Рецепт Famous Pumpkin Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
98.56g |
pumpkin
152.25g |
sugar
150.0g |
salt
3.0g |
cinnamon
2.6g |
ginger
0.93g |
cloves
0.53g |
milk
369.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 1.52 | 0.0 | 0.0 | 0.1 | 0.02 | 0.03 | 25.13 | 39.2 | 39.2 |
Total Fat (g) | 9.8 | 0.15 | 0.0 | 0.0 | 0.03 | 0.01 | 0.11 | 27.9 | 37.99 | 37.99 |
Carbohydrates (g) | 0.76 | 9.9 | 149.97 | 0.0 | 2.1 | 0.17 | 0.32 | 37.05 | 200.26 | 200.26 |
Ash (g) | 0.85 | 1.22 | 0.0 | 2.99 | 0.09 | 0.01 | 0.03 | 5.72 | 10.91 | 10.91 |
Calories (kcal) | 140.941 | 39.585 | 580.5 | 0.0 | 6.422 | 0.744 | 1.712 | 494.46 | 1264.364 | 1264.364 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.11 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.21 | н/д | н/д | н/д | 0.03 | н/д | 0.01 | н/д | 0.24 | 0.24 |
Fructose (g) | 0.11 | н/д | н/д | н/д | 0.03 | н/д | 0.01 | н/д | 0.14 | 0.14 |
Lactose (g) | 0.11 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.11 |
Maltose (g) | 0.11 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.75 | 139.46 | 0.05 | 0.01 | 0.28 | 0.73 | 0.04 | 273.21 | 488.51 | 488.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 2.07 | 149.87 | 0.0 | 0.06 | 0.02 | 0.01 | 37.05 | 189.83 | 189.83 |
Galactose (g) | 0.11 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.0 | 2.3 | 2.3 |
Calcium (mg) | 52.237 | 31.973 | 1.5 | 0.72 | 26.052 | 0.149 | 3.424 | 963.09 | 1079.144 | 1079.144 |
Iron (mg) | 1.8 | 1.22 | 0.02 | 0.01 | 0.22 | 0.01 | 0.05 | 0.7 | 4.02 | 4.02 |
Magnesium (mg) | 11.827 | 18.27 | 0.0 | 0.03 | 1.56 | 0.4 | 1.399 | 88.56 | 122.046 | 122.046 |
Phosphorus (mg) | 188.25 | 66.99 | 0.0 | 0.0 | 1.664 | 0.316 | 0.557 | 749.07 | 1006.846 | 1006.846 |
Potassium (mg) | 132.07 | 517.65 | 3.0 | 0.24 | 11.206 | 3.86 | 5.841 | 1118.07 | 1791.937 | 1791.937 |
Sodium (mg) | 137.984 | 1.523 | 0.0 | 1162.74 | 0.26 | 0.121 | 1.288 | 391.14 | 1695.055 | 1695.055 |
Zinc (mg) | 1.09 | 0.49 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 2.84 | 4.48 | 4.48 |
Copper (mg) | 0.099 | 0.198 | 0.0 | 0.001 | 0.009 | 0.002 | 0.002 | 0.074 | 0.384 | 0.384 |
Manganese (mg) | 0.039 | 0.198 | 0.0 | 0.003 | 0.454 | 0.002 | 0.159 | 0.037 | 0.893 | 0.893 |
Selenium (mcg) | 31.2 | 0.5 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 8.5 | 41.2 | 41.2 |
Vitamin A, IU (IU) | 479.987 | 11242.14 | 0.0 | 0.0 | 7.67 | 0.0 | 2.809 | 859.77 | 12592.376 | 12592.376 |
Retinol (mcg) | 136.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236.16 | 373.158 | 373.158 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 561.803 | 0.0 | 0.0 | 0.39 | 0.0 | 0.143 | 239.85 | 940.17 | 940.17 |
Beta Carotene (mcg) | 9.856 | 4719.75 | 0.0 | 0.0 | 2.912 | 0.0 | 0.445 | 44.28 | 4777.243 | 4777.243 |
Vitamin E (mg) | 0.96 | 1.61 | 0.0 | 0.0 | 0.06 | 0.0 | 0.05 | 0.52 | 3.19 | 3.19 |
Vitamin D (IU) | 34.496 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 326.234 | 2283.75 | 0.0 | 0.0 | 5.772 | 0.0 | 0.0 | 0.0 | 2615.756 | 2615.756 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.49 | н/д | н/д | н/д | 0.27 | н/д | н/д | н/д | 0.76 | 0.76 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 13.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 7.0 | 21.3 | 21.3 |
