Рецепт Fast Linguine With Clam Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
clams
425.0g |
pepper
0.64g |
olive oil
40.5g |
butter
42.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.7 | 0.01 | 0.0 | 0.36 | 2.07 | 2.07 |
Total Fat (g) | 0.09 | 0.0 | 40.5 | 34.55 | 75.14 | 75.14 |
Carbohydrates (g) | 0.43 | 0.04 | 0.0 | 0.03 | 0.49 | 0.49 |
Ash (g) | 7.65 | 0.0 | 0.0 | 0.9 | 8.55 | 8.55 |
Calories (kcal) | 8.5 | 0.198 | 358.02 | 305.442 | 672.16 | 672.16 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 415.23 | 0.59 | 0.0 | 6.76 | 422.58 | 422.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.03 | 0.05 | 0.05 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 55.25 | 0.045 | 0.405 | 10.224 | 65.924 | 65.924 |
Iron (mg) | 1.28 | 0.0 | 0.23 | 0.01 | 1.51 | 1.51 |
Magnesium (mg) | 46.75 | 0.077 | 0.0 | 0.852 | 47.679 | 47.679 |
Phosphorus (mg) | 484.5 | 0.166 | 0.0 | 10.224 | 494.89 | 494.89 |
Potassium (mg) | 633.25 | 1.35 | 0.405 | 10.224 | 645.229 | 645.229 |
Sodium (mg) | 913.75 | 0.026 | 0.81 | 245.376 | 1159.962 | 1159.962 |
Zinc (mg) | 0.43 | 0.0 | 0.0 | 0.04 | 0.46 | 0.46 |
Copper (mg) | 1.658 | 0.0 | 0.0 | 0.0 | 1.658 | 1.658 |
Manganese (mg) | 0.298 | 0.001 | 0.0 | 0.0 | 0.298 | 0.298 |
Selenium (mcg) | 17.4 | 0.0 | 0.0 | 0.4 | 17.9 | 17.9 |
Vitamin A, IU (IU) | 127.5 | 20.026 | 0.0 | 1064.574 | 1212.1 | 1212.1 |
Retinol (mcg) | 38.25 | 0.0 | 0.0 | 285.846 | 324.096 | 324.096 |
Vitamin A, RAE (mcg_RAE) | 38.25 | 1.004 | 0.0 | 291.384 | 330.638 | 330.638 |
Beta Carotene (mcg) | 0.0 | 10.387 | 0.0 | 67.308 | 77.695 | 77.695 |
Vitamin E (mg) | 1.32 | 0.01 | 5.81 | 0.99 | 8.13 | 8.13 |
Vitamin D (IU) | н/д | н/д | н/д | 23.856 | 23.856 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.326 | 0.0 | 0.0 | 0.326 | 0.326 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.34 | 0.0 | 0.34 | 0.34 |
Tocopherol, delta (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 4.3 | 0.8 | 0.0 | 0.0 | 5.1 | 5.1 |
Thiamin (mg) | 0.043 | 0.0 | 0.0 | 0.004 | 0.047 | 0.047 |
Riboflavin (mg) | 0.085 | 0.001 | 0.0 | 0.013 | 0.098 | 0.098 |
Niacin (mg) | 0.765 | 0.006 | 0.0 | 0.017 | 0.788 | 0.788 |
Pantothenic acid (mg) | 0.17 | 0.002 | 0.0 | 0.047 | 0.219 | 0.219 |
Vitamin B-6 (mg) | 0.043 | 0.002 | 0.0 | 0.0 | 0.044 | 0.044 |
Folate (mcg) | 8.5 | 0.294 | 0.0 | 1.278 | 10.072 | 10.072 |
Vitamin B-12 (mcg) | 21.25 | 0.0 | 0.0 | 0.07 | 21.32 | 21.32 |
Choline (mg) | 55.3 | 0.0 | 0.1 | 8.0 | 63.4 | 63.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.004 | 0.004 | 0.004 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.017 | 0.017 | 0.017 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.021 | 0.021 | 0.021 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 0.034 | 0.034 | 0.034 |
Lysine (g) | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.03 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.009 | 0.009 | 0.009 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.004 | 0.004 | 0.004 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.017 | 0.017 | 0.017 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.017 | 0.017 | 0.017 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.026 | 0.026 | 0.026 |
Arginine (g) | 0.0 | 0.0 | 0.0 | 0.013 | 0.013 | 0.013 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.009 | 0.009 | 0.009 |
Alanine (g) | 0.043 | 0.0 | 0.0 | 0.013 | 0.055 | 0.055 |
Aspartic acid (g) | 0.0 | 0.002 | 0.0 | 0.026 | 0.027 | 0.027 |
Glutamic acid (g) | 0.085 | 0.001 | 0.0 | 0.077 | 0.163 | 0.163 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.009 | 0.009 | 0.009 |
Proline (g) | н/д | 0.0 | 0.0 | 0.034 | 0.034 | 0.034 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.021 | 0.022 | 0.022 |
Cholesterol (mg) | 12.75 | 0.0 | 0.0 | 91.59 | 104.34 | 104.34 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 5.593 | 21.884 | 27.477 | 27.477 |
Phytosterols (mg) | н/д | н/д | 89.505 | н/д | 89.505 | 89.505 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 29.549 | 8.955 | 38.503 | 38.503 |
Polyunsaturated (g) | 0.043 | 0.0 | 4.261 | 1.295 | 5.599 | 5.599 |