Рецепт Fancy Fast Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 104.4g	swiss cheese 42.0g	mushrooms 27.5g	cream of chicken soup 76.25g	wine 29.5g	stuffing 80.5g	butter 28.25g	Всего в порции	Всего в рецепте
Protein (g)	21.77	11.31	0.85	1.81	0.02	6.05	0.24	42.05	168.2
Total Fat (g)	9.66	11.68	0.09	4.4	0.0	8.93	22.91	57.67	230.68
Carbohydrates (g)	0.0	2.26	0.9	5.46	0.8	17.29	0.02	26.73	106.92
Ash (g)	1.05	1.16	0.23	1.49	0.07	н/д	0.6	4.61	18.44
Calories (kcal)	179.568	159.6	6.05	68.625	24.485	174.685	202.553	815.565	3262.26
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.06	0.0	н/д	н/д	н/д	н/д	0.06	0.24
Glucose (dextrose) (g)	н/д	0.2	0.41	н/д	н/д	н/д	н/д	0.61	2.44
Fructose (g)	н/д	н/д	0.05	н/д	н/д	н/д	н/д	0.05	0.2
Lactose (g)	н/д	0.03	0.0	н/д	н/д	н/д	н/д	0.03	0.12
Maltose (g)	н/д	0.26	0.0	н/д	н/д	н/д	н/д	0.26	1.04
Alcohol (g)	0.0	0.0	0.0	0.0	3.1	0.0	0.0	3.1	12.4
Water (g)	72.52	15.59	25.42	63.1	25.54	46.74	4.48	253.38	1013.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.55	0.45	0.41	0.23	1.9	0.02	3.57	14.28
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	1.2	0.0	1.5	6.0
Calcium (mg)	11.484	332.22	0.825	10.675	2.36	61.18	6.78	425.524	1702.096
Iron (mg)	0.77	0.08	0.14	0.81	0.11	2.21	0.01	4.13	16.52
Magnesium (mg)	26.1	15.96	2.475	3.05	3.245	12.88	0.565	64.275	257.1
Phosphorus (mg)	181.656	238.14	23.65	23.638	5.9	73.255	6.78	553.018	2212.072
Potassium (mg)	229.68	32.34	87.448	37.363	29.205	97.405	6.78	520.221	2080.884
Sodium (mg)	65.772	80.64	1.375	499.438	1.475	494.27	162.72	1305.689	5222.756
Zinc (mg)	0.84	1.83	0.14	0.22	0.04	0.81	0.03	3.91	15.64
Copper (mg)	0.042	0.017	0.088	0.099	0.003	0.129	0.0	0.377	1.508
Manganese (mg)	0.021	0.004	0.014	0.053	0.035	н/д	0.0	0.128	0.512
Selenium (mcg)	17.3	7.6	2.6	1.4	0.1	13.1	0.3	42.4	169.6
Vitamin A, IU (IU)	86.652	348.6	0.0	138.775	0.0	н/д	705.968	1279.995	5119.98
Retinol (mcg)	25.056	89.88	0.0	31.263	0.0	272.09	189.558	607.846	2431.384
Vitamin A, RAE (mcg_RAE)	26.1	92.4	0.0	32.788	0.0	278.53	193.23	623.048	2492.192
Beta Carotene (mcg)	0.0	29.4	0.0	21.35	0.0	70.84	44.635	166.225	664.9
Vitamin E (mg)	0.32	0.16	0.0	0.41	0.0	0.82	0.66	2.37	9.48
Vitamin D (IU)	н/д	18.48	4.95	н/д	н/д	н/д	15.82	39.25	157.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	1.61	0.0	1.61	6.44
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.763	0.0	41.055	0.0	41.818	167.272
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.01	0.0	н/д	н/д	н/д	0.0	0.05	0.2
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	0.1	0.0	2.3	0.0	3.0	12.0
Thiamin (mg)	0.063	0.025	0.022	0.008	0.003	0.137	0.003	0.26	1.04
Riboflavin (mg)	0.094	0.126	0.11	0.038	0.006	0.233	0.008	0.616	2.464
Niacin (mg)	10.346	0.038	0.993	0.297	0.05	2.133	0.011	13.869	55.476
Pantothenic acid (mg)	0.835	0.181	0.412	0.145	0.012	н/д	0.031	1.616	6.464
Vitamin B-6 (mg)	0.553	0.034	0.027	0.0	0.015	0.097	0.0	0.726	2.904
Folate (mcg)	4.176	2.52	4.4	1.525	0.295	59.57	0.848	73.333	293.332
Vitamin B-12 (mcg)	0.35	1.4	0.01	0.0	0.0	1.14	0.05	2.96	11.84
Choline (mg)	70.1	6.5	4.8	7.9	1.5	31.3	5.3	127.3	509.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	19.32	0.0	19.32	77.28
Tryptophan (g)	0.251	0.168	0.011	0.023	н/д	н/д	0.003	0.455	1.82
Threonine (g)	0.908	0.437	0.03	0.076	н/д	н/д	0.011	1.463	5.852
Isoleucine (g)	1.107	0.647	0.022	0.107	н/д	н/д	0.014	1.896	7.584
Leucine (g)	1.597	1.243	0.033	0.16	н/д	н/д	0.023	3.056	12.224
Lysine (g)	1.806	1.088	0.03	0.13	н/д	н/д	0.02	3.074	12.296
Methionine (g)	0.585	0.328	0.008	0.046	н/д	н/д	0.006	0.972	3.888
Cystine (g)	0.282	0.122	0.003	0.031	н/д	н/д	0.003	0.44	1.76
Phenylalanine (g)	0.856	0.697	0.025	0.092	н/д	н/д	0.011	1.681	6.724
Tyrosine (g)	0.71	0.71	0.011	0.069	н/д	н/д	0.011	1.511	6.044
Valine (g)	1.065	0.899	0.063	0.107	н/д	н/д	0.017	2.151	8.604
Arginine (g)	1.347	0.391	0.022	0.099	н/д	н/д	0.008	1.867	7.468
Histidine (g)	0.658	0.449	0.016	0.053	н/д	н/д	0.006	1.183	4.732
Alanine (g)	1.242	0.382	0.055	0.092	н/д	н/д	0.008	1.78	7.12
Aspartic acid (g)	1.942	0.659	0.055	0.145	н/д	н/д	0.017	2.818	11.272
Glutamic acid (g)	3.216	2.394	0.093	0.473	н/д	н/д	0.051	6.227	24.908
Glycine (g)	1.284	0.214	0.025	0.084	н/д	н/д	0.006	1.613	6.452
Proline (g)	0.992	1.55	0.022	0.16	н/д	н/д	0.023	2.746	10.984
Serine (g)	0.762	0.689	0.025	0.092	н/д	н/д	0.014	1.581	6.324
Cholesterol (mg)	66.816	38.64	0.0	6.1	0.0	57.96	60.738	230.254	921.016
Trans Fat (g)	0.125	н/д	н/д	н/д	н/д	н/д	н/д	0.125	0.5
Saturated Fat (g)	2.777	7.468	0.011	1.22	0.0	2.004	14.512	27.992	111.968
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.988	3.053	0.0	1.563	0.0	3.775	5.938	18.318	73.272
Polyunsaturated (g)	2.046	0.407	0.038	0.801	0.0	2.552	0.859	6.703	26.812