Рецепт Fat Free Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	mayo 14.94g	cream 14.38g	celery 13.35g	onion 15.54g	dill 0.12g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.3	0.09	0.12	0.0	0.52	4.16
Total Fat (g)	11.62	2.84	0.02	0.01	0.0	14.49	115.92
Carbohydrates (g)	0.04	0.41	0.4	1.17	0.01	2.04	16.32
Ash (g)	0.06	0.12	0.1	0.05	0.0	0.34	2.72
Calories (kcal)	102.77	27.744	2.136	4.973	0.053	137.676	1101.408
Starch (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.01	0.11	н/д	0.13	1.04
Glucose (dextrose) (g)	н/д	0.0	0.07	0.35	н/д	0.42	3.36
Fructose (g)	н/д	0.0	0.07	0.31	н/д	0.38	3.04
Lactose (g)	н/д	0.5	0.0	0.0	н/д	0.51	4.08
Maltose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	3.24	10.7	12.74	14.18	0.11	40.97	327.76
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.04	0.5	0.24	0.78	н/д	1.57	12.56
Galactose (g)	н/д	0.0	0.09	0.0	н/д	0.09	0.72
Dietary Fiber (g)	0.0	0.0	0.2	0.1	0.0	0.4	3.2
Calcium (mg)	1.046	15.813	5.34	3.108	0.256	25.562	204.496
Iron (mg)	0.03	0.02	0.03	0.04	0.01	0.13	1.04
Magnesium (mg)	0.149	1.438	1.469	1.399	0.068	4.522	36.176
Phosphorus (mg)	3.734	16.531	3.204	4.196	0.081	27.747	221.976
Potassium (mg)	2.091	20.269	34.71	18.493	0.909	76.472	611.776
Sodium (mg)	72.596	11.5	10.68	1.243	0.075	96.095	768.76
Zinc (mg)	0.02	0.05	0.02	0.02	0.0	0.11	0.88
Copper (mg)	0.0	0.003	0.005	0.009	0.0	0.018	0.144
Manganese (mg)	н/д	0.001	0.013	0.012	0.002	0.029	0.232
Selenium (mcg)	0.2	0.4	0.1	0.1	н/д	0.7	5.6
Vitamin A, IU (IU)	0.0	82.8	59.942	0.155	9.506	152.403	1219.224
Retinol (mcg)	0.0	23.0	0.0	н/д	0.0	23.0	184.0
Vitamin A, RAE (mcg_RAE)	0.0	23.288	2.937	0.0	0.475	26.7	213.6
Beta Carotene (mcg)	0.0	3.738	36.045	0.155	н/д	39.938	319.504
Vitamin E (mg)	1.76	0.06	0.04	0.0	н/д	1.86	14.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	37.781	0.932	н/д	38.713	309.704
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.0	0.0	н/д	0.01	0.08
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.4	0.7	0.1	1.4	11.2
Thiamin (mg)	0.001	0.006	0.003	0.006	0.0	0.016	0.128
Riboflavin (mg)	0.009	0.024	0.008	0.003	0.0	0.045	0.36
Niacin (mg)	0.001	0.016	0.043	0.02	0.002	0.082	0.656
Pantothenic acid (mg)	н/д	0.049	0.033	0.016	0.0	0.098	0.784
Vitamin B-6 (mg)	0.001	0.009	0.009	0.02	0.0	0.04	0.32
Folate (mcg)	0.0	1.006	4.806	3.574	0.185	9.571	76.568
Vitamin B-12 (mcg)	0.0	0.04	0.0	н/д	0.0	0.04	0.32
Choline (mg)	0.1	2.8	0.8	0.9	н/д	4.5	36.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.006	0.001	0.002	0.0	0.009	0.072
Threonine (g)	н/д	0.017	0.003	0.003	0.0	0.023	0.184
Isoleucine (g)	н/д	0.02	0.003	0.002	0.0	0.025	0.2
Leucine (g)	н/д	0.039	0.004	0.005	0.0	0.048	0.384
Lysine (g)	н/д	0.033	0.004	0.005	0.0	0.042	0.336
Methionine (g)	н/д	0.01	0.001	0.002	0.0	0.013	0.104
Cystine (g)	н/д	0.004	0.0	0.002	0.0	0.006	0.048
Phenylalanine (g)	н/д	0.019	0.003	0.003	0.0	0.025	0.2
Tyrosine (g)	н/д	0.019	0.001	0.002	0.0	0.022	0.176
Valine (g)	н/д	0.024	0.004	0.003	0.0	0.032	0.256
Arginine (g)	н/д	0.014	0.003	0.017	0.0	0.034	0.272
Histidine (g)	н/д	0.012	0.001	0.002	0.0	0.014	0.112
Alanine (g)	н/д	0.014	0.003	0.003	0.0	0.02	0.16
Aspartic acid (g)	н/д	0.032	0.016	0.011	0.0	0.059	0.472
Glutamic acid (g)	н/д	0.082	0.012	0.028	0.0	0.122	0.976
Glycine (g)	н/д	0.009	0.003	0.003	0.0	0.015	0.12
Proline (g)	н/д	0.037	0.003	0.003	0.0	0.043	0.344
Serine (g)	н/д	0.023	0.003	0.003	0.0	0.029	0.232
Cholesterol (mg)	0.0	7.475	0.0	0.0	0.0	7.475	59.8
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.61	1.655	0.005	н/д	0.0	3.27	26.16
Phytosterols (mg)	н/д	н/д	0.801	н/д	н/д	0.801	6.408
Monounsaturated Fat (g)	2.693	0.729	0.004	н/д	0.001	3.427	27.416
Polyunsaturated (g)	6.803	0.121	0.011	н/д	0.0	6.934	55.472