Рецепт Fall Harvest Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
118.5g |
bread flour
274.0g |
milk
15.31g |
salt
6.0g |
margarine
14.0g |
maple syrup
10.0g |
sugar
6.88g |
pumpkin
20.3g |
vanilla extract
2.1g |
ginger
0.9g |
allspice
0.48g |
pumpkin
56.75g |
active
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 32.83 | 0.5 | 0.0 | 0.02 | 0.0 | 0.01 | 0.2 | 0.0 | 0.08 | 0.03 | 16.93 | 3.06 | 53.67 | 53.67 |
Total Fat (g) | 0.0 | 4.55 | 0.03 | 0.0 | 11.3 | 0.02 | 0.0 | 0.02 | 0.0 | 0.05 | 0.04 | 27.84 | 0.37 | 44.21 | 44.21 |
Carbohydrates (g) | 0.0 | 198.73 | 0.74 | 0.0 | 0.1 | 6.71 | 6.75 | 1.32 | 0.27 | 0.64 | 0.35 | 8.35 | 3.06 | 227.0 | 227.0 |
Ash (g) | 0.12 | 1.29 | н/д | 5.99 | 0.27 | 0.06 | 0.03 | 0.16 | 0.01 | 0.04 | 0.02 | н/д | 0.56 | 8.55 | 8.55 |
Calories (kcal) | 0.0 | 989.14 | 5.205 | 0.0 | 100.38 | 26.1 | 26.144 | 5.278 | 6.048 | 3.123 | 1.262 | 325.745 | 23.6 | 1512.026 | 1512.026 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 5.63 | 6.51 | н/д | н/д | 0.0 | н/д | н/д | н/д | 12.14 | 12.14 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.24 | 0.09 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.34 | 0.34 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.08 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.18 | 0.18 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
Water (g) | 118.38 | 36.61 | 13.92 | 0.01 | 2.31 | 3.21 | 0.09 | 18.59 | 1.1 | 0.08 | 0.04 | 1.15 | 0.61 | 196.12 | 196.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.85 | 0.74 | 0.0 | 0.0 | 5.95 | 6.67 | 0.28 | 0.27 | 0.03 | н/д | 0.73 | 0.0 | 15.52 | 15.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 3.7 | 1.7 | 12.3 | 12.3 |
Calcium (mg) | 3.555 | 41.1 | 17.913 | 1.44 | 0.42 | 6.7 | 5.71 | 4.263 | 0.231 | 1.044 | 3.173 | 29.51 | 5.12 | 120.179 | 120.179 |
Iron (mg) | 0.0 | 12.08 | 0.0 | 0.02 | 0.01 | 0.12 | 0.05 | 0.16 | 0.0 | 0.1 | 0.03 | 4.58 | 1.33 | 18.5 | 18.5 |
Magnesium (mg) | 1.185 | 68.5 | 1.837 | 0.06 | 0.42 | 1.4 | 0.619 | 2.436 | 0.252 | 1.656 | 0.648 | 312.125 | 7.84 | 398.978 | 398.978 |
Phosphorus (mg) | 0.0 | 265.78 | 14.085 | 0.0 | 0.7 | 0.2 | 0.275 | 8.932 | 0.126 | 1.332 | 0.542 | 666.245 | 103.2 | 1061.418 | 1061.418 |
Potassium (mg) | 0.0 | 274.0 | 24.19 | 0.48 | 2.52 | 20.4 | 9.15 | 69.02 | 3.108 | 12.087 | 5.011 | 447.19 | 160.0 | 1027.156 | 1027.156 |
Sodium (mg) | 4.74 | 5.48 | 8.421 | 2325.48 | 132.02 | 0.9 | 1.926 | 0.203 | 0.189 | 0.288 | 0.37 | 10.215 | 4.0 | 2494.232 | 2494.232 |
Zinc (mg) | 0.01 | 2.33 | 0.06 | 0.01 | 0.0 | 0.42 | 0.0 | 0.06 | 0.0 | 0.04 | 0.0 | 4.34 | 0.51 | 7.79 | 7.79 |
Copper (mg) | 0.012 | 0.493 | 0.002 | 0.002 | 0.0 | 0.007 | 0.003 | 0.026 | 0.001 | 0.004 | 0.003 | 0.726 | 0.04 | 1.32 | 1.32 |
Manganese (mg) | 0.0 | 2.165 | н/д | 0.006 | н/д | 0.33 | 0.004 | 0.026 | 0.005 | 0.239 | 0.014 | н/д | 0.044 | 2.833 | 2.833 |
Selenium (mcg) | 0.0 | 108.8 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 5.3 | 1.9 | 117.0 | 117.0 |
Vitamin A, IU (IU) | 0.0 | 5.48 | н/д | 0.0 | 499.94 | 0.0 | 0.0 | 1498.952 | 0.0 | 1.323 | 2.592 | н/д | 0.08 | 2008.367 | 2008.367 |
Retinol (mcg) | 0.0 | 0.0 | 10.258 | 0.0 | 107.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.778 | 117.778 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.258 | 0.0 | 114.66 | 0.0 | 0.0 | 74.907 | 0.0 | 0.063 | 0.13 | 0.0 | 0.0 | 200.017 | 200.017 |
Beta Carotene (mcg) | 0.0 | 2.74 | 0.0 | 0.0 | 85.4 | 0.0 | 0.0 | 629.3 | 0.0 | 0.792 | н/д | 2.838 | 0.0 | 721.07 | 721.07 |
Vitamin E (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 1.26 | 0.0 | 0.0 | 0.22 | 0.0 | 0.16 | н/д | 0.32 | 0.0 | 3.05 | 3.05 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 216.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 304.5 | 0.0 | 0.0 | н/д | 17.025 | 0.0 | 537.985 | 537.985 |
Tocopherol, beta (mg) | н/д | 0.55 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.55 | 0.55 |
Tocopherol, gamma (mg) | н/д | 3.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 3.97 | 3.97 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.2 | 1.0 | 0.0 | 3.2 | 3.2 |
