Рецепт Fall Creek Blueberry Crisp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
0.43g |
butter
18.92g |
sugar
16.67g |
flour
15.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.16 | 0.0 | 1.61 | 1.82 | 10.92 |
Total Fat (g) | 0.0 | 15.34 | 0.0 | 0.15 | 15.5 | 93.0 |
Carbohydrates (g) | 0.33 | 0.01 | 16.66 | 11.92 | 28.93 | 173.58 |
Ash (g) | 0.0 | 0.4 | 0.0 | 0.07 | 0.47 | 2.82 |
Calories (kcal) | 1.577 | 135.633 | 64.5 | 56.875 | 258.585 | 1551.51 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 3.0 | 0.01 | 1.86 | 4.92 | 29.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 16.65 | 0.04 | 16.71 | 100.26 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 2.4 |
Calcium (mg) | 0.065 | 4.54 | 0.167 | 2.344 | 7.115 | 42.69 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 0.73 | 0.75 | 4.5 |
Magnesium (mg) | 0.095 | 0.378 | 0.0 | 3.438 | 3.911 | 23.466 |
Phosphorus (mg) | 0.468 | 4.54 | 0.0 | 16.875 | 21.883 | 131.298 |
Potassium (mg) | 0.464 | 4.54 | 0.333 | 16.719 | 22.056 | 132.336 |
Sodium (mg) | 0.009 | 108.96 | 0.0 | 0.313 | 109.281 | 655.686 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.11 | 0.13 | 0.78 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.022 | 0.022 | 0.132 |
Manganese (mg) | 0.003 | 0.0 | 0.0 | 0.106 | 0.109 | 0.654 |
Selenium (mcg) | 0.1 | 0.2 | 0.1 | 5.3 | 5.7 | 34.2 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 0.0 | 0.0 | 472.728 | 2836.368 |
Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 126.931 | 761.586 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 0.0 | 0.0 | 129.39 | 776.34 |
Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 0.0 | 29.888 | 179.328 |
Vitamin E (mg) | 0.0 | 0.44 | 0.0 | 0.01 | 0.45 | 2.7 |
Vitamin D (IU) | н/д | 10.593 | н/д | н/д | 10.593 | 63.558 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.078 | 0.0 | 0.0 | 2.813 | 2.891 | 17.346 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.06 | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.002 | 0.0 | 0.123 | 0.129 | 0.774 |
Riboflavin (mg) | 0.002 | 0.006 | 0.003 | 0.077 | 0.088 | 0.528 |
Niacin (mg) | 0.026 | 0.008 | 0.0 | 0.922 | 0.955 | 5.73 |
Pantothenic acid (mg) | 0.002 | 0.021 | 0.0 | 0.069 | 0.091 | 0.546 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.036 |
Folate (mcg) | 0.793 | 0.568 | 0.0 | 28.594 | 29.954 | 179.724 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.18 |
Choline (mg) | 0.0 | 3.6 | 0.0 | 1.6 | 5.2 | 31.2 |
Folic acid (mcg) | 0.667 | 0.0 | 0.0 | 24.063 | 24.73 | 148.38 |
Tryptophan (g) | 0.001 | 0.002 | н/д | 0.02 | 0.023 | 0.138 |
Threonine (g) | 0.001 | 0.008 | н/д | 0.044 | 0.053 | 0.318 |
Isoleucine (g) | 0.002 | 0.009 | н/д | 0.056 | 0.067 | 0.402 |
Leucine (g) | 0.003 | 0.015 | н/д | 0.111 | 0.129 | 0.774 |
Lysine (g) | 0.001 | 0.013 | н/д | 0.036 | 0.05 | 0.3 |
Methionine (g) | 0.001 | 0.004 | н/д | 0.028 | 0.033 | 0.198 |
Cystine (g) | 0.001 | 0.002 | н/д | 0.034 | 0.037 | 0.222 |
Phenylalanine (g) | 0.002 | 0.008 | н/д | 0.081 | 0.091 | 0.546 |
Tyrosine (g) | 0.001 | 0.008 | н/д | 0.048 | 0.057 | 0.342 |
Valine (g) | 0.002 | 0.011 | н/д | 0.066 | 0.079 | 0.474 |
Arginine (g) | 0.002 | 0.006 | н/д | 0.066 | 0.073 | 0.438 |
Histidine (g) | 0.001 | 0.004 | н/д | 0.036 | 0.041 | 0.246 |
Alanine (g) | 0.001 | 0.006 | н/д | 0.052 | 0.059 | 0.354 |
Aspartic acid (g) | 0.002 | 0.011 | н/д | 0.069 | 0.082 | 0.492 |
Glutamic acid (g) | 0.015 | 0.034 | н/д | 0.544 | 0.593 | 3.558 |
Glycine (g) | 0.002 | 0.004 | н/д | 0.058 | 0.063 | 0.378 |
Proline (g) | 0.005 | 0.015 | н/д | 0.188 | 0.208 | 1.248 |
Serine (g) | 0.002 | 0.009 | н/д | 0.081 | 0.093 | 0.558 |
Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 0.0 | 40.671 | 244.026 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 9.717 | 0.0 | 0.025 | 9.743 | 58.458 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 3.976 | 0.0 | 0.014 | 3.991 | 23.946 |
Polyunsaturated (g) | 0.002 | 0.575 | 0.0 | 0.064 | 0.641 | 3.846 |