Рецепт Fast 'N Easy Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can 8 ounce. tomato sauce
1 env Lipton Recipe Secrets beefy mushroom recip
1 can 16 ounce. red kidney beans, Liquid removed.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
113.4g 		water
59.25g 		chili
1.25g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.0 0.15 19.85 119.1
Total Fat (g) 19.36 0.0 0.21 19.57 117.42
Carbohydrates (g) 0.0 0.0 0.68 0.68 4.08
Ash (g) 0.98 0.06 0.11 1.14 6.84
Calories (kcal) 258.548 0.0 3.925 262.473 1574.838
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.01 0.06
Glucose (dextrose) (g) н/д н/д 0.03 0.03 0.18
Fructose (g) н/д н/д 0.05 0.05 0.3
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 59.19 0.1 133.92 803.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.09 0.09 0.54
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.4 2.4
Calcium (mg) 7.938 1.778 3.475 13.19 79.14
Iron (mg) 1.92 0.0 0.18 2.09 12.54
Magnesium (mg) 19.278 0.593 2.125 21.995 131.97
Phosphorus (mg) 138.346 0.0 3.788 142.133 852.798
Potassium (mg) 278.96 0.0 23.95 302.91 1817.46
Sodium (mg) 64.637 2.37 12.625 79.632 477.792
Zinc (mg) 4.07 0.01 0.03 4.11 24.66
Copper (mg) 0.068 0.006 0.005 0.079 0.474
Manganese (mg) 0.023 0.0 0.027 0.05 0.3
Selenium (mcg) 13.7 0.0 0.1 13.8 82.8
Vitamin A, IU (IU) 0.0 0.0 370.625 370.625 2223.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.538 18.538 111.228
Beta Carotene (mcg) н/д 0.0 187.5 187.5 1125.0
Vitamin E (mg) н/д 0.0 0.36 0.36 2.16
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.263 0.263 1.578
Lutein + zeaxanthin (mcg) н/д 0.0 3.875 3.875 23.25
Tocopherol, beta (mg) н/д н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.04 0.04 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.8 4.8
Thiamin (mg) 0.068 0.0 0.004 0.072 0.432
Riboflavin (mg) 0.261 0.0 0.01 0.271 1.626
Niacin (mg) 4.774 0.0 0.099 4.873 29.238
Pantothenic acid (mg) 0.408 0.0 н/д 0.408 2.448
Vitamin B-6 (mg) 0.272 0.0 0.046 0.318 1.908
Folate (mcg) 7.938 0.0 1.25 9.188 55.128
Vitamin B-12 (mcg) 2.17 0.0 0.0 2.17 13.02
Choline (mg) н/д 0.0 0.8 0.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 78.245 0.0 0.0 78.245 469.47
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.0 0.037 7.759 46.554
Phytosterols (mg) н/д н/д 1.038 1.038 6.228
Monounsaturated Fat (g) 8.403 0.0 0.045 8.447 50.682
Polyunsaturated (g) 0.805 0.0 0.093 0.898 5.388