Thiamin (mg) | 0.069 | 0.076 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.185 | 0.331 | 0.331 |
Riboflavin (mg) | 0.473 | 0.167 | 0.03 | 0.0 | 0.001 | 0.0 | 0.001 | 1.181 | 1.854 | 1.854 |
Niacin (mg) | 0.069 | 0.914 | 0.0 | 0.0 | 0.035 | 0.007 | 0.008 | 0.701 | 1.733 | 1.733 |
Pantothenic acid (mg) | 1.419 | 0.457 | 0.0 | 0.0 | 0.009 | 0.002 | н/д | 2.362 | 4.249 | 4.249 |
Vitamin B-6 (mg) | 0.138 | 0.091 | 0.0 | 0.0 | 0.004 | 0.001 | 0.003 | 0.185 | 0.423 | 0.423 |
Folate (mcg) | 46.323 | 24.36 | 0.0 | 0.0 | 0.156 | 0.102 | 0.493 | 29.52 | 100.954 | 100.954 |
Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 1.86 | 1.86 |
Choline (mg) | 247.5 | 12.5 | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | 117.3 | 378.1 | 378.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.168 | 0.015 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.369 | 0.553 | 0.553 |
Threonine (g) | 0.552 | 0.046 | н/д | 0.0 | 0.004 | 0.0 | н/д | 1.144 | 1.746 | 1.746 |
Isoleucine (g) | 0.66 | 0.046 | н/д | 0.0 | 0.004 | 0.0 | н/д | 1.513 | 2.223 | 2.223 |
Leucine (g) | 1.074 | 0.076 | н/д | 0.0 | 0.007 | 0.001 | н/д | 2.472 | 3.63 | 3.63 |
Lysine (g) | 0.897 | 0.076 | н/д | 0.0 | 0.006 | 0.001 | н/д | 1.993 | 2.972 | 2.972 |
Methionine (g) | 0.375 | 0.015 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.627 | 1.019 | 1.019 |
Cystine (g) | 0.266 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.221 | 0.489 | 0.489 |
Phenylalanine (g) | 0.67 | 0.046 | н/д | 0.0 | 0.004 | 0.0 | н/д | 1.218 | 1.938 | 1.938 |
Tyrosine (g) | 0.493 | 0.061 | н/д | 0.0 | 0.004 | 0.0 | н/д | 1.218 | 1.775 | 1.775 |
Valine (g) | 0.848 | 0.061 | н/д | 0.0 | 0.006 | 0.001 | н/д | 1.697 | 2.612 | 2.612 |
Arginine (g) | 0.808 | 0.076 | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.923 | 1.812 | 1.812 |
Histidine (g) | 0.306 | 0.03 | н/д | 0.0 | 0.003 | 0.0 | н/д | 0.701 | 1.04 | 1.04 |
Alanine (g) | 0.729 | 0.046 | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.886 | 1.665 | 1.665 |
Aspartic acid (g) | 1.311 | 0.152 | н/д | 0.0 | 0.011 | 0.002 | н/д | 1.919 | 3.395 | 3.395 |
Glutamic acid (g) | 1.656 | 0.274 | н/д | 0.0 | 0.01 | 0.001 | н/д | 5.277 | 7.218 | 7.218 |
Glycine (g) | 0.424 | 0.046 | н/д | 0.0 | 0.005 | 0.0 | н/д | 0.517 | 0.992 | 0.992 |
Proline (g) | 0.503 | 0.046 | н/д | 0.0 | 0.011 | 0.0 | н/д | 2.435 | 2.995 | 2.995 |
Serine (g) | 0.956 | 0.061 | н/д | 0.0 | 0.005 | 0.0 | н/д | 1.365 | 2.388 | 2.388 |
Cholesterol (mg) | 416.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.01 | 523.919 | 523.919 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 0.076 | 0.0 | 0.0 | 0.009 | 0.002 | 0.029 | 16.937 | 20.108 | 20.108 |
Phytosterols (mg) | н/д | 18.27 | н/д | 0.0 | 0.676 | 0.14 | 1.357 | н/д | 20.442 | 20.442 |
Monounsaturated Fat (g) | 3.755 | 0.015 | 0.0 | 0.0 | 0.007 | 0.001 | 0.008 | 8.635 | 12.421 | 12.421 |
Polyunsaturated (g) | 1.34 | 0.015 | 0.0 | 0.0 | 0.002 | 0.001 | 0.038 | 0.923 | 2.319 | 2.319 |