Рецепт Fantastic Beer Rye Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
yeast
2.33g |
water
19.75g |
beer
99.0g |
shortening
17.08g |
molasses
56.17g |
salt
3.0g |
caraway
1.12g |
flour
85.0g |
flour
83.33g |
egg
7.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.89 | 0.0 | 0.46 | 0.0 | 0.0 | 0.0 | 0.22 | 7.98 | 8.61 | 0.92 | 19.08 | 114.48 |
Total Fat (g) | 0.11 | 0.0 | 0.0 | 17.08 | 0.06 | 0.0 | 0.16 | 1.5 | 0.82 | 0.73 | 20.46 | 122.76 |
Carbohydrates (g) | 0.89 | 0.0 | 3.51 | 0.0 | 41.97 | 0.0 | 0.56 | 65.87 | 63.59 | 0.06 | 176.45 | 1058.7 |
Ash (g) | 0.16 | 0.02 | 0.16 | 0.0 | 1.85 | 2.99 | 0.07 | 1.28 | 0.39 | 0.06 | 6.98 | 41.88 |
Calories (kcal) | 6.883 | 0.0 | 42.57 | 151.017 | 162.883 | 0.0 | 3.719 | 300.9 | 303.333 | 10.487 | 981.792 | 5890.752 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 16.51 | н/д | н/д | н/д | н/д | 0.01 | 16.52 | 99.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 6.7 | н/д | н/д | н/д | н/д | 0.02 | 6.71 | 40.26 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 7.18 | н/д | н/д | н/д | н/д | 0.01 | 7.19 | 43.14 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 23.4 |
Water (g) | 0.18 | 19.73 | 91.04 | 0.0 | 12.28 | 0.01 | 0.11 | 8.37 | 9.93 | 5.56 | 147.22 | 883.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 31.17 | 0.0 | 0.01 | 0.88 | 0.23 | 0.06 | 32.34 | 194.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 12.4 | 2.3 | 0.0 | 15.6 | 93.6 |
Calcium (mg) | 1.493 | 0.593 | 3.96 | 0.0 | 115.142 | 0.72 | 7.694 | 20.4 | 12.5 | 3.887 | 166.388 | 998.328 |
Iron (mg) | 0.39 | 0.0 | 0.02 | 0.0 | 2.65 | 0.01 | 0.18 | 1.8 | 3.87 | 0.13 | 9.05 | 54.3 |
Magnesium (mg) | 2.287 | 0.198 | 5.94 | 0.0 | 135.923 | 0.03 | 2.881 | 63.75 | 18.333 | 0.88 | 230.222 | 1381.332 |
Phosphorus (mg) | 30.1 | 0.0 | 13.86 | 0.0 | 17.412 | 0.0 | 6.343 | 175.95 | 90.0 | 14.007 | 347.671 | 2086.026 |
Potassium (mg) | 46.667 | 0.0 | 26.73 | 0.0 | 822.28 | 0.24 | 15.086 | 289.0 | 89.167 | 9.827 | 1298.996 | 7793.976 |
Sodium (mg) | 1.167 | 0.79 | 3.96 | 0.0 | 20.782 | 1162.74 | 0.19 | 2.55 | 1.667 | 10.267 | 1204.112 | 7224.672 |
Zinc (mg) | 0.15 | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.06 | 1.69 | 0.58 | 0.08 | 2.74 | 16.44 |
Copper (mg) | 0.012 | 0.002 | 0.01 | 0.0 | 0.275 | 0.001 | 0.01 | 0.247 | 0.117 | 0.007 | 0.68 | 4.08 |
Manganese (mg) | 0.013 | 0.0 | 0.01 | н/д | 0.859 | 0.003 | 0.015 | 4.641 | 0.567 | 0.003 | 6.11 | 36.66 |
Selenium (mcg) | 0.6 | 0.0 | 0.6 | 0.0 | 10.0 | 0.0 | 0.1 | 30.3 | 28.3 | 2.3 | 72.2 | 433.2 |
Vitamin A, IU (IU) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.054 | 0.0 | 0.0 | 35.713 | 39.79 | 238.74 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 10.193 | 61.158 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.201 | 0.0 | 0.0 | 10.267 | 10.468 | 62.808 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.111 | 0.0 | 0.0 | 0.733 | 2.844 | 17.064 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.03 | 0.67 | 0.05 | 0.07 | 0.96 | 5.76 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.567 | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.0 | 0.0 | 0.0 | 0.067 | 0.402 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.289 | 178.5 | 15.0 | 24.273 | 220.063 | 1320.378 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 5.03 | н/д | н/д | н/д | н/д | 0.32 | 0.04 | 5.38 | 32.28 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 2.85 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 2.87 | 17.22 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.055 | 0.0 | 0.01 | 0.0 | 0.022 | 0.0 | 0.004 | 0.247 | 0.658 | 0.005 | 1.002 | 6.012 |
