Рецепт Falso Magro Stuffed Meat Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
egg
5.5g |
bread crumbs
6.75g |
top
0.0g |
mortadella
11.25g |
eggs
27.5g |
olive oil
6.75g |
flour
7.81g |
garlics
0.65g |
onion
12.38g |
carrot
6.79g |
celery
4.45g |
wine
22.05g |
beef stock
90.0g |
tomatoes sauce
132.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.9 | н/д | 1.84 | 3.46 | 0.0 | 0.81 | 0.04 | 0.14 | 0.06 | 0.03 | 0.02 | 1.03 | 1.75 | 10.77 | 86.16 |
Total Fat (g) | 0.55 | 0.36 | н/д | 2.86 | 2.92 | 6.75 | 0.08 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.2 | 0.24 | 13.98 | 111.84 |
Carbohydrates (g) | 0.04 | 4.86 | н/д | 0.34 | 0.31 | 0.0 | 5.96 | 0.22 | 1.16 | 0.65 | 0.13 | 0.58 | 0.04 | 7.14 | 21.42 | 171.36 |
Ash (g) | 0.05 | 0.19 | н/д | 0.33 | 0.3 | 0.0 | 0.04 | 0.01 | 0.04 | 0.07 | 0.03 | 0.06 | 0.95 | 2.65 | 4.71 | 37.68 |
Calories (kcal) | 7.865 | 26.663 | н/д | 34.988 | 42.625 | 59.67 | 28.438 | 0.972 | 4.95 | 2.782 | 0.712 | 18.743 | 6.3 | 31.85 | 266.557 | 2132.456 |
Starch (g) | н/д | 4.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.0 | н/д | н/д | н/д | 4.12 | 32.96 |
Sucrose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.24 | 0.0 | н/д | н/д | 0.35 | 0.72 | 5.76 |
Glucose (dextrose) (g) | 0.01 | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 0.04 | 0.02 | н/д | н/д | 3.09 | 3.53 | 28.24 |
Fructose (g) | 0.01 | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.04 | 0.02 | н/д | н/д | 2.2 | 2.59 | 20.72 |
Lactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | 0.01 | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.14 | 1.12 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.3 | 18.4 |
Water (g) | 4.17 | 0.44 | н/д | 5.88 | 20.52 | 0.0 | 0.93 | 0.38 | 11.03 | 5.99 | 4.25 | 19.07 | 87.8 | 120.92 | 281.38 | 2251.04 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.42 | н/д | 0.0 | 0.31 | 0.0 | 0.02 | 0.01 | 0.52 | 0.32 | 0.08 | 0.14 | 0.0 | 5.64 | 7.5 | 60.0 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 2.0 | 3.0 | 24.0 |
Calcium (mg) | 2.915 | 12.353 | н/д | 2.025 | 13.75 | 0.068 | 1.172 | 1.181 | 2.846 | 2.239 | 1.78 | 1.764 | 5.4 | 17.252 | 64.745 | 517.96 |
Iron (mg) | 0.1 | 0.33 | н/д | 0.16 | 0.33 | 0.04 | 0.36 | 0.01 | 0.03 | 0.02 | 0.01 | 0.1 | 0.15 | 1.35 | 2.99 | 23.92 |
Magnesium (mg) | 0.66 | 2.903 | н/д | 1.238 | 2.75 | 0.0 | 1.719 | 0.163 | 1.238 | 0.814 | 0.49 | 2.646 | 1.8 | 21.233 | 37.653 | 301.224 |
Phosphorus (mg) | 10.505 | 11.138 | н/д | 10.913 | 47.3 | 0.0 | 8.438 | 0.998 | 3.589 | 2.375 | 1.068 | 5.072 | 11.7 | 34.504 | 147.599 | 1180.792 |
Potassium (mg) | 7.37 | 13.23 | н/д | 18.338 | 34.65 | 0.068 | 8.359 | 2.617 | 18.068 | 21.716 | 11.57 | 28.004 | 48.6 | 439.266 | 651.854 | 5214.832 |
Sodium (mg) | 7.7 | 49.41 | н/д | 140.175 | 34.1 | 0.135 | 0.156 | 0.111 | 0.495 | 4.683 | 3.56 | 0.882 | 293.4 | 695.394 | 1230.201 | 9841.608 |
Zinc (mg) | 0.06 | 0.1 | н/д | 0.24 | 0.29 | 0.0 | 0.05 | 0.01 | 0.02 | 0.02 | 0.01 | 0.03 | 0.0 | 0.27 | 1.09 | 8.72 |
