Рецепт Fake Pecan Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 unbaked 9" pie shell

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	eggs 9.86g	sugar 20.0g	maple syrup 32.2g	rolled oats 8.18g	coconut 4.16g	butter 7.57g	Всего в порции	Всего в рецепте
Protein (g)	1.24	0.0	0.0	1.08	0.14	0.06	2.52	25.2
Total Fat (g)	0.98	0.0	0.06	0.53	1.39	6.14	9.11	91.1
Carbohydrates (g)	0.08	20.0	21.6	5.54	0.63	0.0	47.85	478.5
Ash (g)	0.08	0.0	0.19	0.14	0.04	0.16	0.62	6.2
Calories (kcal)	14.094	77.4	84.042	31.01	14.726	54.255	275.528	2755.28
Starch (g)	н/д	н/д	н/д	4.74	н/д	н/д	4.74	47.4
Sucrose (g)	0.01	н/д	18.12	0.08	н/д	н/д	18.21	182.1
Glucose (dextrose) (g)	0.02	н/д	0.76	0.0	н/д	н/д	0.78	7.8
Fructose (g)	0.01	н/д	0.28	0.0	н/д	н/д	0.29	2.9
Lactose (g)	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.1
Maltose (g)	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.47	0.01	10.34	0.89	1.95	1.2	21.86	218.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	19.98	19.17	0.08	0.26	0.0	39.57	395.7
Galactose (g)	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.1
Dietary Fiber (g)	0.0	0.0	0.0	0.8	0.4	0.0	1.2	12.0
Calcium (mg)	5.224	0.2	21.574	4.255	0.582	1.816	33.651	336.51
Iron (mg)	0.18	0.0	0.39	0.35	0.1	0.0	1.02	10.2
Magnesium (mg)	1.183	0.0	4.508	11.291	1.331	0.151	18.464	184.64
Phosphorus (mg)	18.825	0.0	0.644	33.546	4.701	1.816	59.532	595.32
Potassium (mg)	13.207	0.4	65.688	29.619	14.81	1.816	125.54	1255.4
Sodium (mg)	13.798	0.0	2.898	0.491	0.832	43.586	61.605	616.05
Zinc (mg)	0.11	0.0	1.34	0.3	0.05	0.01	1.8	18.0
Copper (mg)	0.01	0.0	0.023	0.032	0.018	0.0	0.083	0.83
Manganese (mg)	0.004	0.0	1.063	0.297	0.062	0.0	1.426	14.26
Selenium (mcg)	3.1	0.1	0.2	2.4	0.4	0.1	6.3	63.0
Vitamin A, IU (IU)	47.999	0.0	0.0	0.0	0.0	189.099	237.098	2370.98
Retinol (mcg)	13.7	0.0	0.0	0.0	0.0	50.775	64.474	644.74
Vitamin A, RAE (mcg_RAE)	13.798	0.0	0.0	0.0	0.0	51.758	65.557	655.57
Beta Carotene (mcg)	0.986	0.0	0.0	0.0	0.0	11.956	12.941	129.41
Vitamin E (mg)	0.1	0.0	0.0	0.03	0.01	0.18	0.32	3.2
Vitamin D (IU)	3.45	н/д	н/д	н/д	н/д	4.238	7.687	76.87
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	32.623	0.0	0.0	14.728	0.0	0.0	47.351	473.51
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	н/д	0.01	0.02	0.0	0.08	0.8
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.0	0.1	1.0
Thiamin (mg)	0.007	0.0	0.003	0.038	0.003	0.001	0.051	0.51
Riboflavin (mg)	0.047	0.004	0.003	0.013	0.001	0.002	0.071	0.71
Niacin (mg)	0.007	0.0	0.01	0.092	0.022	0.003	0.135	1.35
Pantothenic acid (mg)	0.142	0.0	0.013	0.092	0.012	0.008	0.267	2.67
Vitamin B-6 (mg)	0.014	0.0	0.0	0.008	0.002	0.0	0.024	0.24
Folate (mcg)	4.632	0.0	0.0	2.618	1.082	0.227	8.559	85.59
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.0	0.0	0.01	0.14	1.4
Choline (mg)	24.7	0.0	0.5	3.3	0.5	1.4	30.5	305.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	н/д	н/д	0.015	0.002	0.001	0.034	0.34
Threonine (g)	0.055	н/д	н/д	0.031	0.005	0.003	0.094	0.94
Isoleucine (g)	0.066	н/д	н/д	0.041	0.005	0.004	0.116	1.16
Leucine (g)	0.107	н/д	н/д	0.08	0.01	0.006	0.204	2.04
Lysine (g)	0.09	н/д	н/д	0.052	0.006	0.005	0.154	1.54
Methionine (g)	0.037	н/д	н/д	0.017	0.002	0.002	0.059	0.59
Cystine (g)	0.027	н/д	н/д	0.038	0.003	0.001	0.068	0.68
Phenylalanine (g)	0.067	н/д	н/д	0.055	0.007	0.003	0.132	1.32
Tyrosine (g)	0.049	н/д	н/д	0.033	0.004	0.003	0.089	0.89
Valine (g)	0.085	н/д	н/д	0.056	0.008	0.005	0.154	1.54
Arginine (g)	0.081	н/д	н/д	0.07	0.023	0.002	0.176	1.76
Histidine (g)	0.031	н/д	н/д	0.023	0.003	0.002	0.058	0.58
Alanine (g)	0.073	н/д	н/д	0.046	0.007	0.002	0.128	1.28
Aspartic acid (g)	0.131	н/д	н/д	0.1	0.014	0.005	0.249	2.49
Glutamic acid (g)	0.166	н/д	н/д	0.232	0.032	0.014	0.442	4.42
Glycine (g)	0.042	н/д	н/д	0.052	0.007	0.002	0.103	1.03
Proline (g)	0.05	н/д	н/д	0.037	0.006	0.006	0.099	0.99
Serine (g)	0.096	н/д	н/д	0.058	0.007	0.004	0.165	1.65
Cholesterol (mg)	41.691	0.0	0.0	0.0	0.0	16.269	57.96	579.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.306	0.0	0.013	0.091	1.236	3.887	5.532	55.32
Phytosterols (mg)	н/д	н/д	н/д	н/д	1.955	н/д	1.955	19.55
Monounsaturated Fat (g)	0.376	0.0	0.019	0.162	0.059	1.591	2.207	22.07
Polyunsaturated (g)	0.134	0.0	0.032	0.188	0.015	0.23	0.6	6.0