Riboflavin (mg) | 0.128 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.004 | 0.094 | 0.408 | 0.035 | 0.699 | 4.194 |
Niacin (mg) | 0.928 | 0.0 | 0.505 | 0.0 | 0.522 | 0.0 | 0.04 | 1.471 | 4.917 | 0.005 | 8.387 | 50.322 |
Pantothenic acid (mg) | 0.264 | 0.0 | 0.04 | 0.0 | 0.449 | 0.0 | н/д | 0.417 | 0.367 | 0.106 | 1.641 | 9.846 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.05 | 0.0 | 0.376 | 0.0 | 0.004 | 0.23 | 0.033 | 0.01 | 0.739 | 4.434 |
Folate (mcg) | 54.6 | 0.0 | 5.94 | 0.0 | 0.0 | 0.0 | 0.112 | 16.15 | 152.5 | 3.447 | 232.748 | 1396.488 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.11 | 0.66 |
Choline (mg) | 0.7 | 0.0 | 10.0 | н/д | 7.5 | 0.0 | 0.3 | 17.5 | 8.7 | 18.4 | 63.1 | 378.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 0.0 | 128.333 | 769.998 |
Tryptophan (g) | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.094 | 0.108 | 0.012 | 0.228 | 1.368 |
Threonine (g) | 0.046 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.281 | 0.233 | 0.041 | 0.61 | 3.66 |
Isoleucine (g) | 0.051 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.009 | 0.306 | 0.3 | 0.049 | 0.715 | 4.29 |
Leucine (g) | 0.071 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.014 | 0.553 | 0.592 | 0.08 | 1.309 | 7.854 |
Lysine (g) | 0.074 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.012 | 0.281 | 0.192 | 0.067 | 0.624 | 3.744 |
Methionine (g) | 0.018 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.119 | 0.15 | 0.028 | 0.319 | 1.914 |
Cystine (g) | 0.012 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.162 | 0.183 | 0.02 | 0.38 | 2.28 |
Phenylalanine (g) | 0.043 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.408 | 0.433 | 0.05 | 0.944 | 5.664 |
Tyrosine (g) | 0.037 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.007 | 0.162 | 0.258 | 0.037 | 0.501 | 3.006 |
Valine (g) | 0.055 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.012 | 0.4 | 0.35 | 0.063 | 0.879 | 5.274 |
Arginine (g) | 0.049 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.014 | 0.366 | 0.35 | 0.06 | 0.839 | 5.034 |
Histidine (g) | 0.023 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.179 | 0.192 | 0.023 | 0.422 | 2.532 |
Alanine (g) | 0.059 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.332 | 0.275 | 0.054 | 0.74 | 4.44 |
Aspartic acid (g) | 0.091 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.023 | 0.553 | 0.367 | 0.098 | 1.151 | 6.906 |
Glutamic acid (g) | 0.132 | н/д | 0.05 | 0.0 | н/д | 0.0 | 0.035 | 2.227 | 2.9 | 0.123 | 5.467 | 32.802 |
Glycine (g) | 0.043 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.015 | 0.306 | 0.308 | 0.032 | 0.714 | 4.284 |
Proline (g) | 0.038 | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.01 | 0.859 | 1.0 | 0.037 | 1.984 | 11.904 |
Serine (g) | 0.044 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 0.434 | 0.433 | 0.071 | 0.993 | 5.958 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 31.02 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | 5.709 | н/д | н/д | н/д | н/д | н/д | н/д | 5.709 | 34.254 |
Saturated Fat (g) | 0.014 | 0.0 | 0.0 | 3.97 | 0.011 | 0.0 | 0.007 | 0.17 | 0.133 | 0.227 | 4.533 | 27.198 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.849 | н/д | н/д | н/д | 0.849 | 5.094 |
Monounsaturated Fat (g) | 0.06 | 0.0 | 0.0 | 11.007 | 0.017 | 0.0 | 0.08 | 0.179 | 0.075 | 0.279 | 11.696 | 70.176 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 1.191 | 0.028 | 0.0 | 0.037 | 0.655 | 0.342 | 0.1 | 2.351 | 14.106 |