Copper (mg) | 0.006 | 0.018 | н/д | 0.007 | 0.003 | 0.0 | 0.011 | 0.002 | 0.005 | 0.003 | 0.002 | 0.002 | 0.0 | 0.159 | 0.217 | 1.736 |
Manganese (mg) | 0.002 | 0.062 | н/д | 0.003 | 0.008 | 0.0 | 0.053 | 0.011 | 0.016 | 0.01 | 0.004 | 0.029 | 0.009 | 0.146 | 0.354 | 2.832 |
Selenium (mcg) | 1.7 | 1.7 | н/д | 2.5 | 8.5 | 0.0 | 2.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 18.2 | 145.6 |
Vitamin A, IU (IU) | 26.785 | 0.0 | н/д | 0.0 | 161.15 | 0.0 | 0.0 | 0.059 | 0.248 | 1133.711 | 19.981 | 0.441 | 0.0 | 574.629 | 1917.003 | 15336.024 |
Retinol (mcg) | 7.645 | 0.0 | н/д | 0.0 | 46.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.845 | 430.76 |
Vitamin A, RAE (mcg_RAE) | 7.7 | 0.0 | н/д | 0.0 | 46.475 | 0.0 | 0.0 | 0.0 | 0.0 | 56.665 | 0.979 | 0.0 | 0.0 | 29.196 | 141.015 | 1128.12 |
Beta Carotene (mcg) | 0.55 | 0.0 | н/д | 0.0 | 3.025 | 0.0 | 0.0 | 0.033 | 0.124 | 562.241 | 12.015 | 0.221 | 0.0 | 343.716 | 921.923 | 7375.384 |
Vitamin E (mg) | 0.05 | 0.01 | н/д | 0.02 | 0.28 | 0.97 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 1.88 | 3.28 | 26.24 |
Vitamin D (IU) | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 18551.356 | 18551.424 | 148411.392 |
Lutein + zeaxanthin (mcg) | 18.205 | 0.0 | н/д | 0.0 | 97.075 | 0.0 | 1.406 | 0.104 | 0.495 | 17.373 | 12.594 | 1.323 | 0.0 | 30.523 | 179.098 | 1432.784 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.03 | 0.05 | н/д | н/д | н/д | 0.06 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.13 | 0.3 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.4 | 0.1 | 0.0 | 0.0 | 9.3 | 10.9 | 87.2 |
Thiamin (mg) | 0.004 | 0.065 | н/д | 0.014 | 0.019 | 0.0 | 0.062 | 0.001 | 0.006 | 0.005 | 0.001 | 0.002 | 0.0 | 0.027 | 0.206 | 1.648 |
Riboflavin (mg) | 0.026 | 0.027 | н/д | 0.017 | 0.14 | 0.0 | 0.038 | 0.001 | 0.004 | 0.004 | 0.003 | 0.007 | 0.018 | 0.093 | 0.377 | 3.016 |
Niacin (mg) | 0.004 | 0.448 | н/д | 0.3 | 0.017 | 0.0 | 0.461 | 0.005 | 0.015 | 0.067 | 0.014 | 0.049 | 0.702 | 1.301 | 3.38 | 27.04 |
Pantothenic acid (mg) | 0.079 | 0.037 | н/д | 0.05 | 0.385 | 0.0 | 0.034 | 0.004 | 0.015 | 0.018 | 0.011 | 0.007 | 0.018 | 0.411 | 1.069 | 8.552 |
Vitamin B-6 (mg) | 0.008 | 0.008 | н/д | 0.015 | 0.033 | 0.0 | 0.003 | 0.008 | 0.015 | 0.01 | 0.003 | 0.013 | 0.009 | 0.133 | 0.257 | 2.056 |
Folate (mcg) | 2.585 | 7.223 | н/д | 0.338 | 12.1 | 0.0 | 14.297 | 0.02 | 2.351 | 1.289 | 1.602 | 0.221 | 1.8 | 14.598 | 58.423 | 467.384 |
Vitamin B-12 (mcg) | 0.07 | 0.02 | н/д | 0.17 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.63 | 5.04 |
Choline (mg) | 13.8 | 1.0 | н/д | 8.1 | 62.0 | 0.0 | 0.8 | 0.2 | 0.8 | 0.6 | 0.3 | 1.3 | 2.6 | 13.1 | 104.5 | 836.0 |
Folic acid (mcg) | 0.0 | 5.535 | н/д | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.566 | 140.528 |
Tryptophan (g) | 0.009 | 0.011 | н/д | 0.017 | 0.041 | 0.0 | 0.01 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.013 | 0.105 | 0.84 |
Threonine (g) | 0.031 | 0.029 | н/д | 0.071 | 0.165 | 0.0 | 0.022 | 0.001 | 0.002 | 0.013 | 0.001 | н/д | н/д | 0.053 | 0.388 | 3.104 |
