Рецепт Fast Pound Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
20.83g |
cream
38.33g |
milk
40.67g |
eggs
32.85g |
sugar
25.0g |
butter
0.39g |
almond
0.07g |
vanilla
0.35g |
lemon extract
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.79 | 1.37 | 4.13 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 8.47 | 50.82 |
Total Fat (g) | 0.2 | 7.56 | 0.39 | 3.27 | 0.0 | 0.32 | 0.03 | 0.0 | н/д | 11.78 | 70.68 |
Carbohydrates (g) | 15.9 | 1.1 | 2.03 | 0.25 | 25.0 | 0.0 | 0.01 | 0.04 | н/д | 44.34 | 266.04 |
Ash (g) | 0.1 | 0.33 | 0.31 | 0.28 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 1.02 | 6.12 |
Calories (kcal) | 75.833 | 73.983 | 17.08 | 46.98 | 96.75 | 2.82 | 0.38 | 1.008 | н/д | 314.835 | 1889.01 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.07 | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.42 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | 1.34 | 2.11 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 3.49 | 20.94 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.6 |
Water (g) | 2.48 | 28.54 | 36.57 | 24.92 | 0.01 | 0.06 | 0.0 | 0.18 | н/д | 92.77 | 556.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.06 | 1.34 | 2.11 | 0.25 | 24.98 | 0.0 | 0.0 | 0.04 | н/д | 28.79 | 172.74 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 3.6 |
Calcium (mg) | 3.125 | 42.167 | 48.393 | 17.412 | 0.25 | 0.094 | 0.174 | 0.039 | н/д | 111.654 | 669.924 |
Iron (mg) | 0.97 | 0.07 | 0.01 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.65 | 9.9 |
Magnesium (mg) | 4.583 | 3.833 | 4.473 | 3.942 | 0.0 | 0.008 | 0.177 | 0.042 | н/д | 17.059 | 102.354 |
Phosphorus (mg) | 22.5 | 44.083 | 38.633 | 62.75 | 0.0 | 0.094 | 0.319 | 0.021 | н/д | 168.401 | 1010.406 |
Potassium (mg) | 22.292 | 54.05 | 61.0 | 44.023 | 0.5 | 0.094 | 0.465 | 0.518 | н/д | 182.943 | 1097.658 |
Sodium (mg) | 0.417 | 30.667 | 17.893 | 45.995 | 0.0 | 2.266 | 0.001 | 0.032 | н/д | 97.269 | 583.614 |
Zinc (mg) | 0.15 | 0.15 | 0.17 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.83 | 4.98 |
Copper (mg) | 0.029 | 0.008 | 0.004 | 0.033 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.075 | 0.45 |
Manganese (mg) | 0.142 | 0.004 | 0.0 | 0.013 | 0.0 | 0.0 | 0.002 | 0.001 | н/д | 0.161 | 0.966 |
Selenium (mcg) | 7.1 | 1.0 | 1.3 | 10.4 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 20.0 | 120.0 |
Vitamin A, IU (IU) | 0.0 | 220.8 | 79.707 | 159.996 | 0.0 | 9.829 | 0.001 | 0.0 | н/д | 470.332 | 2821.992 |
Retinol (mcg) | 0.0 | 61.333 | 23.587 | 45.666 | 0.0 | 2.639 | 0.0 | 0.0 | н/д | 133.225 | 799.35 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 62.1 | 23.587 | 45.995 | 0.0 | 2.69 | 0.0 | 0.0 | н/д | 134.372 | 806.232 |
Beta Carotene (mcg) | 0.0 | 9.967 | 0.813 | 3.285 | 0.0 | 0.621 | 0.001 | 0.0 | н/д | 14.687 | 88.122 |
Vitamin E (mg) | 0.01 | 0.17 | 0.0 | 0.32 | 0.0 | 0.01 | 0.02 | 0.0 | н/д | 0.53 | 3.18 |
Vitamin D (IU) | н/д | н/д | 21.147 | 11.499 | н/д | 0.22 | н/д | н/д | н/д | 32.866 | 197.196 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 108.745 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 112.495 | 674.97 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | 0.02 | 0.0 | 0.16 | н/д | 0.0 | 0.0 | н/д | н/д | 0.26 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 1.8 |
