Рецепт 'Famous' Steak Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Kansas City strip steaks - (8 to 10 ounce ea)
3 c. large-sliced mushrooms
1/4 c. butter plus
1 Tbsp. beef browning sauce Beef juices (saved from cutting steaks)
2 Tbsp. Worcestershire sauce Water as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion
12.0g 		butter
14.19g 		tomatoes
15.83g 		tomatoes
15.83g 		hominy
25.78g 		flour
5.21g 		beef broth
217.5g 		potatoes
123.0g 		carrots
21.36g 		peas
11.17g 		celery
22.47g 		beans
18.9g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.12 0.12 0.12 0.38 0.54 2.48 2.32 0.2 0.58 0.16 1.33 8.49 101.88
Total Fat (g) 0.01 11.51 0.02 0.02 0.23 0.05 0.48 0.17 0.05 0.04 0.04 0.14 12.77 153.24
Carbohydrates (g) 1.12 0.01 0.63 0.63 3.68 3.97 0.09 19.56 2.05 1.52 0.67 4.54 38.47 461.64
Ash (g) 0.04 0.3 0.13 0.13 0.22 0.02 2.28 1.35 0.21 0.09 0.17 0.3 5.25 63.0
Calories (kcal) 4.8 101.724 2.692 2.692 18.563 18.958 15.225 86.1 8.758 8.598 3.596 24.381 296.086 3553.032
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 16.42 0.31 0.47 0.0 н/д 17.19 206.28
Sucrose (g) 0.12 н/д 0.0 0.0 н/д н/д н/д 0.36 0.77 0.51 0.02 н/д 1.78 21.36
Glucose (dextrose) (g) 0.24 н/д 0.17 0.17 н/д н/д н/д 0.49 0.13 0.01 0.12 н/д 1.34 16.08
Fructose (g) 0.15 н/д 0.2 0.2 н/д н/д н/д 0.38 0.12 0.03 0.11 н/д 1.2 14.4
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.01 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 10.69 2.25 14.93 14.93 21.28 0.62 212.17 99.58 18.86 8.93 21.45 12.58 438.27 5259.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.51 0.01 0.38 0.38 0.47 0.01 0.0 1.23 1.01 0.56 0.41 н/д 4.97 59.64
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.15 н/д 0.15 1.8
Dietary Fiber (g) 0.2 0.0 0.2 0.2 0.6 0.1 0.0 2.1 0.6 0.5 0.4 1.8 6.6 79.2
Calcium (mg) 2.76 3.405 4.908 4.908 2.578 0.781 13.05 12.3 7.049 2.457 8.989 11.907 75.093 901.116
Iron (mg) 0.03 0.0 0.15 0.15 0.16 0.24 0.37 0.9 0.06 0.17 0.04 0.2 2.49 29.88
Magnesium (mg) 1.2 0.284 1.742 1.742 4.125 1.146 4.35 27.06 2.563 2.903 2.472 10.584 60.17 722.04
Phosphorus (mg) 3.48 3.405 3.008 3.008 9.024 5.625 28.275 75.03 7.476 9.157 5.393 19.278 172.159 2065.908
Potassium (mg) 17.52 3.405 29.767 29.767 2.32 5.573 117.45 559.65 68.352 17.085 58.429 69.93 979.247 11750.964
Sodium (mg) 0.48 81.72 22.642 22.642 54.142 0.104 709.05 7.38 14.738 12.06 17.978 1.134 944.069 11328.828
Zinc (mg) 0.02 0.01 0.02 0.02 0.27 0.04 0.0 0.41 0.05 0.09 0.03 0.12 1.08 12.96
Copper (mg) 0.005 0.0 0.011 0.011 0.008 0.007 0.0 0.16 0.011 0.013 0.009 0.023 0.258 3.096
Manganese (mg) 0.016 0.0 0.013 0.013 0.018 0.035 0.022 0.172 0.03 0.038 0.022 0.072 0.451 5.412
Selenium (mcg) 0.1 0.1 0.0 0.0 0.8 1.8 1.5 0.6 0.0 0.2 0.1 0.2 5.5 66.0
Vitamin A, IU (IU) 0.24 354.546 18.525 18.525 0.258 0.0 0.0 8.61 3568.402 229.81 100.902 0.567 4300.384 51604.608
Retinol (mcg) 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 1142.376
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.95 0.95 0.0 0.0 0.0 0.0 178.356 11.502 4.944 0.0 293.744 3524.928
Beta Carotene (mcg) 0.12 22.416 11.083 11.083 0.0 0.0 0.0 4.92 1769.676 136.792 60.676 н/д 2016.766 24201.192
Vitamin E (mg) 0.0 0.33 0.11 0.11 0.01 0.0 0.0 0.01 0.14 0.0 0.06 н/д 0.78 9.36
Vitamin D (IU) н/д 7.945 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.945 95.34
