Рецепт Fancy Brisket (Meat)
Порций: 6
Ингредиенты
- 3 lb Beef Brisket, or possibly orther cut of pot roast
- 2 lrg Onions, thickly sliced
- 3 1/2 lb Small new potatoes
- 1 1/2 lb Carrots, cut in quarters
- 1 1/2 c. Barbque sauce
Инструкции
- In bottom of deep roasting pan, arrange potatoes, onions and carrots.
- Drizzle 3/4 c. barbque sauce over vegetables. Brush both sides of brisket with remaining sauce and place on vegetables. Cover pan tightly with foil.
- Place in 325*F oven for 3 1/2 hrs, till brisket is tender when pierced with fork.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 569g | |
Recipe makes 6 servings | |
Calories 491 | |
Calories from Fat 111 | 23% |
Total Fat 12.36g | 15% |
Saturated Fat 4.25g | 17% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 213mg | 9% |
Potassium 2116mg | 60% |
Total Carbs 55.94g | 15% |
Dietary Fiber 8.1g | 27% |
Sugars 9.34g | 6% |
Protein 39.33g | 63% |