Thiamin (mg) | 0.165 | 0.015 | 0.008 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.211 | 1.266 |
Riboflavin (mg) | 0.102 | 0.065 | 0.077 | 0.158 | 0.005 | 0.0 | 0.001 | 0.0 | н/д | 0.408 | 2.448 |
Niacin (mg) | 1.229 | 0.042 | 0.037 | 0.023 | 0.0 | 0.0 | 0.002 | 0.002 | н/д | 1.335 | 8.01 |
Pantothenic acid (mg) | 0.092 | 0.13 | 0.146 | 0.473 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.842 | 5.052 |
Vitamin B-6 (mg) | 0.008 | 0.023 | 0.016 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.094 | 0.564 |
Folate (mcg) | 38.125 | 2.683 | 2.033 | 15.441 | 0.0 | 0.012 | 0.033 | 0.0 | н/д | 58.328 | 349.968 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.18 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.71 | 4.26 |
Choline (mg) | 2.2 | 7.4 | 7.2 | 82.5 | 0.0 | 0.1 | 0.0 | н/д | н/д | 99.3 | 595.8 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 32.083 | 192.498 |
Tryptophan (g) | 0.027 | 0.015 | 0.016 | 0.056 | н/д | 0.0 | 0.0 | н/д | н/д | 0.115 | 0.69 |
Threonine (g) | 0.058 | 0.046 | 0.037 | 0.184 | н/д | 0.0 | 0.0 | н/д | н/д | 0.325 | 1.95 |
Isoleucine (g) | 0.075 | 0.054 | 0.077 | 0.22 | н/д | 0.0 | 0.0 | н/д | н/д | 0.427 | 2.562 |
Leucine (g) | 0.148 | 0.104 | 0.155 | 0.358 | н/д | 0.0 | 0.001 | н/д | н/д | 0.765 | 4.59 |
Lysine (g) | 0.048 | 0.088 | 0.118 | 0.299 | н/д | 0.0 | 0.0 | н/д | н/д | 0.554 | 3.324 |
Methionine (g) | 0.038 | 0.027 | 0.033 | 0.125 | н/д | 0.0 | 0.0 | н/д | н/д | 0.222 | 1.332 |
Cystine (g) | 0.046 | 0.012 | 0.049 | 0.089 | н/д | 0.0 | 0.0 | н/д | н/д | 0.195 | 1.17 |
Phenylalanine (g) | 0.108 | 0.05 | 0.069 | 0.223 | н/д | 0.0 | 0.001 | н/д | н/д | 0.452 | 2.712 |
Tyrosine (g) | 0.065 | 0.05 | 0.057 | 0.164 | н/д | 0.0 | 0.0 | н/д | н/д | 0.336 | 2.016 |
Valine (g) | 0.088 | 0.065 | 0.089 | 0.283 | н/д | 0.0 | 0.001 | н/д | н/д | 0.525 | 3.15 |
Arginine (g) | 0.088 | 0.038 | 0.041 | 0.269 | н/д | 0.0 | 0.002 | н/д | н/д | 0.438 | 2.628 |
Histidine (g) | 0.048 | 0.031 | 0.033 | 0.102 | н/д | 0.0 | 0.0 | н/д | н/д | 0.213 | 1.278 |
Alanine (g) | 0.069 | 0.038 | 0.045 | 0.243 | н/д | 0.0 | 0.001 | н/д | н/д | 0.396 | 2.376 |
Aspartic acid (g) | 0.092 | 0.084 | 0.126 | 0.437 | н/д | 0.0 | 0.002 | н/д | н/д | 0.741 | 4.446 |
Glutamic acid (g) | 0.725 | 0.219 | 0.317 | 0.552 | н/д | 0.001 | 0.004 | н/д | н/д | 1.818 | 10.908 |
Glycine (g) | 0.077 | 0.023 | 0.024 | 0.141 | н/д | 0.0 | 0.001 | н/д | н/д | 0.267 | 1.602 |
Proline (g) | 0.25 | 0.1 | 0.146 | 0.168 | н/д | 0.0 | 0.001 | н/д | н/д | 0.665 | 3.99 |
Serine (g) | 0.108 | 0.061 | 0.085 | 0.319 | н/д | 0.0 | 0.001 | н/д | н/д | 0.575 | 3.45 |
Cholesterol (mg) | 0.0 | 19.933 | 2.033 | 138.97 | 0.0 | 0.846 | 0.0 | 0.0 | н/д | 161.782 | 970.692 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 4.412 | 0.256 | 1.018 | 0.0 | 0.202 | 0.002 | 0.0 | н/д | 5.925 | 35.55 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 1.944 | 0.114 | 1.252 | 0.0 | 0.083 | 0.02 | 0.0 | н/д | 3.431 | 20.586 |
Polyunsaturated (g) | 0.085 | 0.322 | 0.016 | 0.447 | 0.0 | 0.012 | 0.008 | 0.0 | н/д | 0.89 | 5.34 |