Рецепт Family Tradition Taco's

by Nicole Sherman

This is a staple in our home. Tacos are such a favorite of everyone's

I grew up with my mom making this recipe, and just love it!!

Ingredients:

• 2 pounds ground beef
• 1 medium diced onion
• 1 medium diced bell pepper
• 3 small cloves of garlic minced
• 1/4 tsp cumin
• 1/8 tsp pepper
• 1/4 tsp salt
• 1 can Rotel
• 1 14oz can diced tomatoes
• Direction:
• Lightly brown 2 pounds of ground beef then drain off any fat
• Add onion, bell pepper, and garlic cook until the vegetables are tender
• Add Rotel, diced tomatoes, salt, pepper, and cumin
• Cook until the liquid cooks down
• Serve in Taco shell or flour tortillas
• Don't forget the toppings we like lettuce, tomatoes, cheese and sour cream
• Total Calories for the entire pot 1800 roughly 6 cups cooked =300 a cup or 150 1/2 cup

8tbs per 1/2 = Less than 19 (18.75) calories per 1Tbs