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Рецепт Fast And Easy Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar pizza sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
muffins
14.25g
pizza sauce
0.0g
mozzarella cheese
42.53g
hamburger
113.4g
Всего в порции Всего в рецепте
Protein (g) 1.1 н/д 11.04 22.68 34.82 139.28
Total Fat (g) 0.26 н/д 8.52 11.34 20.11 80.44
Carbohydrates (g) 6.56 н/д 1.63 0.0 8.18 32.72
Ash (g) 0.31 н/д н/д 1.11 1.42 5.68
Calories (kcal) 33.488 н/д 128.426 199.58 361.493 1445.972
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0
Water (g) 6.0 н/д 19.76 78.81 104.57 418.28
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.26 0.0 0.26 1.04
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 н/д 0.0 0.0 0.4 1.6
Calcium (mg) 7.41 н/д 310.858 13.608 331.875 1327.5
Iron (mg) 0.13 н/д 0.11 2.54 2.77 11.08
Magnesium (mg) 2.993 н/д 11.057 22.68 36.729 146.916
Phosphorus (mg) 18.953 н/д 222.831 208.651 450.435 1801.74
Potassium (mg) 18.668 н/д 40.399 364.006 423.072 1692.288
Sodium (mg) 66.12 н/д 224.532 74.842 365.494 1461.976
Zinc (mg) 0.1 н/д 1.33 5.43 6.86 27.44
Copper (mg) 0.019 н/д 0.013 0.079 0.111 0.444
Manganese (mg) 0.051 н/д н/д 0.011 0.063 0.252
Selenium (mcg) н/д н/д 6.9 18.8 25.8 103.2
Vitamin A, IU (IU) 0.0 н/д н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 н/д 66.339 0.0 66.339 265.356
Vitamin A, RAE (mcg_RAE) 0.0 н/д 68.04 0.0 68.04 272.16
Beta Carotene (mcg) н/д н/д 21.688 0.0 21.688 86.752
Vitamin E (mg) н/д н/д 0.16 0.36 0.52 2.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.026 н/д 0.043 0.045 0.114 0.456
Riboflavin (mg) 0.021 н/д 0.14 0.181 0.343 1.372
Niacin (mg) 0.224 н/д 0.051 5.749 6.024 24.096
Pantothenic acid (mg) 0.064 н/д н/д 0.68 0.745 2.98
Vitamin B-6 (mg) 0.006 н/д 0.034 0.42 0.459 1.836
Folate (mcg) 5.273 н/д 4.253 6.804 16.329 65.316
Vitamin B-12 (mcg) 0.01 н/д 0.98 2.51 3.49 13.96
Choline (mg) н/д н/д 6.0 75.0 81.0 324.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 н/д н/д 0.091 0.104 0.416
Threonine (g) 0.034 н/д н/д 0.862 0.896 3.584
Isoleucine (g) 0.046 н/д н/д 1.009 1.055 4.22
Leucine (g) 0.078 н/д н/д 1.769 1.847 7.388
Lysine (g) 0.034 н/д н/д 1.871 1.905 7.62
Methionine (g) 0.02 н/д н/д 0.567 0.587 2.348
Cystine (g) 0.023 н/д н/д 0.227 0.25 1.0
Phenylalanine (g) 0.054 н/д н/д 0.907 0.961 3.844
Tyrosine (g) 0.033 н/д н/д 0.68 0.713 2.852
Valine (g) 0.05 н/д н/д 1.123 1.173 4.692
Arginine (g) 0.043 н/д н/д 1.531 1.574 6.296
Histidine (g) 0.024 н/д н/д 0.714 0.739 2.956
Alanine (g) 0.04 н/д н/д 1.474 1.514 6.056
Aspartic acid (g) 0.057 н/д н/д 2.041 2.098 8.392
Glutamic acid (g) 0.345 н/д н/д 3.368 3.713 14.852
Glycine (g) 0.04 н/д н/д 1.735 1.775 7.1
Proline (g) 0.115 н/д н/д 1.281 1.397 5.588
Serine (g) 0.054 н/д н/д 0.93 0.984 3.936
Cholesterol (mg) 0.0 н/д 22.964 73.708 96.672 386.688
Trans Fat (g) н/д н/д н/д 0.726 0.726 2.904
Saturated Fat (g) 0.037 н/д 4.627 4.604 9.268 37.072
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.043 н/д 2.062 4.933 7.038 28.152
Polyunsaturated (g) 0.127 н/д 0.217 0.386 0.729 2.916