Lycopene (mcg) 0.0 0.0 438.108 438.108 0.0 0.0 0.0 0.0 0.214 0.0 0.0 н/д 876.43 10517.16
Lutein + zeaxanthin (mcg) 0.48 0.0 13.617 13.617 7.735 0.938 0.0 25.83 54.682 262.64 63.597 н/д 443.134 5317.608
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.01 н/д 0.02 н/д 0.0 0.0 0.08 0.0 н/д 0.12 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 0.0 1.5 1.5 0.0 0.0 0.0 10.6 1.3 2.0 0.7 0.2 18.6 223.2
Thiamin (mg) 0.006 0.001 0.008 0.008 0.0 0.041 0.0 0.098 0.015 0.029 0.004 0.025 0.236 2.832
Riboflavin (mg) 0.004 0.004 0.01 0.01 0.003 0.026 0.044 0.037 0.013 0.011 0.013 0.011 0.184 2.208
Niacin (mg) 0.014 0.006 0.112 0.112 0.008 0.307 1.697 1.415 0.209 0.192 0.072 0.104 4.248 50.976
Pantothenic acid (mg) 0.014 0.016 0.019 0.019 0.039 0.023 0.044 0.344 0.058 0.061 0.056 0.042 0.734 8.808
Vitamin B-6 (mg) 0.014 0.0 0.017 0.017 0.003 0.002 0.022 0.209 0.03 0.009 0.016 0.021 0.36 4.32
Folate (mcg) 2.28 0.426 1.267 1.267 0.258 9.531 4.35 22.14 4.058 5.918 8.09 14.175 73.76 885.12
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.18 2.16
Choline (mg) 0.7 2.7 1.1 1.1 0.8 0.5 6.3 20.2 1.9 3.0 1.4 н/д 39.7 476.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.001 0.001 0.002 0.002 0.003 0.007 н/д 0.025 0.002 0.004 0.002 0.015 0.064 0.768
Threonine (g) 0.002 0.006 0.006 0.006 0.013 0.015 н/д 0.074 0.041 0.022 0.004 0.057 0.246 2.952
Isoleucine (g) 0.001 0.007 0.003 0.003 0.015 0.019 н/д 0.074 0.017 0.021 0.004 0.059 0.224 2.688
Leucine (g) 0.004 0.011 0.005 0.005 0.052 0.037 н/д 0.111 0.021 0.035 0.007 0.106 0.392 4.704
Lysine (g) 0.005 0.01 0.005 0.005 0.008 0.012 н/д 0.111 0.021 0.035 0.007 0.091 0.308 3.696
Methionine (g) 0.0 0.003 0.002 0.002 0.008 0.009 н/д 0.037 0.004 0.009 0.002 0.021 0.096 1.152
Cystine (g) 0.0 0.001 0.002 0.002 0.008 0.011 н/д 0.025 0.017 0.003 0.0 0.015 0.084 1.008
Phenylalanine (g) 0.004 0.006 0.005 0.005 0.021 0.027 н/д 0.197 0.013 0.021 0.004 0.072 0.374 4.488
Tyrosine (g) 0.001 0.006 0.003 0.003 0.015 0.016 н/д 0.037 0.009 0.012 0.002 0.038 0.143 1.716
Valine (g) 0.002 0.009 0.003 0.003 0.021 0.022 н/д 0.111 0.015 0.026 0.007 0.07 0.288 3.456
Arginine (g) 0.012 0.004 0.003 0.003 0.018 0.022 н/д 0.111 0.019 0.046 0.004 0.083 0.326 3.912
Histidine (g) 0.001 0.003 0.003 0.003 0.013 0.012 н/д 0.037 0.009 0.011 0.002 0.038 0.132 1.584
Alanine (g) 0.002 0.004 0.005 0.005 0.028 0.017 н/д 0.074 0.023 0.026 0.004 0.057 0.246 2.952
Aspartic acid (g) 0.011 0.009 0.025 0.025 0.031 0.023 н/д 0.504 0.041 0.054 0.027 0.161 0.91 10.92
Glutamic acid (g) 0.031 0.026 0.076 0.076 0.077 0.181 н/д 0.332 0.079 0.079 0.02 0.204 1.182 14.184
Glycine (g) 0.004 0.003 0.003 0.003 0.013 0.019 н/д 0.062 0.011 0.02 0.004 0.053 0.195 2.34
Proline (g) 0.001 0.011 0.003 0.003 0.036 0.063 н/д 0.062 0.011 0.019 0.004 0.057 0.27 3.24
Serine (g) 0.002 0.007 0.005 0.005 0.018 0.027 н/д 0.086 0.011 0.019 0.004 0.072 0.256 3.072
Cholesterol (mg) 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 366.036
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 7.288 0.003 0.003 0.031 0.008 0.239 0.037 0.009 0.008 0.009 0.015 7.655 91.86
Phytosterols (mg) 1.8 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.348 н/д 3.148 37.776
Monounsaturated Fat (g) 0.001 2.982 0.003 0.003 0.059 0.005 0.196 0.0 0.002 0.003 0.007 0.009 3.271 39.252
Polyunsaturated (g) 0.002 0.431 0.008 0.008 0.103 0.021 0.022 0.074 0.026 0.02 0.018 0.085 0.818 9.816