Рецепт Farfalle With Sun Dried Tomatoes And Arugula - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
wine
157.33g |
arugula
48.0g |
parmesan cheese
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.11 | 1.24 | 11.54 | 12.89 | 12.89 |
Total Fat (g) | 0.0 | 0.32 | 8.58 | 8.9 | 8.9 |
Carbohydrates (g) | 4.28 | 1.75 | 1.22 | 7.25 | 7.25 |
Ash (g) | 0.38 | 0.67 | 2.41 | 3.46 | 3.46 |
Calories (kcal) | 130.584 | 12.0 | 129.3 | 271.884 | 271.884 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | 0.05 | 0.05 |
Fructose (g) | н/д | н/д | 0.05 | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | 0.05 | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 16.4 | 0.0 | 0.0 | 16.4 | 16.4 |
Water (g) | 136.22 | 44.02 | 6.25 | 186.49 | 186.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.24 | 0.98 | 0.27 | 2.5 | 2.5 |
Galactose (g) | н/д | н/д | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.8 | 0.8 |
Calcium (mg) | 12.586 | 76.8 | 332.7 | 422.086 | 422.086 |
Iron (mg) | 0.58 | 0.7 | 0.27 | 1.55 | 1.55 |
Magnesium (mg) | 17.306 | 22.56 | 11.4 | 51.266 | 51.266 |
Phosphorus (mg) | 31.466 | 24.96 | 218.7 | 275.126 | 275.126 |
Potassium (mg) | 155.757 | 177.12 | 37.5 | 370.377 | 370.377 |
Sodium (mg) | 7.867 | 12.96 | 458.7 | 479.527 | 479.527 |
Zinc (mg) | 0.2 | 0.23 | 1.16 | 1.59 | 1.59 |
Copper (mg) | 0.016 | 0.038 | 0.072 | 0.126 | 0.126 |
Manganese (mg) | 0.189 | 0.154 | 0.027 | 0.369 | 0.369 |
Selenium (mcg) | 0.3 | 0.1 | 5.3 | 5.8 | 5.8 |
Vitamin A, IU (IU) | 0.0 | 1139.04 | 132.6 | 1271.64 | 1271.64 |
Retinol (mcg) | 0.0 | 0.0 | 35.1 | 35.1 | 35.1 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 57.12 | 36.0 | 93.12 | 93.12 |
Beta Carotene (mcg) | 0.0 | 683.52 | 9.3 | 692.82 | 692.82 |
Vitamin E (mg) | 0.0 | 0.21 | 0.08 | 0.28 | 0.28 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1706.4 | 0.0 | 1706.4 | 1706.4 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.2 | 0.0 | 7.2 | 7.2 |
Thiamin (mg) | 0.016 | 0.019 | 0.009 | 0.044 | 0.044 |
Riboflavin (mg) | 0.031 | 0.043 | 0.147 | 0.222 | 0.222 |
Niacin (mg) | 0.267 | 0.149 | 0.033 | 0.449 | 0.449 |
Pantothenic acid (mg) | 0.063 | 0.211 | 0.099 | 0.373 | 0.373 |
Vitamin B-6 (mg) | 0.079 | 0.034 | 0.015 | 0.127 | 0.127 |
Folate (mcg) | 1.573 | 46.56 | 3.0 | 51.133 | 51.133 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.68 | 0.68 | 0.68 |
Choline (mg) | 7.9 | 7.3 | 4.6 | 19.8 | 19.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.156 | 0.156 | 0.156 |
Threonine (g) | н/д | н/д | 0.438 | 0.438 | 0.438 |
Isoleucine (g) | н/д | н/д | 0.591 | 0.591 | 0.591 |
Leucine (g) | н/д | н/д | 1.116 | 1.116 | 1.116 |
Lysine (g) | н/д | н/д | 0.894 | 0.894 | 0.894 |
Methionine (g) | н/д | н/д | 0.306 | 0.306 | 0.306 |
Cystine (g) | н/д | н/д | 0.036 | 0.036 | 0.036 |
Phenylalanine (g) | н/д | н/д | 0.624 | 0.624 | 0.624 |
Tyrosine (g) | н/д | н/д | 0.699 | 0.699 | 0.699 |
Valine (g) | н/д | н/д | 0.756 | 0.756 | 0.756 |
Arginine (g) | н/д | н/д | 0.471 | 0.471 | 0.471 |
Histidine (g) | н/д | н/д | 0.327 | 0.327 | 0.327 |
Alanine (g) | н/д | н/д | 0.348 | 0.348 | 0.348 |
Aspartic acid (g) | н/д | н/д | 0.801 | 0.801 | 0.801 |
Glutamic acid (g) | н/д | н/д | 2.61 | 2.61 | 2.61 |
Glycine (g) | н/д | н/д | 0.228 | 0.228 | 0.228 |
Proline (g) | н/д | н/д | 1.386 | 1.386 | 1.386 |
Serine (g) | н/д | н/д | 0.687 | 0.687 | 0.687 |
Cholesterol (mg) | 0.0 | 0.0 | 26.4 | 26.4 | 26.4 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.043 | 5.19 | 5.233 | 5.233 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.024 | 2.514 | 2.538 | 2.538 |
Polyunsaturated (g) | 0.0 | 0.154 | 0.351 | 0.505 | 0.505 |