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Рецепт Farfalle With Tuna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce Farfalle no. 66 "La Molisana"
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		onion
12.38g 		garlic
0.65g 		wine
29.5g 		tomatoes
47.5g 		tuna
41.25g 		basil
0.42g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.14 0.04 0.02 0.37 10.52 0.01 0.05 11.16 44.64
Total Fat (g) 6.75 0.01 0.0 0.0 0.06 0.34 0.0 0.01 7.18 28.72
Carbohydrates (g) 0.0 1.16 0.22 0.8 1.9 0.0 0.01 0.11 4.2 16.8
Ash (g) 0.0 0.04 0.01 0.07 0.38 0.61 0.01 0.04 1.17 4.68
Calories (kcal) 59.67 4.95 0.972 24.485 8.075 47.85 0.098 0.65 146.75 587.0
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д н/д 0.0 н/д 0.0 н/д 0.13 0.52
Glucose (dextrose) (g) н/д 0.24 н/д н/д 0.52 н/д 0.0 н/д 0.77 3.08
Fructose (g) н/д 0.16 н/д н/д 0.6 н/д 0.0 н/д 0.76 3.04
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 0.0 11.03 0.38 25.54 44.78 30.74 0.39 1.58 114.44 457.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.01 0.23 1.13 0.0 0.0 0.02 1.91 7.64
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.5 0.0 0.0 0.1 0.8 3.2
Calcium (mg) 0.068 2.846 1.181 2.36 14.725 4.538 0.75 2.491 28.959 115.836
Iron (mg) 0.04 0.03 0.01 0.11 0.46 0.63 0.01 0.11 1.4 5.6
Magnesium (mg) 0.0 1.238 0.163 3.245 5.225 11.138 0.271 0.903 22.182 88.728
Phosphorus (mg) 0.0 3.589 0.998 5.9 9.025 67.238 0.237 1.047 88.034 352.136
Potassium (mg) 0.068 18.068 2.617 29.205 89.3 97.763 1.251 10.0 248.27 993.08
Sodium (mg) 0.135 0.495 0.111 1.475 67.925 139.425 0.017 1.011 210.594 842.376
Zinc (mg) 0.0 0.02 0.01 0.04 0.07 0.32 0.0 0.02 0.47 1.88
Copper (mg) 0.0 0.005 0.002 0.003 0.033 0.021 0.002 0.003 0.068 0.272
Manganese (mg) 0.0 0.016 0.011 0.035 0.038 0.004 0.005 0.003 0.112 0.448
Selenium (mcg) 0.0 0.1 0.1 0.1 0.0 33.2 0.0 0.0 33.4 133.6
Vitamin A, IU (IU) 0.0 0.248 0.059 0.0 55.575 23.513 22.366 152.053 253.813 1015.252
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.013 0.0 0.0 7.013 28.052
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.85 7.013 1.119 7.599 18.581 74.324
Beta Carotene (mcg) 0.0 0.124 0.033 0.0 33.25 0.0 13.322 91.225 137.953 551.812
Vitamin E (mg) 0.97 0.0 0.0 0.0 0.32 0.14 0.0 0.01 1.45 5.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1314.325 0.0 0.0 0.0 1314.325 5257.3
Lutein + zeaxanthin (mcg) 0.0 0.495 0.104 0.0 40.85 0.0 23.956 100.376 165.781 663.124
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 н/д н/д 0.02 0.0 0.0 0.01 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.2 0.0 4.4 0.0 0.1 2.4 8.0 32.0
Thiamin (mg) 0.0 0.006 0.001 0.003 0.024 0.012 0.0 0.002 0.048 0.192
Riboflavin (mg) 0.0 0.004 0.001 0.006 0.029 0.029 0.0 0.002 0.07 0.28
Niacin (mg) 0.0 0.015 0.005 0.05 0.337 5.478 0.004 0.024 5.912 23.648
Pantothenic acid (mg) 0.0 0.015 0.004 0.012 0.057 0.087 0.001 0.007 0.182 0.728
Vitamin B-6 (mg) 0.0 0.015 0.008 0.015 0.052 0.144 0.001 0.002 0.237 0.948
Folate (mcg) 0.0 2.351 0.02 0.295 3.8 1.65 0.288 2.744 11.148 44.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.23 0.0 0.0 1.23 4.92
Choline (mg) 0.0 0.8 0.2 1.5 3.3 12.1 0.0 0.2 18.1 72.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 н/д 0.005 0.12 0.0 0.001 0.127 0.508
Threonine (g) 0.0 0.002 0.001 н/д 0.019 0.462 0.0 0.002 0.487 1.948
Isoleucine (g) 0.0 0.001 0.001 н/д 0.01 0.487 0.0 0.002 0.502 2.008
Leucine (g) 0.0 0.004 0.002 н/д 0.014 0.854 0.001 0.004 0.878 3.512
Lysine (g) 0.0 0.005 0.002 н/д 0.014 0.965 0.0 0.003 0.99 3.96
Methionine (g) 0.0 0.0 0.001 н/д 0.005 0.314 0.0 0.001 0.32 1.28
Cystine (g) 0.0 0.0 0.0 н/д 0.005 0.111 0.0 0.0 0.117 0.468
Phenylalanine (g) 0.0 0.004 0.001 н/д 0.014 0.413 0.001 0.003 0.435 1.74
Tyrosine (g) 0.0 0.001 0.001 н/д 0.01 0.355 0.0 0.001 0.368 1.472
Valine (g) 0.0 0.002 0.002 н/д 0.01 0.54 0.001 0.003 0.558 2.232
Arginine (g) 0.0 0.012 0.004 н/д 0.01 0.631 0.001 0.002 0.66 2.64
Histidine (g) 0.0 0.001 0.001 н/д 0.01 0.309 0.0 0.001 0.322 1.288
Alanine (g) 0.0 0.002 0.001 н/д 0.014 0.635 0.001 0.004 0.657 2.628
Aspartic acid (g) 0.0 0.011 0.003 н/д 0.076 1.077 0.001 0.005 1.173 4.692
Glutamic acid (g) 0.0 0.032 0.005 н/д 0.228 1.572 0.001 0.005 1.843 7.372
Glycine (g) 0.0 0.004 0.001 н/д 0.01 0.503 0.001 0.003 0.521 2.084
Proline (g) 0.0 0.001 0.001 н/д 0.01 0.371 0.0 0.004 0.387 1.548
Serine (g) 0.0 0.002 0.001 н/д 0.014 0.429 0.0 0.003 0.45 1.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 12.375 0.0 0.0 12.375 49.5
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.005 0.001 0.0 0.01 0.095 0.0 0.002 1.045 4.18
Phytosterols (mg) 14.918 1.856 н/д н/д н/д н/д н/д 0.09 16.864 67.456
Monounsaturated Fat (g) 4.925 0.001 0.0 0.0 0.01 0.066 0.0 0.005 5.007 20.028
Polyunsaturated (g) 0.71 0.002 0.002 0.0 0.024 0.14 0.002 0.002 0.882 3.528