Рецепт Fat Free Peach Cream Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
118.29g |
cinnamon
5.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 18.56 | 0.21 | 18.77 | 18.77 |
Total Fat (g) | 1.18 | 0.06 | 1.25 | 1.25 |
Carbohydrates (g) | 9.06 | 4.19 | 13.25 | 13.25 |
Ash (g) | 4.46 | 0.19 | 4.65 | 4.65 |
Calories (kcal) | 124.205 | 12.844 | 137.049 | 137.049 |
Starch (g) | 1.24 | н/д | 1.24 | 1.24 |
Sucrose (g) | 0.76 | 0.0 | 0.76 | 0.76 |
Glucose (dextrose) (g) | 0.0 | 0.05 | 0.05 | 0.05 |
Fructose (g) | 0.0 | 0.06 | 0.06 | 0.06 |
Lactose (g) | 5.73 | 0.0 | 5.73 | 5.73 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 85.02 | 0.55 | 85.57 | 85.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.48 | 0.11 | 6.6 | 6.6 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.8 | 2.8 | 2.8 |
Calcium (mg) | 415.198 | 52.104 | 467.302 | 467.302 |
Iron (mg) | 0.22 | 0.43 | 0.66 | 0.66 |
Magnesium (mg) | 26.024 | 3.12 | 29.144 | 29.144 |
Phosphorus (mg) | 618.657 | 3.328 | 621.985 | 621.985 |
Potassium (mg) | 328.846 | 22.412 | 351.258 | 351.258 |
Sodium (mg) | 830.396 | 0.52 | 830.916 | 830.916 |
Zinc (mg) | 1.77 | 0.1 | 1.87 | 1.87 |
Copper (mg) | 0.047 | 0.018 | 0.065 | 0.065 |
Manganese (mg) | 0.024 | 0.908 | 0.932 | 0.932 |
Selenium (mcg) | 5.8 | 0.2 | 6.0 | 6.0 |
Vitamin A, IU (IU) | 62.694 | 15.34 | 78.034 | 78.034 |
Retinol (mcg) | 11.829 | 0.0 | 11.829 | 11.829 |
Vitamin A, RAE (mcg_RAE) | 13.012 | 0.78 | 13.792 | 13.792 |
Beta Carotene (mcg) | 13.012 | 5.824 | 18.836 | 18.836 |
Vitamin E (mg) | 0.02 | 0.12 | 0.14 | 0.14 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.78 | 0.78 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.544 | 11.544 | 11.544 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.54 | 0.55 | 0.55 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 0.2 |
Thiamin (mg) | 0.047 | 0.001 | 0.048 | 0.048 |
Riboflavin (mg) | 0.319 | 0.002 | 0.321 | 0.321 |
Niacin (mg) | 0.272 | 0.069 | 0.341 | 0.341 |
Pantothenic acid (mg) | 0.994 | 0.019 | 1.012 | 1.012 |
Vitamin B-6 (mg) | 0.059 | 0.008 | 0.067 | 0.067 |
Folate (mcg) | 41.402 | 0.312 | 41.714 | 41.714 |
Vitamin B-12 (mcg) | 1.12 | 0.0 | 1.12 | 1.12 |
Choline (mg) | 77.1 | 0.6 | 77.7 | 77.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.213 | 0.003 | 0.216 | 0.216 |
Threonine (g) | 0.733 | 0.007 | 0.741 | 0.741 |
Isoleucine (g) | 1.017 | 0.008 | 1.025 | 1.025 |
Leucine (g) | 2.058 | 0.013 | 2.071 | 2.071 |
Lysine (g) | 1.774 | 0.012 | 1.787 | 1.787 |
Methionine (g) | 0.603 | 0.004 | 0.607 | 0.607 |
Cystine (g) | 0.13 | 0.003 | 0.133 | 0.133 |
Phenylalanine (g) | 0.911 | 0.008 | 0.919 | 0.919 |
Tyrosine (g) | 0.946 | 0.007 | 0.954 | 0.954 |
Valine (g) | 1.242 | 0.011 | 1.253 | 1.253 |
Arginine (g) | 0.733 | 0.009 | 0.742 | 0.742 |
Histidine (g) | 0.544 | 0.006 | 0.55 | 0.55 |
Alanine (g) | 0.58 | 0.009 | 0.588 | 0.588 |
Aspartic acid (g) | 1.609 | 0.023 | 1.632 | 1.632 |
Glutamic acid (g) | 4.081 | 0.019 | 4.1 | 4.1 |
Glycine (g) | 0.438 | 0.01 | 0.448 | 0.448 |
Proline (g) | 2.082 | 0.022 | 2.104 | 2.104 |
Serine (g) | 1.171 | 0.01 | 1.181 | 1.181 |
Cholesterol (mg) | 14.195 | 0.0 | 14.195 | 14.195 |
Trans Fat (g) | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.757 | 0.018 | 0.775 | 0.775 |
Phytosterols (mg) | н/д | 1.352 | 1.352 | 1.352 |
Monounsaturated Fat (g) | 0.296 | 0.013 | 0.309 | 0.309 |
Polyunsaturated (g) | 0.071 | 0.004 | 0.075 | 0.075 |