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Рецепт Famous Homemade Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Brooks made for Chili Tomato Sauce (med.)
1 can Brooks made for Chili Tomatoes (med.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
47.5g 		tomatoes
119.53g 		tomatoes sauce
114.85g 		vinegar
30.0g 		sugar
25.0g 		celery
8.9g 		peppers
85.38g 		onions
86.63g 		onions
72.0g 		banana peppers
9.43g 		jalapeno peppers
3.22g 		Всего в порции Всего в рецепте
Protein (g) 0.37 1.09 1.52 0.0 0.0 0.06 0.73 0.95 1.32 0.16 0.04 6.24 24.96
Total Fat (g) 0.06 0.23 0.21 0.0 0.0 0.02 0.15 0.09 0.14 0.04 0.02 0.94 3.76
Carbohydrates (g) 1.9 7.4 6.18 0.28 25.0 0.26 3.96 8.09 5.28 0.5 0.19 59.05 236.2
Ash (g) 0.38 1.4 2.3 н/д 0.0 0.07 0.37 0.3 0.58 0.07 0.01 5.48 21.92
Calories (kcal) 8.075 31.078 27.563 6.3 96.75 1.424 17.077 34.65 23.04 2.546 0.966 249.469 997.876
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.02 0.3 н/д н/д 0.01 0.09 0.86 н/д н/д н/д 1.29 5.16
Glucose (dextrose) (g) 0.52 1.95 2.68 н/д н/д 0.05 0.99 1.71 н/д н/д н/д 7.89 31.56
Fructose (g) 0.6 2.25 1.91 н/д н/д 0.05 0.96 1.12 н/д н/д н/д 6.88 27.52
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.78 109.42 104.65 28.14 0.01 8.49 80.17 77.19 64.68 8.66 2.95 529.14 2116.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 4.21 4.88 0.12 24.98 0.16 2.05 3.67 1.68 0.18 0.11 43.17 172.68
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.06 0.0 0.0 н/д н/д н/д 0.06 0.24
Dietary Fiber (g) 0.5 1.2 1.7 0.0 0.0 0.1 1.5 1.5 1.9 0.3 0.1 8.7 34.8
Calcium (mg) 14.725 40.641 14.93 2.1 0.25 3.56 8.538 19.924 51.84 1.32 0.322 158.15 632.6
Iron (mg) 0.46 1.59 1.17 0.06 0.0 0.02 0.29 0.18 1.07 0.04 0.02 4.91 19.64
Magnesium (mg) 5.225 14.344 18.375 1.5 0.0 0.979 8.538 8.663 14.4 1.603 0.612 74.239 296.956
Phosphorus (mg) 9.025 23.907 29.86 2.4 0.0 2.136 17.077 25.121 26.64 3.018 0.998 140.181 560.724
Potassium (mg) 89.3 247.432 380.137 21.9 0.5 23.14 149.419 126.473 198.72 24.141 6.923 1268.085 5072.34
Sodium (mg) 67.925 264.167 601.788 1.5 0.0 7.12 2.561 3.465 11.52 1.226 0.032 961.304 3845.216
Zinc (mg) 0.07 0.2 0.23 0.01 0.0 0.01 0.11 0.15 0.28 0.02 0.01 1.09 4.36
Copper (mg) 0.033 0.131 0.138 0.003 0.0 0.004 0.06 0.035 0.058 0.008 0.004 0.474 1.896
Manganese (mg) 0.038 0.072 0.126 н/д 0.0 0.009 0.102 0.113 0.115 0.009 0.008 0.593 2.372
Selenium (mcg) 0.0 0.7 0.2 0.0 0.2 0.0 0.0 0.4 0.4 0.0 0.0 2.1 8.4
Vitamin A, IU (IU) 55.575 205.596 497.279 н/д 0.0 39.961 315.915 1.733 717.84 32.062 25.728 1891.688 7566.752
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.85 10.758 25.266 0.0 0.0 1.958 15.369 0.0 36.0 1.603 1.288 95.092 380.368
Beta Carotene (mcg) 33.25 123.118 297.449 0.0 0.0 24.03 177.596 0.866 430.56 17.351 14.651 1118.871 4475.484
Vitamin E (mg) 0.32 0.99 1.63 0.0 0.0 0.02 0.32 0.02 0.4 0.07 0.02 3.78 15.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1314.325 4886.489 16054.183 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22254.996 89019.984
