Рецепт Farfalle With Spinach And Garbanzo Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 13.5g	onion 135.0g	chicken broth 473.18g	parmesan cheese 56.7g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.49	4.73	21.81	28.02	28.02
Total Fat (g)	13.5	0.14	0.47	16.22	30.33	30.33
Carbohydrates (g)	0.0	12.61	1.89	2.3	16.8	16.8
Ash (g)	0.0	0.47	3.31	4.55	8.34	8.34
Calories (kcal)	119.34	54.0	33.123	244.377	450.84	450.84
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	1.34	н/д	0.09	1.42	1.42
Glucose (dextrose) (g)	н/д	2.66	н/д	0.09	2.74	2.74
Fructose (g)	н/д	1.74	н/д	0.09	1.83	1.83
Lactose (g)	н/д	0.0	н/д	0.09	0.09	0.09
Maltose (g)	н/д	0.0	н/д	0.09	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	120.3	462.77	11.82	594.88	594.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.72	0.0	0.51	6.23	6.23
Galactose (g)	н/д	0.0	н/д	0.09	0.09	0.09
Dietary Fiber (g)	0.0	2.3	1.9	0.0	4.2	4.2
Calcium (mg)	0.135	31.05	28.391	628.803	688.379	688.379
Iron (mg)	0.08	0.28	0.95	0.51	1.82	1.82
Magnesium (mg)	0.0	13.5	4.732	21.546	39.778	39.778
Phosphorus (mg)	0.0	39.15	61.513	413.343	514.006	514.006
Potassium (mg)	0.135	197.1	378.544	70.875	646.654	646.654
Sodium (mg)	0.27	5.4	747.624	866.943	1620.237	1620.237
Zinc (mg)	0.0	0.23	0.33	2.19	2.76	2.76
Copper (mg)	0.0	0.054	0.142	0.136	0.332	0.332
Manganese (mg)	0.0	0.176	0.237	0.051	0.463	0.463
Selenium (mcg)	0.0	0.7	0.0	10.0	10.7	10.7
Vitamin A, IU (IU)	0.0	2.7	0.0	250.614	253.314	253.314
Retinol (mcg)	0.0	0.0	0.0	66.339	66.339	66.339
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	68.04	68.04	68.04
Beta Carotene (mcg)	0.0	1.35	0.0	17.577	18.927	18.927
Vitamin E (mg)	1.94	0.03	0.0	0.15	2.11	2.11
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.4	0.0	0.0	5.4	5.4
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.11	0.0	н/д	н/д	0.11	0.11
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	10.0	33.1	0.0	43.1	43.1
Thiamin (mg)	0.0	0.068	0.0	0.017	0.085	0.085
Riboflavin (mg)	0.0	0.041	0.047	0.278	0.366	0.366
Niacin (mg)	0.0	0.162	2.413	0.062	2.638	2.638
Pantothenic acid (mg)	0.0	0.162	0.047	0.187	0.396	0.396
Vitamin B-6 (mg)	0.0	0.162	0.047	0.028	0.238	0.238
Folate (mcg)	0.0	25.65	0.0	5.67	31.32	31.32
Vitamin B-12 (mcg)	0.0	0.0	0.19	1.28	1.47	1.47
Choline (mg)	0.0	8.2	н/д	8.7	17.0	17.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.014	н/д	0.295	0.308	0.308
Threonine (g)	0.0	0.027	н/д	0.828	0.855	0.855
Isoleucine (g)	0.0	0.014	н/д	1.117	1.13	1.13
Leucine (g)	0.0	0.041	н/д	2.109	2.15	2.15
Lysine (g)	0.0	0.054	н/д	1.69	1.744	1.744
Methionine (g)	0.0	0.0	н/д	0.578	0.578	0.578
Cystine (g)	0.0	0.0	н/д	0.068	0.068	0.068
Phenylalanine (g)	0.0	0.041	н/д	1.179	1.22	1.22
Tyrosine (g)	0.0	0.014	н/д	1.321	1.335	1.335
Valine (g)	0.0	0.027	н/д	1.429	1.456	1.456
Arginine (g)	0.0	0.135	н/д	0.89	1.025	1.025
Histidine (g)	0.0	0.014	н/д	0.618	0.632	0.632
Alanine (g)	0.0	0.027	н/д	0.658	0.685	0.685
Aspartic acid (g)	0.0	0.122	н/д	1.514	1.635	1.635
Glutamic acid (g)	0.0	0.351	н/д	4.933	5.284	5.284
Glycine (g)	0.0	0.041	н/д	0.431	0.471	0.471
Proline (g)	0.0	0.014	н/д	2.62	2.633	2.633
Serine (g)	0.0	0.027	н/д	1.298	1.325	1.325
Cholesterol (mg)	0.0	0.0	0.0	49.896	49.896	49.896
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.864	0.054	0.142	9.809	11.869	11.869
Phytosterols (mg)	29.835	20.25	н/д	н/д	50.085	50.085
Monounsaturated Fat (g)	9.85	0.014	0.237	4.751	14.851	14.851
Polyunsaturated (g)	1.42	0.027	0.095	0.663	2.205	2.205