Isoleucine (g) | 0.037 | 0.036 | н/д | 0.08 | 0.19 | 0.0 | 0.028 | 0.001 | 0.001 | 0.005 | 0.001 | н/д | н/д | 0.04 | 0.42 | 3.36 |
Leucine (g) | 0.06 | 0.065 | н/д | 0.136 | 0.297 | 0.0 | 0.055 | 0.002 | 0.004 | 0.007 | 0.001 | н/д | н/д | 0.053 | 0.68 | 5.44 |
Lysine (g) | 0.05 | 0.029 | н/д | 0.142 | 0.248 | 0.0 | 0.018 | 0.002 | 0.005 | 0.007 | 0.001 | н/д | н/д | 0.053 | 0.554 | 4.432 |
Methionine (g) | 0.021 | 0.016 | н/д | 0.044 | 0.107 | 0.0 | 0.014 | 0.001 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.013 | 0.217 | 1.736 |
Cystine (g) | 0.015 | 0.019 | н/д | 0.023 | 0.08 | 0.0 | 0.017 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.013 | 0.172 | 1.376 |
Phenylalanine (g) | 0.037 | 0.045 | н/д | 0.068 | 0.184 | 0.0 | 0.041 | 0.001 | 0.004 | 0.004 | 0.001 | н/д | н/д | 0.133 | 0.517 | 4.136 |
Tyrosine (g) | 0.028 | 0.027 | н/д | 0.06 | 0.14 | 0.0 | 0.024 | 0.001 | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.027 | 0.31 | 2.48 |
Valine (g) | 0.047 | 0.041 | н/д | 0.083 | 0.212 | 0.0 | 0.033 | 0.002 | 0.002 | 0.005 | 0.001 | н/д | н/д | 0.04 | 0.466 | 3.728 |
Arginine (g) | 0.045 | 0.037 | н/д | 0.116 | 0.209 | 0.0 | 0.033 | 0.004 | 0.012 | 0.006 | 0.001 | н/д | н/д | 0.04 | 0.503 | 4.024 |
Histidine (g) | 0.017 | 0.02 | н/д | 0.059 | 0.083 | 0.0 | 0.018 | 0.001 | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.027 | 0.228 | 1.824 |
Alanine (g) | 0.041 | 0.032 | н/д | 0.129 | 0.193 | 0.0 | 0.026 | 0.001 | 0.002 | 0.007 | 0.001 | н/д | н/д | 0.053 | 0.486 | 3.888 |
Aspartic acid (g) | 0.073 | 0.052 | н/д | 0.178 | 0.347 | 0.0 | 0.034 | 0.003 | 0.011 | 0.013 | 0.005 | н/д | н/д | 0.265 | 0.982 | 7.856 |
Glutamic acid (g) | 0.092 | 0.278 | н/д | 0.295 | 0.451 | 0.0 | 0.272 | 0.005 | 0.032 | 0.025 | 0.004 | н/д | н/д | 0.863 | 2.317 | 18.536 |
Glycine (g) | 0.024 | 0.033 | н/д | 0.149 | 0.116 | 0.0 | 0.029 | 0.001 | 0.004 | 0.003 | 0.001 | н/д | н/д | 0.04 | 0.399 | 3.192 |
Proline (g) | 0.028 | 0.092 | н/д | 0.124 | 0.138 | 0.0 | 0.094 | 0.001 | 0.001 | 0.003 | 0.001 | н/д | н/д | 0.027 | 0.508 | 4.064 |
Serine (g) | 0.053 | 0.045 | н/д | 0.074 | 0.259 | 0.0 | 0.041 | 0.001 | 0.002 | 0.003 | 0.001 | н/д | н/д | 0.053 | 0.532 | 4.256 |
Cholesterol (mg) | 23.265 | 0.0 | н/д | 6.3 | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 146.165 | 1169.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.171 | 0.081 | н/д | 1.07 | 0.899 | 0.932 | 0.013 | 0.001 | 0.005 | 0.003 | 0.002 | 0.0 | 0.099 | 0.04 | 3.314 | 26.512 |
Phytosterols (mg) | н/д | 0.54 | н/д | 0.0 | н/д | 14.918 | н/д | н/д | 1.856 | н/д | 0.267 | н/д | н/д | н/д | 17.581 | 140.648 |
Monounsaturated Fat (g) | 0.21 | 0.069 | н/д | 1.28 | 1.122 | 4.925 | 0.007 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.081 | 0.04 | 7.737 | 61.896 |
Polyunsaturated (g) | 0.075 | 0.139 | н/д | 0.351 | 0.388 | 0.71 | 0.032 | 0.002 | 0.002 | 0.008 | 0.004 | 0.0 | 0.009 | 0.093 | 1.812 | 14.496 |