Рецепт Fall River Clam Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bacon 29.57g	leeks 9.79g	water 59.25g	half-and-half 181.5g	Всего в порции	Всего в рецепте
Protein (g)	3.43	0.15	0.0	5.37	8.95	35.8
Total Fat (g)	13.32	0.03	0.0	20.87	34.22	136.88
Carbohydrates (g)	0.2	1.39	0.0	7.8	9.38	37.52
Ash (g)	0.74	0.1	0.06	1.22	2.12	8.48
Calories (kcal)	135.442	5.972	0.0	235.95	377.364	1509.456
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.89	8.13	59.19	146.23	225.44	901.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.38	0.0	0.29	0.67	2.68
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.2	0.8
Calcium (mg)	1.774	5.776	1.778	190.575	199.903	799.612
Iron (mg)	0.14	0.21	0.0	0.13	0.47	1.88
Magnesium (mg)	3.549	2.741	0.593	18.15	25.032	100.128
Phosphorus (mg)	55.596	3.427	0.0	172.425	231.448	925.792
Potassium (mg)	61.511	17.622	0.0	235.95	315.083	1260.332
Sodium (mg)	246.339	1.958	2.37	74.415	325.082	1300.328
Zinc (mg)	0.35	0.01	0.01	0.93	1.29	5.16
Copper (mg)	0.021	0.012	0.006	0.018	0.057	0.228
Manganese (mg)	0.006	0.047	0.0	0.0	0.053	0.212
Selenium (mcg)	6.0	0.1	0.0	3.3	9.3	37.2
Vitamin A, IU (IU)	10.942	163.199	0.0	642.51	816.651	3266.604
Retinol (mcg)	3.253	0.0	0.0	172.425	175.678	702.712
Vitamin A, RAE (mcg_RAE)	3.253	8.126	0.0	176.055	187.434	749.736
Beta Carotene (mcg)	0.0	97.9	0.0	39.93	137.83	551.32
Vitamin E (mg)	0.08	0.09	0.0	0.6	0.77	3.08
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	186.01	0.0	0.0	186.01	744.04
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.0	1.6	2.8	11.2
Thiamin (mg)	0.083	0.006	0.0	0.073	0.161	0.644
Riboflavin (mg)	0.033	0.003	0.0	0.272	0.308	1.232
Niacin (mg)	1.133	0.039	0.0	0.145	1.317	5.268
Pantothenic acid (mg)	0.154	0.014	0.0	0.526	0.694	2.776
Vitamin B-6 (mg)	0.062	0.023	0.0	0.073	0.157	0.628
Folate (mcg)	0.591	6.266	0.0	5.445	12.302	49.208
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.6	0.8	3.2
Choline (mg)	13.8	0.9	0.0	33.9	48.7	194.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.03	0.001	н/д	0.073	0.103	0.412
Threonine (g)	0.133	0.006	н/д	0.236	0.375	1.5
Isoleucine (g)	0.16	0.005	н/д	0.327	0.491	1.964
Leucine (g)	0.266	0.01	н/д	0.526	0.802	3.208
Lysine (g)	0.284	0.008	н/д	0.436	0.727	2.908
Methionine (g)	0.077	0.002	н/д	0.127	0.206	0.824
Cystine (g)	0.038	0.003	н/д	0.054	0.096	0.384
Phenylalanine (g)	0.136	0.006	н/д	0.254	0.396	1.584
Tyrosine (g)	0.106	0.004	н/д	0.254	0.364	1.456
Valine (g)	0.183	0.006	н/д	0.363	0.552	2.208
Arginine (g)	0.222	0.008	н/д	0.2	0.429	1.716
Histidine (g)	0.13	0.003	н/д	0.145	0.278	1.112
Alanine (g)	0.219	0.007	н/д	0.182	0.407	1.628
Aspartic acid (g)	0.322	0.014	н/д	0.417	0.753	3.012
Glutamic acid (g)	0.506	0.023	н/д	1.125	1.654	6.616
Glycine (g)	0.24	0.007	н/д	0.109	0.355	1.42
Proline (g)	0.189	0.007	н/д	0.526	0.722	2.888
Serine (g)	0.13	0.009	н/д	0.29	0.429	1.716
Cholesterol (mg)	20.109	0.0	0.0	67.155	87.264	349.056
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.433	0.004	0.0	12.995	17.432	69.728
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.929	0.0	0.0	6.026	11.955	47.82
Polyunsaturated (g)	1.487	0.017	0.0	0.78	2.285	9.14