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Рецепт Fall Creek Blueberry Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pt (4 c.) fresh or possibly thawed, frzn blueberries
1/3 x -c. sugar Juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
flour
0.43g
butter
18.92g
sugar
16.67g
flour
15.63g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.16 0.0 1.61 1.82 10.92
Total Fat (g) 0.0 15.34 0.0 0.15 15.5 93.0
Carbohydrates (g) 0.33 0.01 16.66 11.92 28.93 173.58
Ash (g) 0.0 0.4 0.0 0.07 0.47 2.82
Calories (kcal) 1.577 135.633 64.5 56.875 258.585 1551.51
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 3.0 0.01 1.86 4.92 29.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 16.65 0.04 16.71 100.26
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.4 2.4
Calcium (mg) 0.065 4.54 0.167 2.344 7.115 42.69
Iron (mg) 0.02 0.0 0.0 0.73 0.75 4.5
Magnesium (mg) 0.095 0.378 0.0 3.438 3.911 23.466
Phosphorus (mg) 0.468 4.54 0.0 16.875 21.883 131.298
Potassium (mg) 0.464 4.54 0.333 16.719 22.056 132.336
Sodium (mg) 0.009 108.96 0.0 0.313 109.281 655.686
Zinc (mg) 0.0 0.02 0.0 0.11 0.13 0.78
Copper (mg) 0.001 0.0 0.0 0.022 0.022 0.132
Manganese (mg) 0.003 0.0 0.0 0.106 0.109 0.654
Selenium (mcg) 0.1 0.2 0.1 5.3 5.7 34.2
Vitamin A, IU (IU) 0.0 472.728 0.0 0.0 472.728 2836.368
Retinol (mcg) 0.0 126.931 0.0 0.0 126.931 761.586
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 0.0 129.39 776.34
Beta Carotene (mcg) 0.0 29.888 0.0 0.0 29.888 179.328
Vitamin E (mg) 0.0 0.44 0.0 0.01 0.45 2.7
Vitamin D (IU) н/д 10.593 н/д н/д 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.078 0.0 0.0 2.813 2.891 17.346
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.06 0.06 0.36
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.002 0.0 0.123 0.129 0.774
Riboflavin (mg) 0.002 0.006 0.003 0.077 0.088 0.528
Niacin (mg) 0.026 0.008 0.0 0.922 0.955 5.73
Pantothenic acid (mg) 0.002 0.021 0.0 0.069 0.091 0.546
Vitamin B-6 (mg) 0.0 0.0 0.0 0.006 0.006 0.036
Folate (mcg) 0.793 0.568 0.0 28.594 29.954 179.724
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.03 0.18
Choline (mg) 0.0 3.6 0.0 1.6 5.2 31.2
Folic acid (mcg) 0.667 0.0 0.0 24.063 24.73 148.38
Tryptophan (g) 0.001 0.002 н/д 0.02 0.023 0.138
Threonine (g) 0.001 0.008 н/д 0.044 0.053 0.318
Isoleucine (g) 0.002 0.009 н/д 0.056 0.067 0.402
Leucine (g) 0.003 0.015 н/д 0.111 0.129 0.774
Lysine (g) 0.001 0.013 н/д 0.036 0.05 0.3
Methionine (g) 0.001 0.004 н/д 0.028 0.033 0.198
Cystine (g) 0.001 0.002 н/д 0.034 0.037 0.222
Phenylalanine (g) 0.002 0.008 н/д 0.081 0.091 0.546
Tyrosine (g) 0.001 0.008 н/д 0.048 0.057 0.342
Valine (g) 0.002 0.011 н/д 0.066 0.079 0.474
Arginine (g) 0.002 0.006 н/д 0.066 0.073 0.438
Histidine (g) 0.001 0.004 н/д 0.036 0.041 0.246
Alanine (g) 0.001 0.006 н/д 0.052 0.059 0.354
Aspartic acid (g) 0.002 0.011 н/д 0.069 0.082 0.492
Glutamic acid (g) 0.015 0.034 н/д 0.544 0.593 3.558
Glycine (g) 0.002 0.004 н/д 0.058 0.063 0.378
Proline (g) 0.005 0.015 н/д 0.188 0.208 1.248
Serine (g) 0.002 0.009 н/д 0.081 0.093 0.558
Cholesterol (mg) 0.0 40.671 0.0 0.0 40.671 244.026
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 9.717 0.0 0.025 9.743 58.458
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 3.976 0.0 0.014 3.991 23.946
Polyunsaturated (g) 0.002 0.575 0.0 0.064 0.641 3.846