Рецепт Farfalle With Cilantro Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	feta cheese 14.06g	cilantro 0.43g	pepper 0.03g	garlic 0.65g	Всего в порции	Всего в рецепте
Protein (g)	2.0	0.01	0.0	0.04	2.05	16.4
Total Fat (g)	2.99	0.0	0.0	0.0	3.0	24.0
Carbohydrates (g)	0.58	0.02	0.02	0.22	0.83	6.64
Ash (g)	0.73	0.01	0.0	0.01	0.75	6.0
Calories (kcal)	37.125	0.098	0.083	0.972	38.278	306.224
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.77	0.39	0.0	0.38	8.54	68.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.58	0.0	0.0	0.01	0.59	4.72
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	69.328	0.285	0.142	1.181	70.936	567.488
Iron (mg)	0.09	0.01	0.01	0.01	0.12	0.96
Magnesium (mg)	2.672	0.111	0.063	0.163	3.009	24.072
Phosphorus (mg)	47.391	0.204	0.056	0.998	48.649	389.192
Potassium (mg)	8.719	2.214	0.409	2.617	13.959	111.672
Sodium (mg)	156.938	0.196	0.014	0.111	157.258	1258.064
Zinc (mg)	0.41	0.0	0.0	0.01	0.42	3.36
Copper (mg)	0.004	0.001	0.0	0.002	0.008	0.064
Manganese (mg)	0.004	0.002	0.002	0.011	0.019	0.152
Selenium (mcg)	2.1	0.0	0.0	0.1	2.2	17.6
Vitamin A, IU (IU)	59.344	28.679	0.097	0.059	88.179	705.432
Retinol (mcg)	17.578	0.0	0.0	0.0	17.578	140.624
Vitamin A, RAE (mcg_RAE)	17.578	1.432	0.005	0.0	19.015	152.12
Beta Carotene (mcg)	0.422	16.703	0.051	0.033	17.208	137.664
Vitamin E (mg)	0.03	0.01	0.0	0.0	0.04	0.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.002	0.0	0.002	0.016
Lutein + zeaxanthin (mcg)	0.0	3.676	0.067	0.104	3.847	30.776
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.2	0.3	2.4
Thiamin (mg)	0.021	0.0	0.0	0.001	0.023	0.184
Riboflavin (mg)	0.118	0.001	0.0	0.001	0.12	0.96
Niacin (mg)	0.139	0.005	0.0	0.005	0.149	1.192
Pantothenic acid (mg)	0.136	0.002	н/д	0.004	0.143	1.144
Vitamin B-6 (mg)	0.059	0.001	0.0	0.008	0.068	0.544
Folate (mcg)	4.5	0.264	0.003	0.02	4.786	38.288
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.24	1.92
Choline (mg)	2.2	0.1	0.0	0.2	2.4	19.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.028	н/д	н/д	0.0	0.029	0.232
Threonine (g)	0.09	н/д	н/д	0.001	0.091	0.728
Isoleucine (g)	0.113	н/д	н/д	0.001	0.114	0.912
Leucine (g)	0.197	н/д	н/д	0.002	0.199	1.592
Lysine (g)	0.172	н/д	н/д	0.002	0.173	1.384
Methionine (g)	0.052	н/д	н/д	0.001	0.053	0.424
Cystine (g)	0.011	н/д	н/д	0.0	0.012	0.096
Phenylalanine (g)	0.096	н/д	н/д	0.001	0.097	0.776
Tyrosine (g)	0.094	н/д	н/д	0.001	0.095	0.76
Valine (g)	0.15	н/д	н/д	0.002	0.152	1.216
Arginine (g)	0.066	н/д	н/д	0.004	0.07	0.56
Histidine (g)	0.056	н/д	н/д	0.001	0.057	0.456
Alanine (g)	0.09	н/д	н/д	0.001	0.091	0.728
Aspartic acid (g)	0.11	н/д	н/д	0.003	0.113	0.904
Glutamic acid (g)	0.34	н/д	н/д	0.005	0.346	2.768
Glycine (g)	0.014	н/д	н/д	0.001	0.015	0.12
Proline (g)	0.194	н/д	н/д	0.001	0.195	1.56
Serine (g)	0.165	н/д	н/д	0.001	0.166	1.328
Cholesterol (mg)	12.516	0.0	0.0	0.0	12.516	100.128
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.102	0.0	0.0	0.001	2.103	16.824
Phytosterols (mg)	н/д	0.021	0.03	н/д	0.051	0.408
Monounsaturated Fat (g)	0.65	0.001	0.0	0.0	0.651	5.208
Polyunsaturated (g)	0.083	0.0	0.0	0.002	0.085	0.68