Рецепт Fast And Easy Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
muffins
14.25g |
pizza sauce
0.0g |
mozzarella cheese
42.53g |
hamburger
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.1 | н/д | 11.04 | 22.68 | 34.82 | 139.28 |
Total Fat (g) | 0.26 | н/д | 8.52 | 11.34 | 20.11 | 80.44 |
Carbohydrates (g) | 6.56 | н/д | 1.63 | 0.0 | 8.18 | 32.72 |
Ash (g) | 0.31 | н/д | н/д | 1.11 | 1.42 | 5.68 |
Calories (kcal) | 33.488 | н/д | 128.426 | 199.58 | 361.493 | 1445.972 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.0 | н/д | 19.76 | 78.81 | 104.57 | 418.28 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.26 | 0.0 | 0.26 | 1.04 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | н/д | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 7.41 | н/д | 310.858 | 13.608 | 331.875 | 1327.5 |
Iron (mg) | 0.13 | н/д | 0.11 | 2.54 | 2.77 | 11.08 |
Magnesium (mg) | 2.993 | н/д | 11.057 | 22.68 | 36.729 | 146.916 |
Phosphorus (mg) | 18.953 | н/д | 222.831 | 208.651 | 450.435 | 1801.74 |
Potassium (mg) | 18.668 | н/д | 40.399 | 364.006 | 423.072 | 1692.288 |
Sodium (mg) | 66.12 | н/д | 224.532 | 74.842 | 365.494 | 1461.976 |
Zinc (mg) | 0.1 | н/д | 1.33 | 5.43 | 6.86 | 27.44 |
Copper (mg) | 0.019 | н/д | 0.013 | 0.079 | 0.111 | 0.444 |
Manganese (mg) | 0.051 | н/д | н/д | 0.011 | 0.063 | 0.252 |
Selenium (mcg) | н/д | н/д | 6.9 | 18.8 | 25.8 | 103.2 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | н/д | 66.339 | 0.0 | 66.339 | 265.356 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 68.04 | 0.0 | 68.04 | 272.16 |
Beta Carotene (mcg) | н/д | н/д | 21.688 | 0.0 | 21.688 | 86.752 |
Vitamin E (mg) | н/д | н/д | 0.16 | 0.36 | 0.52 | 2.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.026 | н/д | 0.043 | 0.045 | 0.114 | 0.456 |
Riboflavin (mg) | 0.021 | н/д | 0.14 | 0.181 | 0.343 | 1.372 |
Niacin (mg) | 0.224 | н/д | 0.051 | 5.749 | 6.024 | 24.096 |
Pantothenic acid (mg) | 0.064 | н/д | н/д | 0.68 | 0.745 | 2.98 |
Vitamin B-6 (mg) | 0.006 | н/д | 0.034 | 0.42 | 0.459 | 1.836 |
Folate (mcg) | 5.273 | н/д | 4.253 | 6.804 | 16.329 | 65.316 |
Vitamin B-12 (mcg) | 0.01 | н/д | 0.98 | 2.51 | 3.49 | 13.96 |
Choline (mg) | н/д | н/д | 6.0 | 75.0 | 81.0 | 324.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | н/д | н/д | 0.091 | 0.104 | 0.416 |
Threonine (g) | 0.034 | н/д | н/д | 0.862 | 0.896 | 3.584 |
Isoleucine (g) | 0.046 | н/д | н/д | 1.009 | 1.055 | 4.22 |
Leucine (g) | 0.078 | н/д | н/д | 1.769 | 1.847 | 7.388 |
Lysine (g) | 0.034 | н/д | н/д | 1.871 | 1.905 | 7.62 |
Methionine (g) | 0.02 | н/д | н/д | 0.567 | 0.587 | 2.348 |
Cystine (g) | 0.023 | н/д | н/д | 0.227 | 0.25 | 1.0 |
Phenylalanine (g) | 0.054 | н/д | н/д | 0.907 | 0.961 | 3.844 |
Tyrosine (g) | 0.033 | н/д | н/д | 0.68 | 0.713 | 2.852 |
Valine (g) | 0.05 | н/д | н/д | 1.123 | 1.173 | 4.692 |
Arginine (g) | 0.043 | н/д | н/д | 1.531 | 1.574 | 6.296 |
Histidine (g) | 0.024 | н/д | н/д | 0.714 | 0.739 | 2.956 |
Alanine (g) | 0.04 | н/д | н/д | 1.474 | 1.514 | 6.056 |
Aspartic acid (g) | 0.057 | н/д | н/д | 2.041 | 2.098 | 8.392 |
Glutamic acid (g) | 0.345 | н/д | н/д | 3.368 | 3.713 | 14.852 |
Glycine (g) | 0.04 | н/д | н/д | 1.735 | 1.775 | 7.1 |
Proline (g) | 0.115 | н/д | н/д | 1.281 | 1.397 | 5.588 |
Serine (g) | 0.054 | н/д | н/д | 0.93 | 0.984 | 3.936 |
Cholesterol (mg) | 0.0 | н/д | 22.964 | 73.708 | 96.672 | 386.688 |
Trans Fat (g) | н/д | н/д | н/д | 0.726 | 0.726 | 2.904 |
Saturated Fat (g) | 0.037 | н/д | 4.627 | 4.604 | 9.268 | 37.072 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.043 | н/д | 2.062 | 4.933 | 7.038 | 28.152 |
Polyunsaturated (g) | 0.127 | н/д | 0.217 | 0.386 | 0.729 | 2.916 |