Lutein + zeaxanthin (mcg) 40.85 150.611 26.414 0.0 0.0 25.187 291.154 3.465 818.64 0.0 15.842 1372.164 5488.656
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.02 0.24 0.11 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.38 1.52
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.4 9.4 8.0 0.0 0.0 0.3 68.6 6.4 13.5 7.8 1.4 120.0 480.0
Thiamin (mg) 0.024 0.06 0.023 0.0 0.0 0.002 0.051 0.043 0.043 0.008 0.005 0.258 1.032
Riboflavin (mg) 0.029 0.048 0.08 0.0 0.005 0.005 0.026 0.026 0.058 0.005 0.002 0.283 1.132
Niacin (mg) 0.337 0.849 1.125 0.0 0.0 0.028 0.41 0.104 0.382 0.117 0.036 3.388 13.552
Pantothenic acid (mg) 0.057 0.131 0.356 н/д 0.0 0.022 0.085 0.104 0.058 0.025 0.007 0.847 3.388
Vitamin B-6 (mg) 0.052 0.024 0.115 0.0 0.0 0.006 0.188 0.104 0.043 0.034 0.016 0.583 2.332
Folate (mcg) 3.8 5.977 12.633 0.0 0.0 3.204 8.538 16.459 46.08 2.735 1.513 100.939 403.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 12.4 11.4 0.0 0.0 0.5 4.7 5.3 4.1 0.7 0.2 42.7 170.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.012 0.011 н/д н/д 0.001 0.009 0.009 0.014 н/д 0.001 0.061 0.244
Threonine (g) 0.019 0.024 0.046 н/д н/д 0.002 0.034 0.017 0.05 н/д 0.002 0.194 0.776
Isoleucine (g) 0.01 0.024 0.034 н/д н/д 0.002 0.017 0.009 0.058 н/д 0.001 0.154 0.616
Leucine (g) 0.014 0.048 0.046 н/д н/д 0.003 0.034 0.026 0.079 н/д 0.002 0.252 1.008
Lysine (g) 0.014 0.048 0.046 н/д н/д 0.003 0.034 0.035 0.065 н/д 0.002 0.246 0.984
Methionine (g) 0.005 0.012 0.011 н/д н/д 0.001 0.009 0.0 0.014 н/д 0.001 0.053 0.212
Cystine (g) 0.005 0.012 0.011 н/д н/д 0.0 0.009 0.0 н/д н/д 0.001 0.038 0.152
Phenylalanine (g) 0.014 0.036 0.115 н/д н/д 0.002 0.077 0.026 0.043 н/д 0.001 0.314 1.256
Tyrosine (g) 0.01 0.024 0.023 н/д н/д 0.001 0.009 0.009 0.036 н/д 0.001 0.111 0.444
Valine (g) 0.01 0.036 0.034 н/д н/д 0.003 0.034 0.017 0.058 н/д 0.002 0.193 0.772
Arginine (g) 0.01 0.024 0.034 н/д н/д 0.002 0.026 0.087 0.094 н/д 0.002 0.277 1.108
Histidine (g) 0.01 0.012 0.023 н/д н/д 0.001 0.009 0.009 0.022 н/д 0.001 0.085 0.34
Alanine (g) 0.014 0.036 0.046 н/д н/д 0.002 0.034 0.017 0.058 н/д 0.002 0.209 0.836
Aspartic acid (g) 0.076 0.155 0.23 н/д н/д 0.011 0.179 0.078 0.122 н/д 0.006 0.858 3.432
Glutamic acid (g) 0.228 0.418 0.746 н/д н/д 0.008 0.162 0.225 0.274 н/д 0.006 2.068 8.272
Glycine (g) 0.01 0.024 0.034 н/д н/д 0.002 0.026 0.026 0.065 н/д 0.002 0.188 0.752
Proline (g) 0.01 0.024 0.023 н/д н/д 0.002 0.017 0.009 0.086 н/д 0.002 0.172 0.688
Serine (g) 0.014 0.036 0.046 н/д н/д 0.002 0.043 0.017 0.058 н/д 0.002 0.217 0.868
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.036 0.034 0.0 0.0 0.004 0.051 0.035 0.022 0.005 0.002 0.197 0.788
Phytosterols (mg) н/д н/д н/д н/д н/д 0.534 7.684 12.994 н/д 0.283 н/д 21.495 85.98
Monounsaturated Fat (g) 0.01 0.036 0.034 0.0 0.0 0.003 0.009 0.009 0.022 0.003 0.001 0.125 0.5
Polyunsaturated (g) 0.024 0.096 0.08 0.0 0.0 0.007 0.051 0.017 0.05 0.023 0.01 0.359 1.436