Рецепт Fat Free Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Eggbeaters egg substitute
2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		applesauce
10.17g 		sugar
18.33g 		bananas
18.88g 		flour
24.31g 		baking soda
0.77g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.02 0.21 2.51 0.0 0.0 2.76 33.12
Total Fat (g) 0.01 0.0 0.06 0.24 0.0 0.0 0.31 3.72
Carbohydrates (g) 1.15 17.98 4.31 18.55 0.0 0.0 41.99 503.88
Ash (g) 0.02 0.08 0.15 0.11 0.28 0.25 0.91 10.92
Calories (kcal) 4.27 69.667 16.803 88.473 0.0 0.0 179.213 2150.556
Starch (g) 0.0 н/д 1.02 н/д н/д н/д 1.02 12.24
Sucrose (g) 0.11 17.34 0.45 н/д н/д н/д 17.9 214.8
Glucose (dextrose) (g) 0.23 0.25 0.94 н/д н/д н/д 1.42 17.04
Fructose (g) 0.6 0.2 0.92 н/д н/д н/д 1.72 20.64
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.01 0.0 0.0 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.97 0.25 14.14 2.9 0.0 0.0 26.26 315.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 17.79 2.31 0.07 0.0 0.0 21.12 253.44
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.5 0.7 0.0 0.0 1.3 15.6
Calcium (mg) 0.407 15.217 0.944 3.646 0.0 0.06 20.273 243.276
Iron (mg) 0.02 0.13 0.05 1.13 0.0 0.0 1.33 15.96
Magnesium (mg) 0.305 1.65 5.098 5.347 0.0 0.003 12.402 148.824
Phosphorus (mg) 0.508 0.733 4.154 26.25 0.0 0.0 31.646 379.752
Potassium (mg) 7.523 24.383 67.59 26.007 0.0 0.02 125.524 1506.288
Sodium (mg) 0.203 5.133 0.189 0.486 209.76 96.895 312.667 3752.004
Zinc (mg) 0.0 0.01 0.03 0.17 0.0 0.0 0.21 2.52
Copper (mg) 0.003 0.009 0.015 0.034 0.0 0.0 0.061 0.732
Manganese (mg) 0.003 0.011 0.051 0.165 0.0 0.0 0.231 2.772
Selenium (mcg) 0.0 0.2 0.2 8.2 0.0 0.0 8.7 104.4
Vitamin A, IU (IU) 2.948 0.0 12.083 0.0 0.0 0.0 15.032 180.384
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.102 0.0 0.566 0.0 0.0 0.0 0.668 8.016
Beta Carotene (mcg) 1.322 0.0 4.909 0.0 0.0 0.0 6.23 74.76
Vitamin E (mg) 0.02 0.0 0.02 0.01 0.0 0.0 0.05 0.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.83 0.0 4.154 4.375 0.0 0.0 10.359 124.308
Tocopherol, beta (mg) 0.0 н/д 0.0 0.02 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.09 н/д н/д 0.1 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.1 0.0 1.6 0.0 0.0 0.0 1.7 20.4
Thiamin (mg) 0.003 0.0 0.006 0.192 0.0 0.0 0.201 2.412
Riboflavin (mg) 0.003 0.0 0.013 0.119 0.0 0.0 0.135 1.62
Niacin (mg) 0.008 0.02 0.126 1.434 0.0 0.0 1.589 19.068
Pantothenic acid (mg) 0.004 0.024 0.062 0.107 0.0 0.0 0.197 2.364
Vitamin B-6 (mg) 0.003 0.007 0.07 0.01 0.0 0.0 0.09 1.08
Folate (mcg) 0.305 0.183 3.776 44.48 0.0 0.0 48.744 584.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.4 1.9 2.5 0.0 0.0 5.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 37.431 0.0 0.0 37.431 449.172
Tryptophan (g) 0.0 н/д 0.002 0.032 н/д 0.0 0.033 0.396
Threonine (g) 0.001 н/д 0.006 0.068 н/д 0.0 0.075 0.9
Isoleucine (g) 0.001 н/д 0.006 0.088 н/д 0.0 0.094 1.128
Leucine (g) 0.001 н/д 0.013 0.173 н/д 0.0 0.187 2.244
Lysine (g) 0.001 н/д 0.009 0.056 н/д 0.0 0.066 0.792
Methionine (g) 0.0 н/д 0.002 0.044 н/д 0.0 0.046 0.552
Cystine (g) 0.0 н/д 0.002 0.053 н/д 0.0 0.055 0.66
Phenylalanine (g) 0.001 н/д 0.009 0.126 н/д 0.0 0.137 1.644
Tyrosine (g) 0.0 н/д 0.002 0.075 н/д 0.0 0.077 0.924
Valine (g) 0.001 н/д 0.009 0.102 н/д 0.0 0.113 1.356
Arginine (g) 0.001 н/д 0.009 0.102 н/д 0.0 0.113 1.356
Histidine (g) 0.0 н/д 0.015 0.056 н/д 0.0 0.071 0.852
Alanine (g) 0.001 н/д 0.008 0.08 н/д 0.0 0.089 1.068
Aspartic acid (g) 0.003 н/д 0.023 0.107 н/д 0.0 0.133 1.596
Glutamic acid (g) 0.002 н/д 0.028 0.846 н/д 0.0 0.876 10.512
Glycine (g) 0.001 н/д 0.008 0.09 н/д 0.0 0.099 1.188
Proline (g) 0.001 н/д 0.006 0.292 н/д 0.0 0.298 3.576
Serine (g) 0.001 н/д 0.008 0.126 н/д 0.0 0.135 1.62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.021 0.039 0.0 0.0 0.061 0.732
Phytosterols (mg) н/д н/д 3.021 н/д н/д 0.0 3.021 36.252
Monounsaturated Fat (g) 0.0 0.0 0.006 0.022 0.0 0.0 0.028 0.336
Polyunsaturated (g) 0.001 0.0 0.013 0.1 0.0 0.0 0.114 1.368