.865 | 13.14 | н/д | 34.02 | 704.711 | 704.711 |
Sodium (mg) | 99.792 | 205.97 | 36.45 | 1.71 | 2.821 | 85.125 | 60.501 | 0.36 | н/д | 1.47 | 494.199 | 494.199 |
Zinc (mg) | 6.77 | 0.28 | 0.01 | 0.03 | 0.1 | 0.05 | 0.01 | 0.02 | н/д | 0.63 | 7.89 | 7.89 |
Copper (mg) | 0.106 | 0.095 | 0.0 | 0.005 | 0.034 | 0.007 | 0.007 | 0.004 | н/д | 0.006 | 0.263 | 0.263 |
Manganese (mg) | 0.015 | 0.116 | н/д | 0.022 | 0.062 | 0.032 | 0.001 | 0.012 | н/д | н/д | 0.26 | 0.26 |
Selenium (mcg) | 23.9 | 8.4 | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | н/д | 2.7 | 37.6 | 37.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 85.842 | 469.979 | 5.325 | 90.863 | 0.18 | н/д | 201.39 | 853.578 | 853.578 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 51.87 | 51.87 | 51.87 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.275 | 23.696 | 0.3 | 4.551 | 0.0 | н/д | 53.34 | 86.162 | 86.162 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 51.129 | 253.326 | 2.175 | 38.717 | 0.09 | н/д | 17.01 | 362.447 | 362.447 |
Vitamin E (mg) | 0.56 | 0.03 | 0.88 | 0.03 | 0.3 | 0.03 | 0.04 | 0.0 | н/д | 0.06 | 1.94 | 1.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1451.687 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 0.0 | 19.35 | 0.0 | 47.367 | 69.397 | 1.35 | 20.217 | 0.36 | н/д | 0.0 | 158.04 | 158.04 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.07 | 0.15 | н/д | 0.0 | н/д | н/д | 0.24 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 7.2 | 0.1 | 0.1 | 0.7 | н/д | 0.0 | 8.5 | 8.5 |
Thiamin (mg) | 0.06 | 0.172 | 0.001 | 0.007 | 0.023 | 0.026 | 0.0 | 0.005 | н/д | 0.006 | 0.299 | 0.299 |
Riboflavin (mg) | 0.227 | 0.138 | 0.005 | 0.005 | 0.011 | 0.002 | 0.002 | 0.003 | н/д | 0.074 | 0.466 | 0.466 |
Niacin (mg) | 7.031 | 1.785 | 0.001 | 0.021 | 0.333 | 0.039 | 0.017 | 0.011 | н/д | 0.015 | 9.251 | 9.251 |
Pantothenic acid (mg) | 0.832 | 0.142 | н/д | 0.015 | 0.051 | 0.023 | 0.001 | 0.011 | н/д | н/д | 1.074 | 1.074 |
Vitamin B-6 (mg) | 0.529 | 0.03 | 0.001 | 0.007 | 0.045 | 0.005 | 0.001 | 0.011 | н/д | 0.015 | 0.644 | 0.644 |
Folate (mcg) | 9.072 | 47.73 | 0.0 | 4.959 | 8.463 | 0.525 | 0.075 | 1.71 | н/д | 1.68 | 74.214 | 74.214 |
Vitamin B-12 (mcg) | 3.28 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.15 | 3.51 | 3.51 |
Choline (mg) | 92.5 | 6.3 | 0.1 | 1.1 | 3.8 | 1.7 | 0.4 | 0.5 | н/д | 7.6 | 114.0 | 114.0 |
Folic acid (mcg) | 0.0 | 36.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 36.12 | 36.12 |
