| 2 c. Garbanzo Beans, cooked, liquid removed and rinsed |
1/3 cup |
$0.89 per 15 ounces
|
$0.20 |
| 1/3 c. Water |
1 tablespoon |
n/a
|
|
| 1 slc Wheat Bread, crustless hard, torn into pcs |
0.2 slice |
$2.49 per 20 ounces
|
$0.02 |
| 1 Tbsp. Unbleached All-Purpose Flour |
5/8 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1/2 tsp Baking Soda |
0.1 teaspoon |
$2.59 per 10 ounces
|
$0.00 |
| 3 x Garlic Cloves, finely minced |
5/8 garlic cloves |
$4.00 per pound
|
$0.02 |
| 2 Tbsp. Parsley, freshly minced |
1.2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1/2 tsp Salt |
0.1 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Black Pepper, freshly grnd |
0.05 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 tsp Cumin |
0.05 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 tsp Turmeric |
0.1 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1/4 tsp Basil |
0.05 teaspoon |
$2.59 per cup
|
$0.00 |
| 1/4 tsp Marjoram |
0.05 teaspoon |
$6.49 per 1/3 ounces
|
$0.02 |
| 1 Tbsp. Tahini (Sesame Seed Paste) or possibly- Extra virgin olive oil |
5/8 teaspoon |
$8.12 per 32 ounces
|
$0.03 |
| Total per Serving |
$0.34 |
| Total Recipe |
$1.69 |
Suggestions?