Рецепт Falso Magro Stuffed Meat Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Itialian sausage out of the casings
1/4 c. Grated Parmigiano Reggiano cheese
2 lrg Slices top round beef, cut 1/4 inch thick (about 1 1/2 1 lb. and approximately 5x11 inches each)
1/4 lb Imported provola piccante, (sharp provolone) cut in long stick
1/4 lb Soppressata stryle salami, thinly sliced
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
egg
5.5g
bread crumbs
6.75g
top
0.0g
mortadella
11.25g
eggs
27.5g
olive oil
6.75g
flour
7.81g
garlics
0.65g
onion
12.38g
carrot
6.79g
celery
4.45g
wine
22.05g
beef stock
90.0g
tomatoes sauce
132.71g
Всего в порции Всего в рецепте
Protein (g) 0.69 0.9 н/д 1.84 3.46 0.0 0.81 0.04 0.14 0.06 0.03 0.02 1.03 1.75 10.77 86.16
Total Fat (g) 0.55 0.36 н/д 2.86 2.92 6.75 0.08 0.0 0.01 0.02 0.01 0.0 0.2 0.24 13.98 111.84
Carbohydrates (g) 0.04 4.86 н/д 0.34 0.31 0.0 5.96 0.22 1.16 0.65 0.13 0.58 0.04 7.14 21.42 171.36
Ash (g) 0.05 0.19 н/д 0.33 0.3 0.0 0.04 0.01 0.04 0.07 0.03 0.06 0.95 2.65 4.71 37.68
Calories (kcal) 7.865 26.663 н/д 34.988 42.625 59.67 28.438 0.972 4.95 2.782 0.712 18.743 6.3 31.85 266.557 2132.456
Starch (g) н/д 4.03 н/д н/д н/д н/д н/д н/д 0.0 0.1 0.0 н/д н/д н/д 4.12 32.96
Sucrose (g) 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.12 0.24 0.0 н/д н/д 0.35 0.72 5.76
Glucose (dextrose) (g) 0.01 0.12 н/д н/д н/д н/д н/д н/д 0.24 0.04 0.02 н/д н/д 3.09 3.53 28.24
Fructose (g) 0.01 0.17 н/д н/д н/д н/д н/д н/д 0.16 0.04 0.02 н/д н/д 2.2 2.59 20.72
Lactose (g) 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.08
Maltose (g) 0.01 0.13 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.14 1.12
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 2.3 18.4
Water (g) 4.17 0.44 н/д 5.88 20.52 0.0 0.93 0.38 11.03 5.99 4.25 19.07 87.8 120.92 281.38 2251.04
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.42 н/д 0.0 0.31 0.0 0.02 0.01 0.52 0.32 0.08 0.14 0.0 5.64 7.5 60.0
Galactose (g) 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.03 н/д н/д 0.0 0.04 0.32
Dietary Fiber (g) 0.0 0.3 н/д 0.0 0.0 0.0 0.2 0.0 0.2 0.2 0.1 0.0 0.0 2.0 3.0 24.0
Calcium (mg) 2.915 12.353 н/д 2.025 13.75 0.068 1.172 1.181 2.846 2.239 1.78 1.764 5.4 17.252 64.745 517.96
Iron (mg) 0.1 0.33 н/д 0.16 0.33 0.04 0.36 0.01 0.03 0.02 0.01 0.1 0.15 1.35 2.99 23.92
Magnesium (mg) 0.66 2.903 н/д 1.238 2.75 0.0 1.719 0.163 1.238 0.814 0.49 2.646 1.8 21.233 37.653 301.224
Phosphorus (mg) 10.505 11.138 н/д 10.913 47.3 0.0 8.438 0.998 3.589 2.375 1.068 5.072 11.7 34.504 147.599 1180.792
