Рецепт Farfel (Noodle Grains For Soup) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 312.5g	salt 3.0g	eggs 98.56g	water 14.8g	Всего в порции	Всего в рецепте
Protein (g)	32.28	0.0	12.4	0.0	44.68	44.68
Total Fat (g)	3.06	0.0	9.8	0.0	12.86	12.86
Carbohydrates (g)	238.47	0.0	0.76	0.0	239.23	239.23
Ash (g)	1.47	2.99	0.85	0.01	5.33	5.33
Calories (kcal)	1137.5	0.0	140.941	0.0	1278.441	1278.441
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.11	н/д	0.11	0.11
Glucose (dextrose) (g)	н/д	н/д	0.21	н/д	0.21	0.21
Fructose (g)	н/д	н/д	0.11	н/д	0.11	0.11
Lactose (g)	н/д	н/д	0.11	н/д	0.11	0.11
Maltose (g)	н/д	н/д	0.11	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.25	0.01	74.75	14.79	126.79	126.79
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.84	0.0	0.76	0.0	1.6	1.6
Galactose (g)	н/д	н/д	0.11	н/д	0.11	0.11
Dietary Fiber (g)	8.4	0.0	0.0	0.0	8.4	8.4
Calcium (mg)	46.875	0.72	52.237	0.444	100.276	100.276
Iron (mg)	14.5	0.01	1.8	0.0	16.31	16.31
Magnesium (mg)	68.75	0.03	11.827	0.148	80.755	80.755
Phosphorus (mg)	337.5	0.0	188.25	0.0	525.75	525.75
Potassium (mg)	334.375	0.24	132.07	0.0	466.685	466.685
Sodium (mg)	6.25	1162.74	137.984	0.592	1307.566	1307.566
Zinc (mg)	2.19	0.0	1.09	0.0	3.29	3.29
Copper (mg)	0.438	0.001	0.099	0.001	0.538	0.538
Manganese (mg)	2.125	0.003	0.039	0.0	2.167	2.167
Selenium (mcg)	105.9	0.0	31.2	0.0	137.2	137.2
Vitamin A, IU (IU)	0.0	0.0	479.987	0.0	479.987	479.987
Retinol (mcg)	0.0	0.0	136.998	0.0	136.998	136.998
Vitamin A, RAE (mcg_RAE)	0.0	0.0	137.984	0.0	137.984	137.984
Beta Carotene (mcg)	0.0	0.0	9.856	0.0	9.856	9.856
Vitamin E (mg)	0.19	0.0	0.96	0.0	1.14	1.14
Vitamin D (IU)	н/д	н/д	34.496	0.0	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	56.25	0.0	326.234	0.0	382.484	382.484
Tocopherol, beta (mg)	0.22	н/д	0.02	н/д	0.24	0.24
Tocopherol, gamma (mg)	1.19	н/д	0.49	н/д	1.68	1.68
Tocopherol, delta (mg)	0.06	н/д	0.02	н/д	0.08	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	2.469	0.0	0.069	0.0	2.538	2.538
Riboflavin (mg)	1.531	0.0	0.473	0.0	2.004	2.004
Niacin (mg)	18.438	0.0	0.069	0.0	18.506	18.506
Pantothenic acid (mg)	1.375	0.0	1.419	0.0	2.794	2.794
Vitamin B-6 (mg)	0.125	0.0	0.138	0.0	0.263	0.263
Folate (mcg)	571.875	0.0	46.323	0.0	618.198	618.198
Vitamin B-12 (mcg)	0.0	0.0	1.27	0.0	1.27	1.27
Choline (mg)	32.5	0.0	247.5	0.0	280.0	280.0
Folic acid (mcg)	481.25	0.0	0.0	0.0	481.25	481.25
Tryptophan (g)	0.406	0.0	0.168	н/д	0.574	0.574
Threonine (g)	0.875	0.0	0.552	н/д	1.427	1.427
Isoleucine (g)	1.125	0.0	0.66	н/д	1.785	1.785
Leucine (g)	2.219	0.0	1.074	н/д	3.293	3.293
Lysine (g)	0.719	0.0	0.897	н/д	1.616	1.616
Methionine (g)	0.563	0.0	0.375	н/д	0.937	0.937
Cystine (g)	0.688	0.0	0.266	н/д	0.954	0.954
Phenylalanine (g)	1.625	0.0	0.67	н/д	2.295	2.295
Tyrosine (g)	0.969	0.0	0.493	н/д	1.462	1.462
Valine (g)	1.313	0.0	0.848	н/д	2.16	2.16
Arginine (g)	1.313	0.0	0.808	н/д	2.121	2.121
Histidine (g)	0.719	0.0	0.306	н/д	1.024	1.024
Alanine (g)	1.031	0.0	0.729	н/д	1.761	1.761
Aspartic acid (g)	1.375	0.0	1.311	н/д	2.686	2.686
Glutamic acid (g)	10.875	0.0	1.656	н/д	12.531	12.531
Glycine (g)	1.156	0.0	0.424	н/д	1.58	1.58
Proline (g)	3.75	0.0	0.503	н/д	4.253	4.253
Serine (g)	1.625	0.0	0.956	н/д	2.581	2.581
Cholesterol (mg)	0.0	0.0	416.909	0.0	416.909	416.909
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.5	0.0	3.055	0.0	3.555	3.555
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.281	0.0	3.755	0.0	4.036	4.036
Polyunsaturated (g)	1.281	0.0	1.34	0.0	2.622	2.622