Рецепт Fancy Brisket (Meat)

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0 голосов | 664 визита
Порций: 6

Ингредиенты

Cost per serving $4.09 view details
  • 3 lb Beef Brisket, or possibly orther cut of pot roast
  • 2 lrg Onions, thickly sliced
  • 3 1/2 lb Small new potatoes
  • 1 1/2 lb Carrots, cut in quarters
  • 1 1/2 c. Barbque sauce

Инструкции

  1. In bottom of deep roasting pan, arrange potatoes, onions and carrots.
  2. Drizzle 3/4 c. barbque sauce over vegetables. Brush both sides of brisket with remaining sauce and place on vegetables. Cover pan tightly with foil.
  3. Place in 325*F oven for 3 1/2 hrs, till brisket is tender when pierced with fork.

Nutrition Facts

Amount Per Serving %DV
Serving Size 569g
Recipe makes 6 servings
Calories 491  
Calories from Fat 111 23%
Total Fat 12.36g 15%
Saturated Fat 4.25g 17%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 213mg 9%
Potassium 2116mg 60%
Total Carbs 55.94g 15%
Dietary Fiber 8.1g 27%
Sugars 9.34g 6%
Protein 39.33g 63%
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