Рецепт Farmer Cheese Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 29.3g	eggs 246.4g	egg yolks 34.0g	vanilla 2.1g	Всего в порции	Всего в рецепте
Protein (g)	3.03	31.0	5.39	0.0	39.42	39.42
Total Fat (g)	0.29	24.49	9.02	0.0	33.8	33.8
Carbohydrates (g)	22.36	1.9	1.22	0.27	25.74	25.74
Ash (g)	0.14	2.12	0.58	0.01	2.84	2.84
Calories (kcal)	106.652	352.352	107.78	6.048	572.832	572.832
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.27	0.02	н/д	0.29	0.29
Glucose (dextrose) (g)	н/д	0.52	0.06	н/д	0.58	0.58
Fructose (g)	н/д	0.27	0.02	н/д	0.29	0.29
Lactose (g)	н/д	0.27	0.02	н/д	0.29	0.29
Maltose (g)	н/д	0.27	0.02	н/д	0.29	0.29
Alcohol (g)	0.0	0.0	0.0	0.7	0.7	0.7
Water (g)	3.49	186.87	17.79	1.1	209.25	209.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	1.9	0.19	0.27	2.43	2.43
Galactose (g)	н/д	0.27	0.02	н/д	0.29	0.29
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.8	0.8
Calcium (mg)	4.395	130.592	43.86	0.231	179.078	179.078
Iron (mg)	1.36	4.51	0.93	0.0	6.8	6.8
Magnesium (mg)	6.446	29.568	1.7	0.252	37.966	37.966
Phosphorus (mg)	31.644	470.624	132.6	0.126	634.994	634.994
Potassium (mg)	31.351	330.176	37.06	3.108	401.695	401.695
Sodium (mg)	0.586	344.96	16.32	0.189	362.055	362.055
Zinc (mg)	0.21	2.74	0.78	0.0	3.72	3.72
Copper (mg)	0.041	0.246	0.027	0.001	0.316	0.316
Manganese (mg)	0.199	0.099	0.02	0.005	0.323	0.323
Selenium (mcg)	9.9	78.1	19.0	0.0	107.1	107.1
Vitamin A, IU (IU)	0.0	1199.968	490.28	0.0	1690.248	1690.248
Retinol (mcg)	0.0	342.496	126.14	0.0	468.636	468.636
Vitamin A, RAE (mcg_RAE)	0.0	344.96	129.54	0.0	474.5	474.5
Beta Carotene (mcg)	0.0	24.64	29.92	0.0	54.56	54.56
Vitamin E (mg)	0.02	2.39	0.88	0.0	3.28	3.28
Vitamin D (IU)	н/д	86.24	36.38	н/д	122.62	122.62
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.274	815.584	371.96	0.0	1192.818	1192.818
Tocopherol, beta (mg)	0.02	0.05	0.02	н/д	0.09	0.09
Tocopherol, gamma (mg)	0.11	1.23	0.45	н/д	1.8	1.8
Tocopherol, delta (mg)	0.01	0.05	0.02	н/д	0.08	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.231	0.172	0.061	0.0	0.465	0.465
Riboflavin (mg)	0.144	1.183	0.18	0.002	1.509	1.509
Niacin (mg)	1.729	0.172	0.007	0.009	1.917	1.917
Pantothenic acid (mg)	0.129	3.548	1.017	0.001	4.695	4.695
Vitamin B-6 (mg)	0.012	0.345	0.119	0.001	0.476	0.476
Folate (mcg)	53.619	115.808	49.64	0.0	219.067	219.067
Vitamin B-12 (mcg)	0.0	3.18	0.66	0.0	3.84	3.84
Choline (mg)	3.0	618.7	232.0	н/д	853.7	853.7
Folic acid (mcg)	45.122	0.0	0.0	0.0	45.122	45.122
Tryptophan (g)	0.038	0.419	0.061	н/д	0.518	0.518
Threonine (g)	0.082	1.38	0.235	н/д	1.696	1.696
Isoleucine (g)	0.105	1.651	0.296	н/д	2.052	2.052
Leucine (g)	0.208	2.686	0.476	н/д	3.37	3.37
Lysine (g)	0.067	2.242	0.415	н/д	2.724	2.724
Methionine (g)	0.053	0.936	0.129	н/д	1.118	1.118
Cystine (g)	0.064	0.665	0.088	н/д	0.818	0.818
Phenylalanine (g)	0.152	1.676	0.231	н/д	2.059	2.059
Tyrosine (g)	0.091	1.232	0.231	н/д	1.554	1.554
Valine (g)	0.123	2.119	0.323	н/д	2.565	2.565
Arginine (g)	0.123	2.02	0.374	н/д	2.518	2.518
Histidine (g)	0.067	0.764	0.143	н/д	0.974	0.974
Alanine (g)	0.097	1.823	0.286	н/д	2.206	2.206
Aspartic acid (g)	0.129	3.277	0.527	н/д	3.933	3.933
Glutamic acid (g)	1.02	4.14	0.67	н/д	5.829	5.829
Glycine (g)	0.108	1.06	0.167	н/д	1.335	1.335
Proline (g)	0.352	1.257	0.221	н/д	1.829	1.829
Serine (g)	0.152	2.39	0.452	н/д	2.995	2.995
Cholesterol (mg)	0.0	1042.272	419.56	0.0	1461.832	1461.832
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.047	7.638	3.247	0.0	10.932	10.932
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.026	9.388	3.992	0.0	13.406	13.406
Polyunsaturated (g)	0.12	3.351	1.428	0.0	4.899	4.899