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Рецепт Fast Spicy Peanut Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		hoisin sauce
128.0g 		chili sauce
14.1g 		peanuts
36.5g 		Всего в порции Всего в рецепте
Protein (g) 4.24 0.18 10.23 14.65 14.65
Total Fat (g) 4.34 0.11 19.16 23.61 23.61
Carbohydrates (g) 56.42 0.11 5.57 62.11 62.11
Ash (g) 6.37 0.28 н/д 6.65 6.65
Calories (kcal) 281.6 1.692 218.635 501.927 501.927
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 56.61 13.42 0.53 70.56 70.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.89 0.02 1.53 36.44 36.44
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.6 0.1 3.4 7.1 7.1
Calcium (mg) 40.96 1.692 22.265 64.917 64.917
Iron (mg) 1.29 0.16 0.55 2.01 2.01
Magnesium (mg) 30.72 1.692 64.24 96.652 96.652
Phosphorus (mg) 48.64 3.243 144.905 196.788 196.788
Potassium (mg) 152.32 18.048 264.99 435.358 435.358
Sodium (mg) 2067.2 89.253 116.8 2273.253 2273.253
Zinc (mg) 0.41 0.02 1.2 1.63 1.63
Copper (mg) 0.166 0.011 0.193 0.371 0.371
Manganese (mg) 0.32 0.016 н/д 0.336 0.336
Selenium (mcg) 2.3 0.1 1.2 3.6 3.6
Vitamin A, IU (IU) 7.68 231.24 н/д 238.92 238.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 11.562 0.0 11.562 11.562
Beta Carotene (mcg) 5.12 129.579 0.0 134.699 134.699
Vitamin E (mg) 0.36 0.0 2.53 2.89 2.89
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 57.6 1.41 0.0 59.01 59.01
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.6 0.3 1.4 1.4
Thiamin (mg) 0.0 0.004 0.033 0.037 0.037
Riboflavin (mg) 0.282 0.011 0.033 0.326 0.326
Niacin (mg) 1.498 0.025 5.048 6.571 6.571
Pantothenic acid (mg) 0.09 0.016 н/д 0.105 0.105
Vitamin B-6 (mg) 0.077 0.021 0.168 0.266 0.266
Folate (mcg) 29.44 0.141 43.8 73.381 73.381
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.2 0.0 20.2 30.4 30.4
Folic acid (mcg) 0.0 0.141 0.0 0.141 0.141
Tryptophan (g) н/д 0.003 н/д 0.003 0.003
Threonine (g) н/д 0.007 н/д 0.007 0.007
Isoleucine (g) н/д 0.006 н/д 0.006 0.006
Leucine (g) н/д 0.01 н/д 0.01 0.01
Lysine (g) н/д 0.008 н/д 0.008 0.008
Methionine (g) н/д 0.003 н/д 0.003 0.003
Cystine (g) н/д 0.004 н/д 0.004 0.004
Phenylalanine (g) н/д 0.006 н/д 0.006 0.006
Tyrosine (g) н/д 0.004 н/д 0.004 0.004
Valine (g) н/д 0.008 н/д 0.008 0.008
Arginine (g) н/д 0.008 н/д 0.008 0.008
Histidine (g) н/д 0.004 н/д 0.004 0.004
Alanine (g) н/д 0.007 н/д 0.007 0.007
Aspartic acid (g) н/д 0.027 н/д 0.027 0.027
Glutamic acid (g) н/д 0.024 н/д 0.024 0.024
Glycine (g) н/д 0.007 н/д 0.007 0.007
Proline (g) н/д 0.008 н/д 0.008 0.008
Serine (g) н/д 0.007 н/д 0.007 0.007
Cholesterol (mg) 3.84 0.0 0.0 3.84 3.84
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.73 0.016 3.172 3.917 3.917
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.229 0.008 9.483 10.72 10.72
Polyunsaturated (g) 2.176 0.056 5.581 7.813 7.813