Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Juice of ½ fresh lemon
1 lb farfalle pasta
freshly ground black pepper
Optional-2 ozs. Prosciutto ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cantaloupe
140.76g 		arugula
1.2g 		olive oil
67.5g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.18 0.03 0.0 н/д 1.21 1.21
Total Fat (g) 0.27 0.01 67.5 н/д 67.78 67.78
Carbohydrates (g) 11.49 0.04 0.0 н/д 11.53 11.53
Ash (g) 0.91 0.02 0.0 н/д 0.93 0.93
Calories (kcal) 47.858 0.3 596.7 н/д 644.858 644.858
Starch (g) 0.04 н/д н/д н/д 0.04 0.04
Sucrose (g) 6.12 н/д н/д н/д 6.12 6.12
Glucose (dextrose) (g) 2.17 н/д н/д н/д 2.17 2.17
Fructose (g) 2.63 н/д н/д н/д 2.63 2.63
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.06 н/д н/д н/д 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 126.9 1.1 0.0 н/д 128.0 128.0
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 11.06 0.02 0.0 н/д 11.09 11.09
Galactose (g) 0.08 н/д н/д н/д 0.08 0.08
Dietary Fiber (g) 1.3 0.0 0.0 н/д 1.3 1.3
Calcium (mg) 12.668 1.92 0.675 н/д 15.263 15.263
Iron (mg) 0.3 0.02 0.38 н/д 0.69 0.69
Magnesium (mg) 16.891 0.564 0.0 н/д 17.455 17.455
Phosphorus (mg) 21.114 0.624 0.0 н/д 21.738 21.738
Potassium (mg) 375.829 4.428 0.675 н/д 380.932 380.932
Sodium (mg) 22.522 0.324 1.35 н/д 24.196 24.196
Zinc (mg) 0.25 0.01 0.0 н/д 0.26 0.26
Copper (mg) 0.056 0.001 0.0 н/д 0.057 0.057
Manganese (mg) 0.056 0.004 0.0 н/д 0.06 0.06
Selenium (mcg) 0.6 0.0 0.0 н/д 0.6 0.6
Vitamin A, IU (IU) 4760.503 28.476 0.0 н/д 4788.979 4788.979
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 237.884 1.428 0.0 н/д 239.312 239.312
Beta Carotene (mcg) 2843.352 17.088 0.0 н/д 2860.44 2860.44
Vitamin E (mg) 0.07 0.01 9.69 н/д 9.76 9.76
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 36.598 42.66 0.0 н/д 79.258 79.258
Tocopherol, beta (mg) 0.0 н/д 0.07 н/д 0.07 0.07
Tocopherol, gamma (mg) 0.15 н/д 0.56 н/д 0.72 0.72
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 51.7 0.2 0.0 н/д 51.8 51.8
Thiamin (mg) 0.056 0.0 0.0 н/д 0.057 0.057
Riboflavin (mg) 0.028 0.001 0.0 н/д 0.029 0.029
Niacin (mg) 1.028 0.004 0.0 н/д 1.031 1.031
Pantothenic acid (mg) 0.155 0.005 0.0 н/д 0.16 0.16
Vitamin B-6 (mg) 0.099 0.001 0.0 н/д 0.099 0.099
Folate (mcg) 29.56 1.164 0.0 н/д 30.724 30.724
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 10.7 0.2 0.2 н/д 11.1 11.1
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.028 н/д 0.0 н/д 0.028 0.028
Isoleucine (g) 0.028 н/д 0.0 н/д 0.028 0.028
Leucine (g) 0.042 н/д 0.0 н/д 0.042 0.042
Lysine (g) 0.042 н/д 0.0 н/д 0.042 0.042
Methionine (g) 0.014 н/д 0.0 н/д 0.014 0.014
Cystine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.028 н/д 0.0 н/д 0.028 0.028
Tyrosine (g) 0.014 н/д 0.0 н/д 0.014 0.014
Valine (g) 0.042 н/д 0.0 н/д 0.042 0.042
Arginine (g) 0.042 н/д 0.0 н/д 0.042 0.042
Histidine (g) 0.028 н/д 0.0 н/д 0.028 0.028
Alanine (g) 0.141 н/д 0.0 н/д 0.141 0.141
Aspartic acid (g) 0.197 н/д 0.0 н/д 0.197 0.197
Glutamic acid (g) 0.296 н/д 0.0 н/д 0.296 0.296
Glycine (g) 0.042 н/д 0.0 н/д 0.042 0.042
Proline (g) 0.028 н/д 0.0 н/д 0.028 0.028
Serine (g) 0.056 н/д 0.0 н/д 0.056 0.056
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.07 0.001 9.322 н/д 9.393 9.393
Phytosterols (mg) 14.076 н/д 149.175 н/д 163.251 163.251
Monounsaturated Fat (g) 0.0 0.001 49.248 н/д 49.249 49.249
Polyunsaturated (g) 0.113 0.004 7.101 н/д 7.217 7.217