Potassium (mg) 7.37 13.23 н/д 18.338 34.65 0.068 8.359 2.617 18.068 21.716 11.57 28.004 48.6 439.266 651.854 5214.832
Sodium (mg) 7.7 49.41 н/д 140.175 34.1 0.135 0.156 0.111 0.495 4.683 3.56 0.882 293.4 695.394 1230.201 9841.608
Zinc (mg) 0.06 0.1 н/д 0.24 0.29 0.0 0.05 0.01 0.02 0.02 0.01 0.03 0.0 0.27 1.09 8.72
Copper (mg) 0.006 0.018 н/д 0.007 0.003 0.0 0.011 0.002 0.005 0.003 0.002 0.002 0.0 0.159 0.217 1.736
Manganese (mg) 0.002 0.062 н/д 0.003 0.008 0.0 0.053 0.011 0.016 0.01 0.004 0.029 0.009 0.146 0.354 2.832
Selenium (mcg) 1.7 1.7 н/д 2.5 8.5 0.0 2.6 0.1 0.1 0.0 0.0 0.0 0.6 0.3 18.2 145.6
Vitamin A, IU (IU) 26.785 0.0 н/д 0.0 161.15 0.0 0.0 0.059 0.248 1133.711 19.981 0.441 0.0 574.629 1917.003 15336.024
Retinol (mcg) 7.645 0.0 н/д 0.0 46.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.845 430.76
Vitamin A, RAE (mcg_RAE) 7.7 0.0 н/д 0.0 46.475 0.0 0.0 0.0 0.0 56.665 0.979 0.0 0.0 29.196 141.015 1128.12
Beta Carotene (mcg) 0.55 0.0 н/д 0.0 3.025 0.0 0.0 0.033 0.124 562.241 12.015 0.221 0.0 343.716 921.923 7375.384
Vitamin E (mg) 0.05 0.01 н/д 0.02 0.28 0.97 0.0 0.0 0.0 0.04 0.01 0.0 0.0 1.88 3.28 26.24
Vitamin D (IU) 1.925 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.925 15.4
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.0 18551.356 18551.424 148411.392
Lutein + zeaxanthin (mcg) 18.205 0.0 н/д 0.0 97.075 0.0 1.406 0.104 0.495 17.373 12.594 1.323 0.0 30.523 179.098 1432.784
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.01 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.03 0.04 0.32
Tocopherol, gamma (mg) 0.03 0.05 н/д н/д н/д 0.06 0.03 н/д 0.0 0.0 0.0 н/д н/д 0.13 0.3 2.4
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.2 0.9 0.4 0.1 0.0 0.0 9.3 10.9 87.2
Thiamin (mg) 0.004 0.065 н/д 0.014 0.019 0.0 0.062 0.001 0.006 0.005 0.001 0.002 0.0 0.027 0.206 1.648
Riboflavin (mg) 0.026 0.027 н/д 0.017 0.14 0.0 0.038 0.001 0.004 0.004 0.003 0.007 0.018 0.093 0.377 3.016
Niacin (mg) 0.004 0.448 н/д 0.3 0.017 0.0 0.461 0.005 0.015 0.067 0.014 0.049 0.702 1.301 3.38 27.04
Pantothenic acid (mg) 0.079 0.037 н/д 0.05 0.385 0.0 0.034 0.004 0.015 0.018 0.011 0.007 0.018 0.411 1.069 8.552
Vitamin B-6 (mg) 0.008 0.008 н/д 0.015 0.033 0.0 0.003 0.008 0.015 0.01 0.003 0.013 0.009 0.133 0.257 2.056
Folate (mcg) 2.585 7.223 н/д 0.338 12.1 0.0 14.297 0.02 2.351 1.289 1.602 0.221 1.8 14.598 58.423 467.384
Vitamin B-12 (mcg) 0.07 0.02 н/д 0.17 0.31 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.63 5.04
