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1/2 Tbsp. chicken base
Ingredients Per Serving Qty Common Price Price per Serving
1 c. wild rice 2 tablespoons
$2.99 per 16 ounces
$0.13
6 c. water 3/4 cup
n/a
 
1/2 c. diced bell peppers, red, green and/or possibly yellow 1 tablespoon
$2.19 per pound
$0.04
1/2 x onion diced 0.06 onion
$0.79 per pound
$0.01
1/2 c. sliced white mushrooms 1 tablespoon
$3.69 per 8 ounces
$0.07
1 c. minced broccoli florets 2 tablespoons
$0.99 per pound
$0.02
1 c. minced cauliflower 2 tablespoons
$1.49 per pound
$0.04
1 c. minced tomatoes 2 tablespoons
$1.99 per pound
$0.08
1/2 c. bottled Italian salad dressing or possibly to taste Green leaf lettuce for serving Avocado slices for serving 1 tablespoon
n/a
 
Total per Serving $0.41
Total Recipe $3.26
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