Рецепт Fancy Fish Fingers - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
tomatoes relish
40.0g |
cheese
21.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.6 | 5.23 | 5.83 | 46.64 |
| Total Fat (g) | 0.1 | 6.96 | 7.06 | 56.48 |
| Carbohydrates (g) | 14.07 | 0.27 | 14.34 | 114.72 |
| Ash (g) | н/д | 0.83 | 0.83 | 6.64 |
| Calories (kcal) | 59.6 | 84.63 | 144.23 | 1153.84 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.05 | 0.05 | 0.4 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.05 | 0.05 | 0.4 |
| Maltose (g) | н/д | 0.03 | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.57 | 7.72 | 29.29 | 234.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.87 | 0.11 | 12.98 | 103.84 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.7 | 5.6 |
| Calcium (mg) | 18.0 | 151.41 | 169.41 | 1355.28 |
| Iron (mg) | 0.35 | 0.14 | 0.49 | 3.92 |
| Magnesium (mg) | 7.2 | 5.88 | 13.08 | 104.64 |
| Phosphorus (mg) | 16.0 | 107.52 | 123.52 | 988.16 |
| Potassium (mg) | 130.0 | 20.58 | 150.58 | 1204.64 |
| Sodium (mg) | 946.8 | 130.41 | 1077.21 | 8617.68 |
| Zinc (mg) | 0.07 | 0.65 | 0.73 | 5.84 |
| Copper (mg) | 0.044 | 0.006 | 0.05 | 0.4 |
| Manganese (mg) | н/д | 0.002 | 0.002 | 0.016 |
| Selenium (mcg) | 0.3 | 2.9 | 3.2 | 25.6 |
| Vitamin A, IU (IU) | н/д | 210.42 | 210.42 | 1683.36 |
| Retinol (mcg) | 0.0 | 54.18 | 54.18 | 433.44 |
| Vitamin A, RAE (mcg_RAE) | 20.8 | 55.65 | 76.45 | 611.6 |
| Beta Carotene (mcg) | 222.0 | 17.85 | 239.85 | 1918.8 |
| Vitamin E (mg) | 0.26 | 0.06 | 0.32 | 2.56 |
| Vitamin D (IU) | н/д | 2.52 | 2.52 | 20.16 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 25.2 | 0.0 | 25.2 | 201.6 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 19.4 | 0.0 | 19.4 | 155.2 |
| Thiamin (mg) | 0.028 | 0.006 | 0.034 | 0.272 |
| Riboflavin (mg) | 0.02 | 0.08 | 0.1 | 0.8 |
| Niacin (mg) | 0.264 | 0.017 | 0.281 | 2.248 |
| Pantothenic acid (mg) | н/д | 0.086 | 0.086 | 0.688 |
| Vitamin B-6 (mg) | 0.068 | 0.015 | 0.083 | 0.664 |
| Folate (mcg) | 6.4 | 3.78 | 10.18 | 81.44 |
| Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.17 | 1.36 |
| Choline (mg) | 3.9 | 3.5 | 7.4 | 59.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.067 | 0.067 | 0.536 |
| Threonine (g) | н/д | 0.187 | 0.187 | 1.496 |
| Isoleucine (g) | н/д | 0.326 | 0.326 | 2.608 |
| Leucine (g) | н/д | 0.502 | 0.502 | 4.016 |
| Lysine (g) | н/д | 0.435 | 0.435 | 3.48 |
| Methionine (g) | н/д | 0.137 | 0.137 | 1.096 |
| Cystine (g) | н/д | 0.027 | 0.027 | 0.216 |
| Phenylalanine (g) | н/д | 0.275 | 0.275 | 2.2 |
| Tyrosine (g) | н/д | 0.252 | 0.252 | 2.016 |
| Valine (g) | н/д | 0.349 | 0.349 | 2.792 |
| Arginine (g) | н/д | 0.197 | 0.197 | 1.576 |
| Histidine (g) | н/д | 0.183 | 0.183 | 1.464 |
| Alanine (g) | н/д | 0.147 | 0.147 | 1.176 |
| Aspartic acid (g) | н/д | 0.336 | 0.336 | 2.688 |
| Glutamic acid (g) | н/д | 1.279 | 1.279 | 10.232 |
| Glycine (g) | н/д | 0.09 | 0.09 | 0.72 |
| Proline (g) | н/д | 0.59 | 0.59 | 4.72 |
| Serine (g) | н/д | 0.307 | 0.307 | 2.456 |
| Cholesterol (mg) | 0.0 | 22.05 | 22.05 | 176.4 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.016 | 4.429 | 4.445 | 35.56 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.012 | 1.972 | 1.984 | 15.872 |
| Polyunsaturated (g) | 0.036 | 0.197 | 0.233 | 1.864 |