Choline (mg) 13.8 1.0 н/д 8.1 62.0 0.0 0.8 0.2 0.8 0.6 0.3 1.3 2.6 13.1 104.5 836.0
Folic acid (mcg) 0.0 5.535 н/д 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.566 140.528
Tryptophan (g) 0.009 0.011 н/д 0.017 0.041 0.0 0.01 0.0 0.001 0.001 0.0 н/д н/д 0.013 0.105 0.84
Threonine (g) 0.031 0.029 н/д 0.071 0.165 0.0 0.022 0.001 0.002 0.013 0.001 н/д н/д 0.053 0.388 3.104
Isoleucine (g) 0.037 0.036 н/д 0.08 0.19 0.0 0.028 0.001 0.001 0.005 0.001 н/д н/д 0.04 0.42 3.36
Leucine (g) 0.06 0.065 н/д 0.136 0.297 0.0 0.055 0.002 0.004 0.007 0.001 н/д н/д 0.053 0.68 5.44
Lysine (g) 0.05 0.029 н/д 0.142 0.248 0.0 0.018 0.002 0.005 0.007 0.001 н/д н/д 0.053 0.554 4.432
Methionine (g) 0.021 0.016 н/д 0.044 0.107 0.0 0.014 0.001 0.0 0.001 0.0 н/д н/д 0.013 0.217 1.736
Cystine (g) 0.015 0.019 н/д 0.023 0.08 0.0 0.017 0.0 0.0 0.005 0.0 н/д н/д 0.013 0.172 1.376
Phenylalanine (g) 0.037 0.045 н/д 0.068 0.184 0.0 0.041 0.001 0.004 0.004 0.001 н/д н/д 0.133 0.517 4.136
Tyrosine (g) 0.028 0.027 н/д 0.06 0.14 0.0 0.024 0.001 0.001 0.003 0.0 н/д н/д 0.027 0.31 2.48
Valine (g) 0.047 0.041 н/д 0.083 0.212 0.0 0.033 0.002 0.002 0.005 0.001 н/д н/д 0.04 0.466 3.728
Arginine (g) 0.045 0.037 н/д 0.116 0.209 0.0 0.033 0.004 0.012 0.006 0.001 н/д н/д 0.04 0.503 4.024
Histidine (g) 0.017 0.02 н/д 0.059 0.083 0.0 0.018 0.001 0.001 0.003 0.0 н/д н/д 0.027 0.228 1.824
Alanine (g) 0.041 0.032 н/д 0.129 0.193 0.0 0.026 0.001 0.002 0.007 0.001 н/д н/д 0.053 0.486 3.888
Aspartic acid (g) 0.073 0.052 н/д 0.178 0.347 0.0 0.034 0.003 0.011 0.013 0.005 н/д н/д 0.265 0.982 7.856
Glutamic acid (g) 0.092 0.278 н/д 0.295 0.451 0.0 0.272 0.005 0.032 0.025 0.004 н/д н/д 0.863 2.317 18.536
Glycine (g) 0.024 0.033 н/д 0.149 0.116 0.0 0.029 0.001 0.004 0.003 0.001 н/д н/д 0.04 0.399 3.192
Proline (g) 0.028 0.092 н/д 0.124 0.138 0.0 0.094 0.001 0.001 0.003 0.001 н/д н/д 0.027 0.508 4.064
Serine (g) 0.053 0.045 н/д 0.074 0.259 0.0 0.041 0.001 0.002 0.003 0.001 н/д н/д 0.053 0.532 4.256
Cholesterol (mg) 23.265 0.0 н/д 6.3 116.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 146.165 1169.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.171 0.081 н/д 1.07 0.899 0.932 0.013 0.001 0.005 0.003 0.002 0.0 0.099 0.04 3.314 26.512
Phytosterols (mg) н/д 0.54 н/д 0.0 н/д 14.918 н/д н/д 1.856 н/д 0.267 н/д н/д н/д 17.581 140.648
Monounsaturated Fat (g) 0.21 0.069 н/д 1.28 1.122 4.925 0.007 0.0 0.001 0.001 0.001 0.0 0.081 0.04 7.737 61.896
Polyunsaturated (g) 0.075 0.139 н/д 0.351 0.388 0.71 0.032 0.002 0.002 0.008 0.004 0.0 0.009 0.093 1.812 14.496