Рецепт Family Favorite Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 73.71g	beans 82.97g	cream of chicken soup 76.25g	mayonnaise 3.75g	curry 0.16g	lemon juice 0.64g	Всего в порции	Всего в рецепте
Protein (g)	17.02	5.85	1.81	0.0	0.02	0.0	24.71	98.84
Total Fat (g)	0.91	0.63	4.4	2.92	0.02	0.0	8.88	35.52
Carbohydrates (g)	0.0	19.93	5.46	0.01	0.09	0.05	25.55	102.2
Ash (g)	0.75	1.34	1.49	0.02	0.01	0.0	3.6	14.4
Calories (kcal)	81.079	107.031	68.625	25.8	0.512	0.159	283.206	1132.824
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	55.1	55.23	63.1	0.81	0.01	0.58	174.84	699.36
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.41	0.01	0.0	0.02	0.44	1.76
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	7.8	0.0	0.0	0.1	0.0	7.9	31.6
Calcium (mg)	8.108	52.271	10.675	0.263	0.753	0.044	72.114	288.456
Iron (mg)	0.53	0.9	0.81	0.01	0.05	0.0	2.29	9.16
Magnesium (mg)	20.638	46.463	3.05	0.038	0.4	0.038	70.627	282.508
Phosphorus (mg)	144.468	84.629	23.638	0.938	0.55	0.038	254.261	1017.044
Potassium (mg)	187.956	306.989	37.363	0.525	2.43	0.787	536.05	2144.2
Sodium (mg)	47.91	4.978	499.438	18.225	0.082	0.006	570.639	2282.556
Zinc (mg)	0.59	0.53	0.22	0.0	0.01	0.0	1.35	5.4
Copper (mg)	0.029	0.1	0.099	0.0	0.001	0.0	0.23	0.92
Manganese (mg)	0.015	0.315	0.053	н/д	0.007	0.0	0.39	1.56
Selenium (mcg)	13.1	1.0	1.4	0.1	0.0	0.0	15.7	62.8
Vitamin A, IU (IU)	15.479	2.489	138.775	0.0	1.553	0.127	158.423	633.692
Retinol (mcg)	4.423	0.0	31.263	0.0	0.0	0.0	35.685	142.74
Vitamin A, RAE (mcg_RAE)	4.423	0.0	32.788	0.0	0.077	0.006	37.294	149.176
Beta Carotene (mcg)	0.0	н/д	21.35	0.0	0.932	0.019	22.301	89.204
Vitamin E (mg)	0.1	н/д	0.41	0.44	0.03	0.0	0.99	3.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.763	0.0	0.0	0.057	0.82	3.28
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	н/д	н/д	0.0	н/д	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.9	1.0	0.1	0.0	0.0	0.3	2.3	9.2
Thiamin (mg)	0.052	0.108	0.008	0.0	0.0	0.0	0.168	0.672
Riboflavin (mg)	0.066	0.05	0.038	0.002	0.0	0.0	0.157	0.628
Niacin (mg)	8.248	0.456	0.297	0.0	0.005	0.001	9.008	36.032
Pantothenic acid (mg)	0.604	0.183	0.145	н/д	н/д	0.001	0.932	3.728
Vitamin B-6 (mg)	0.405	0.091	0.0	0.0	0.002	0.0	0.499	1.996
Folate (mcg)	2.948	62.228	1.525	0.0	0.243	0.083	67.026	268.104
Vitamin B-12 (mcg)	0.28	0.0	0.0	0.0	0.0	0.0	0.28	1.12
Choline (mg)	54.1	н/д	7.9	0.0	0.1	0.0	62.1	248.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.199	0.066	0.023	н/д	н/д	н/д	0.288	1.152
Threonine (g)	0.722	0.249	0.076	н/д	н/д	н/д	1.048	4.192
Isoleucine (g)	0.899	0.257	0.107	н/д	н/д	н/д	1.263	5.052
Leucine (g)	1.275	0.465	0.16	н/д	н/д	н/д	1.9	7.6
Lysine (g)	1.445	0.398	0.13	н/д	н/д	н/д	1.973	7.892
Methionine (g)	0.472	0.091	0.046	н/д	н/д	н/д	0.609	2.436
Cystine (g)	0.221	0.066	0.031	н/д	н/д	н/д	0.318	1.272
Phenylalanine (g)	0.678	0.315	0.092	н/д	н/д	н/д	1.085	4.34
Tyrosine (g)	0.575	0.166	0.069	н/д	н/д	н/д	0.809	3.236
Valine (g)	0.848	0.307	0.107	н/д	н/д	н/д	1.261	5.044
Arginine (g)	1.025	0.365	0.099	н/д	н/д	н/д	1.489	5.956
Histidine (g)	0.531	0.166	0.053	н/д	н/д	н/д	0.75	3.0
Alanine (g)	0.929	0.249	0.092	н/д	н/д	н/д	1.269	5.076
Aspartic acid (g)	1.518	0.705	0.145	н/д	н/д	н/д	2.369	9.476
Glutamic acid (g)	2.55	0.896	0.473	н/д	н/д	н/д	3.919	15.676
Glycine (g)	0.833	0.232	0.084	н/д	н/д	н/д	1.149	4.596
Proline (g)	0.7	0.249	0.16	н/д	н/д	н/д	1.109	4.436
Serine (g)	0.582	0.315	0.092	н/д	н/д	н/д	0.989	3.956
Cholesterol (mg)	42.751	0.0	6.1	0.0	0.0	0.0	48.851	195.404
Trans Fat (g)	0.022	н/д	н/д	н/д	н/д	н/д	0.022	0.088
Saturated Fat (g)	0.243	0.066	1.22	0.404	0.004	0.0	1.937	7.748
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.113	н/д	0.113	0.452
Monounsaturated Fat (g)	0.221	0.041	1.563	0.676	0.009	0.0	2.511	10.044
Polyunsaturated (g)	0.206	0.373	0.801	1.708	0.004	0.0	3.092	12.368