Thiamin (mg) | 0.0 | 2.219 | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.189 | 2.468 | 2.468 |
Riboflavin (mg) | 0.0 | 1.397 | 0.024 | 0.0 | 0.006 | 0.001 | 0.0 | 0.022 | 0.002 | 0.002 | 0.0 | 0.085 | 0.438 | 1.978 | 1.978 |
Niacin (mg) | 0.0 | 20.687 | 0.012 | 0.0 | 0.003 | 0.003 | 0.008 | 0.122 | 0.009 | 0.046 | 0.014 | 2.514 | 3.18 | 26.598 | 26.598 |
Pantothenic acid (mg) | 0.0 | 1.206 | н/д | 0.0 | 0.0 | 0.004 | 0.009 | 0.061 | 0.001 | н/д | н/д | н/д | 0.904 | 2.184 | 2.184 |
Vitamin B-6 (mg) | 0.0 | 0.11 | 0.005 | 0.0 | 0.001 | 0.0 | 0.003 | 0.012 | 0.001 | 0.008 | 0.001 | 0.057 | 0.124 | 0.32 | 0.32 |
Folate (mcg) | 0.0 | 501.42 | 0.766 | 0.0 | 0.14 | 0.0 | 0.069 | 3.248 | 0.0 | 0.351 | 0.173 | 32.348 | 187.2 | 725.714 | 725.714 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
Choline (mg) | 0.0 | 28.5 | 2.4 | 0.0 | 1.7 | 0.2 | 0.2 | 1.7 | н/д | 0.4 | н/д | 35.8 | 2.6 | 73.3 | 73.3 |
Folic acid (mcg) | 0.0 | 411.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 411.0 | 411.0 |
Tryptophan (g) | н/д | 0.384 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.038 | 0.425 | 0.425 |
Threonine (g) | н/д | 0.877 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.002 | н/д | н/д | 0.159 | 1.044 | 1.044 |
Isoleucine (g) | н/д | 1.206 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.002 | н/д | н/д | 0.174 | 1.389 | 1.389 |
Leucine (g) | н/д | 2.274 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.004 | н/д | н/д | 0.245 | 2.533 | 2.533 |
Lysine (g) | н/д | 0.63 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.003 | н/д | н/д | 0.253 | 0.896 | 0.896 |
Methionine (g) | н/д | 0.575 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.061 | 0.639 | 0.639 |
Cystine (g) | н/д | 0.74 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.041 | 0.781 | 0.781 |
Phenylalanine (g) | н/д | 1.617 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.002 | н/д | н/д | 0.149 | 1.774 | 1.774 |
Tyrosine (g) | н/д | 0.904 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | н/д | 0.001 | н/д | н/д | 0.126 | 1.04 | 1.04 |
Valine (g) | н/д | 1.37 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | н/д | 0.003 | н/д | н/д | 0.188 | 1.57 | 1.57 |
Arginine (g) | н/д | 1.151 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.002 | н/д | н/д | 0.17 | 1.333 | 1.333 |
Histidine (g) | н/д | 0.685 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.001 | н/д | н/д | 0.079 | 0.77 | 0.77 |
Alanine (g) | н/д | 1.014 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.001 | н/д | н/д | 0.202 | 1.224 | 1.224 |
Aspartic acid (g) | н/д | 1.315 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.01 | н/д | н/д | 0.312 | 1.657 | 1.657 |
Glutamic acid (g) | н/д | 11.508 | н/д | 0.0 | н/д | н/д | н/д | 0.037 | н/д | 0.008 | н/д | н/д | 0.452 | 12.004 | 12.004 |
Glycine (g) | н/д | 1.123 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.002 | н/д | н/д | 0.149 | 1.28 | 1.28 |
Proline (g) | н/д | 3.863 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.002 | н/д | н/д | 0.13 | 4.002 | 4.002 |
Serine (g) | н/д | 1.589 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | н/д | 0.002 | н/д | н/д | 0.151 | 1.751 | 1.751 |
Cholesterol (mg) | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.306 | 0.306 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 2.085 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.085 | 2.085 |
Saturated Fat (g) | 0.0 | 0.658 | 0.017 | 0.0 | 2.127 | 0.004 | 0.0 | 0.01 | 0.0 | 0.017 | 0.012 | 4.846 | 0.048 | 7.74 | 7.74 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.436 | н/д | 0.747 | 0.293 | н/д | н/д | 3.476 | 3.476 |
Monounsaturated Fat (g) | 0.0 | 0.384 | 0.008 | 0.0 | 5.443 | 0.006 | 0.0 | 0.002 | 0.0 | 0.009 | 0.003 | 8.927 | 0.205 | 14.986 | 14.986 |
Polyunsaturated (g) | 0.0 | 2.0 | 0.002 | 0.0 | 3.402 | 0.01 | 0.0 | 0.002 | 0.0 | 0.012 | 0.011 | 11.271 | 0.001 | 16.71 | 16.71 |