Tryptophan (g) | 0.151 | 0.043 | н/д | 0.002 | 0.006 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.203 | 0.203 |
Threonine (g) | 1.089 | 0.112 | н/д | 0.005 | 0.017 | 0.013 | 0.001 | 0.002 | н/д | н/д | 1.238 | 1.238 |
Isoleucine (g) | 1.24 | 0.151 | н/д | 0.003 | 0.011 | 0.011 | 0.001 | 0.001 | н/д | н/д | 1.418 | 1.418 |
Leucine (g) | 2.192 | 0.267 | н/д | 0.005 | 0.017 | 0.023 | 0.001 | 0.003 | н/д | н/д | 2.508 | 2.508 |
Lysine (g) | 2.328 | 0.103 | н/д | 0.003 | 0.017 | 0.02 | 0.001 | 0.004 | н/д | н/д | 2.477 | 2.477 |
Methionine (g) | 0.726 | 0.069 | н/д | 0.002 | 0.006 | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.808 | 0.808 |
Cystine (g) | 0.287 | 0.082 | н/д | 0.002 | 0.006 | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.382 | 0.382 |
Phenylalanine (g) | 1.089 | 0.185 | н/д | 0.003 | 0.039 | 0.013 | 0.001 | 0.003 | н/д | н/д | 1.333 | 1.333 |
Tyrosine (g) | 0.862 | 0.112 | н/д | 0.002 | 0.006 | 0.011 | 0.001 | 0.001 | н/д | н/д | 0.993 | 0.993 |
Valine (g) | 1.376 | 0.168 | н/д | 0.003 | 0.011 | 0.015 | 0.001 | 0.002 | н/д | н/д | 1.576 | 1.576 |
Arginine (g) | 1.83 | 0.142 | н/д | 0.003 | 0.011 | 0.02 | 0.001 | 0.009 | н/д | н/д | 2.016 | 2.016 |
Histidine (g) | 0.922 | 0.082 | н/д | 0.002 | 0.006 | 0.009 | 0.001 | 0.001 | н/д | н/д | 1.022 | 1.022 |
Alanine (g) | 1.754 | 0.133 | н/д | 0.005 | 0.017 | 0.013 | 0.001 | 0.002 | н/д | н/д | 1.925 | 1.925 |
Aspartic acid (g) | 2.54 | 0.185 | н/д | 0.022 | 0.079 | 0.03 | 0.001 | 0.008 | н/д | н/д | 2.866 | 2.866 |
Glutamic acid (g) | 4.218 | 1.213 | н/д | 0.032 | 0.243 | 0.056 | 0.007 | 0.023 | н/д | н/д | 5.793 | 5.793 |
Glycine (g) | 1.89 | 0.138 | н/д | 0.003 | 0.011 | 0.018 | 0.001 | 0.003 | н/д | н/д | 2.064 | 2.064 |
Proline (g) | 1.421 | 0.404 | н/д | 0.002 | 0.011 | 0.028 | 0.001 | 0.001 | н/д | н/д | 1.868 | 1.868 |
Serine (g) | 1.119 | 0.181 | н/д | 0.005 | 0.017 | 0.016 | 0.001 | 0.002 | н/д | н/д | 1.34 | 1.34 |
Cholesterol (mg) | 102.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.74 | 122.556 | 122.556 |
Trans Fat (g) | 1.421 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.422 | 1.422 |
Saturated Fat (g) | 8.875 | 0.469 | 0.809 | 0.003 | 0.017 | 0.019 | 0.004 | 0.004 | н/д | 4.127 | 14.326 | 14.326 |
Phytosterols (mg) | н/д | 0.0 | н/д | 1.71 | 3.949 | н/д | н/д | 1.35 | н/д | н/д | 7.009 | 7.009 |
Monounsaturated Fat (g) | 9.919 | 0.477 | 1.352 | 0.002 | 0.017 | 0.197 | 0.016 | 0.001 | н/д | 1.875 | 13.856 | 13.856 |
Polyunsaturated (g) | 0.65 | 0.847 | 3.416 | 0.012 | 0.045 | 0.071 | 0.009 | 0.002 | н/д | 0.208 | 5.26 | 5.26 |