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Farmers Market Yellow Bean Coconut Soup
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Natasha Cardinez-Singh
Текущий рейтинг: 4.0
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%20Oddly%20enough,%20it%20is%20the%20size%20of%20the%20market%20that%20also%20attracts%20me.%20The%20sheer%20volume%20of%20people%20who%20throng%20the%20Lyndale%20location%20is%20unlike%20much%20of%20the%20city%20during%20the%20rest%20of%20the%20year,%20with%20the%20exception%20of%20the%20State%20Fair.%20Saturday%20morning%20crowds%20turn%20that%20part%20of%20town%20into%20a%20scene%20more%20characteristic%20to%20uber%20metropolises%20like%20New%20York%20City%20and%20Los%20Angeles.%20Maybe%20it's%20the%20fact%20that%20for%20most%20of%20the%20year%20nothing%20comes%20close%20to%20the%20the%20noise%20and%20outdoor%20energy%20that%20I%20just%20savor%20the%20congestion%20while%20it's%20here.%20Or%20the%20the%20notion%20that%20everyone%20there,%20at%20that%20one%20moment,%20is%20connected%20by%20the%20same%20purpose:%20searching%20our%20wholesome%20food,%20for%20themselves%20or%20to%20feed%20their%20families.%20There%20are%20many%20more%20reasons%20we%20should%20try%20to%20eat%20locally,%20especially%20during%20the%20summer%20when%20it's%20more%20convenient.%20My%20feeling%20is%20that,%20more%20than%20anything,%20it%20bridges%20the%20gap%20between%20producers%20and%20consumers%20by%20allowing%20for%20direct%20contact%20between%20the%20two.%20These%20farmers%20bring%20high%20quality,%20wholesome,%20fresh%20foods%20to%20an%20area%20or%20population%20that%20otherwise%20would%20have%20had%20to%20pay%20more%20than%20almost%20twice%20the%20price%20in%20conventional%20grocery%20stores.%20Of%20course%20for%20many%20people,%20including%20myself,%20it%20is%20not%20always%20convenient%20to%20shop%20locally%20but%20when%20there's%20all%20of%20that%20fresh%20food%20and%20endless%20variety%20just%20a%20quick%20three%20and%20a%20half%20miles%20away,%20I%20just%20can't%20help%20myself.%3C/p%3E%3Cp%3EYellow%20Bean%20and%20Coconut%20Soup%3C/p%3E%3Cp%3EServes%204%3C/p%3E%3Cp%3E1.%20Heat%20a%20large%20stock%20pot%20over%20medium%20heat.%20Add%20olive%20oil,%20onion,%20and%20garlic.%20Saute%20for%20ten%20minutes%20until%20onions%20soften%20then%20add%20basil,%20turmeric%20and%20two%20thirds%20of%20the%20beans%20(chopped).%20Saute%20an%20additional%20eight%20to%20ten%20minutes%20to%20slightly%20soften%20the%20beans.%3C/p%3E%3Cp%3E2.%20Add%20the%20vegetable%20broth%20and%20coconut%20milk,%20cover%20and%20bring%20to%20a%20boil.%20Lower%20the%20heat%20and%20simmer%20for%20eight%20to%20ten%20minutes.%3C/p%3E%3Cp%3E3.%20Meanwhile,%20toss%20the%20remaining%20beans%20with%20two%20tablespoon%20olive%20oil,%20season%20with%20salt%20and%20pepper%20and%20roast%20in%20a%20500%20degree%20F%20oven%20until%20brown%20on%20the%20edges,%20about%20six%20to%20eight%20minutes%20Set%20aside%20until%20ready%20to%20serve%20soup.%3C/p%3E%3Cp%3E4.%20To%20serve:%20puree%20the%20coconut-yellow%20bean%20soup%20base%20to%20desired%20consistency%20(I%20like%20it%20almost%20smooth%20and%20silky)%20and%20serve%20over%20a%20handful%20of%20the%20roasted%20beans.%3C/p%3E){kind=link}