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Рецепт Family Favorite Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar Salad Supreme Seasoning - Shilling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		spiral
0.75g 		tomatoes
27.98g 		cucumber
17.03g 		onion
10.36g 		olives
33.75g 		pimiento
0.43g 		salad dressing
20.83g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.25 0.1 0.08 0.0 0.1 0.12 0.7 8.4
Total Fat (g) 0.02 0.06 0.03 0.01 33.75 0.14 9.03 43.03 516.36
Carbohydrates (g) 0.61 1.1 0.37 0.78 0.0 0.01 1.98 4.85 58.2
Ash (g) н/д 0.14 0.06 0.04 н/д н/д н/д 0.24 2.88
Calories (kcal) 2.903 5.037 2.044 3.315 298.35 1.625 88.125 401.399 4816.788
Starch (g) н/д 0.0 0.01 0.0 н/д н/д н/д 0.01 0.12
Sucrose (g) н/д 0.0 0.0 0.07 н/д н/д н/д 0.07 0.84
Glucose (dextrose) (g) н/д 0.35 0.11 0.23 н/д н/д н/д 0.69 8.28
Fructose (g) н/д 0.38 0.13 0.21 н/д н/д н/д 0.72 8.64
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 26.44 16.48 9.45 0.0 0.17 8.96 61.54 738.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.74 0.24 0.52 0.0 0.0 1.82 3.32 39.84
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 0.083 2.798 2.385 2.072 0.338 2.661 3.333 13.669 164.028
Iron (mg) 0.01 0.08 0.04 0.03 0.19 0.0 0.08 0.42 5.04
Magnesium (mg) 0.983 3.078 2.044 0.932 0.0 0.095 0.625 7.757 93.084
Phosphorus (mg) 2.7 6.716 3.577 2.797 0.0 3.224 3.542 22.556 270.672
Potassium (mg) 2.175 66.319 23.165 12.328 0.338 0.702 8.542 113.568 1362.816
Sodium (mg) 2.445 1.399 0.341 0.829 0.675 6.188 255.208 267.085 3205.02
Zinc (mg) 0.02 0.05 0.03 0.01 0.0 0.01 0.02 0.15 1.8
Copper (mg) 0.003 0.017 0.012 0.006 0.0 0.0 0.002 0.041 0.492
Manganese (mg) н/д 0.031 0.012 0.008 н/д н/д н/д 0.051 0.612
Selenium (mcg) 0.2 0.0 0.0 0.1 0.0 0.1 0.3 0.6 7.2
Vitamin A, IU (IU) н/д 233.094 12.264 0.104 н/д н/д н/д 245.462 2945.544
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 1.001 2.083 3.084 37.008
Vitamin A, RAE (mcg_RAE) 0.0 11.753 0.681 0.0 0.0 1.057 2.5 15.991 191.892
Beta Carotene (mcg) 0.0 125.641 5.28 0.104 0.0 0.65 4.583 136.259 1635.108
Vitamin E (mg) 0.01 0.15 0.01 0.0 4.84 0.0 1.11 6.12 73.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 719.99 0.0 0.0 0.0 0.0 5.625 725.615 8707.38
Lutein + zeaxanthin (mcg) 0.0 34.418 2.725 0.622 0.0 0.078 0.625 38.468 461.616
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 0.0 0.0 н/д н/д н/д 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.6 0.5 0.5 0.0 0.0 0.1 4.7 56.4
Thiamin (mg) 0.0 0.011 0.005 0.004 0.0 0.0 0.002 0.023 0.276
Riboflavin (mg) 0.001 0.006 0.005 0.002 0.0 0.002 0.006 0.022 0.264
Niacin (mg) 0.059 0.165 0.007 0.013 0.0 0.0 0.008 0.253 3.036
Pantothenic acid (mg) н/д 0.025 0.041 0.01 н/д н/д н/д 0.076 0.912
Vitamin B-6 (mg) 0.001 0.022 0.009 0.013 0.0 0.0 0.006 0.052 0.624
Folate (mcg) 0.158 4.197 2.385 2.383 0.0 0.035 0.208 9.365 112.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.01 0.01 0.12
Choline (mg) 0.2 1.9 1.0 0.6 0.1 0.2 1.0 4.9 58.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.002 0.001 н/д н/д н/д 0.006 0.072
Threonine (g) н/д 0.008 0.002 0.002 н/д н/д н/д 0.012 0.144
Isoleucine (g) н/д 0.006 0.002 0.001 н/д н/д н/д 0.008 0.096
Leucine (g) н/д 0.008 0.005 0.003 н/д н/д н/д 0.017 0.204
Lysine (g) н/д 0.008 0.005 0.003 н/д н/д н/д 0.017 0.204
Methionine (g) н/д 0.003 0.002 0.001 н/д н/д н/д 0.006 0.072
Cystine (g) н/д 0.003 0.002 0.001 н/д н/д н/д 0.006 0.072
Phenylalanine (g) н/д 0.02 0.005 0.002 н/д н/д н/д 0.027 0.324
Tyrosine (g) н/д 0.003 0.0 0.001 н/д н/д н/д 0.004 0.048
Valine (g) н/д 0.006 0.002 0.002 н/д н/д н/д 0.009 0.108
Arginine (g) н/д 0.006 0.005 0.011 н/д н/д н/д 0.022 0.264
Histidine (g) н/д 0.003 0.0 0.001 н/д н/д н/д 0.004 0.048
Alanine (g) н/д 0.008 0.005 0.002 н/д н/д н/д 0.016 0.192
Aspartic acid (g) н/д 0.039 0.007 0.007 н/д н/д н/д 0.053 0.636
Glutamic acid (g) н/д 0.12 0.034 0.019 н/д н/д н/д 0.173 2.076
Glycine (g) н/д 0.006 0.005 0.002 н/д н/д н/д 0.013 0.156
Proline (g) н/д 0.006 0.002 0.002 н/д н/д н/д 0.009 0.108
Serine (g) н/д 0.008 0.005 0.002 н/д н/д н/д 0.016 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.407 1.458 1.866 22.392
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.008 0.002 н/д 4.661 0.085 1.348 6.108 73.296
Phytosterols (mg) н/д 1.959 н/д н/д н/д н/д н/д 1.959 23.508
Monounsaturated Fat (g) 0.008 0.008 0.0 н/д 24.624 0.039 2.979 27.658 331.896
Polyunsaturated (g) 0.007 0.022 0.0 н/д 3.551 0.004 4.071 7.655 91.86