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Рецепт Fake Panforte - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Minced medium fine
1/4 c. Caster sugar
1 x And ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		fruit
453.59g 		nuts
113.4g 		egg
44.0g 		oil
54.4g 		flour
62.5g 		cloves
0.53g 		nutmeg
1.13g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 2.09 19.62 5.54 0.0 6.46 0.03 0.0 0.0 33.73 33.73
Total Fat (g) 0.45 58.34 4.37 54.4 0.61 0.11 1.13 0.0 119.42 119.42
Carbohydrates (g) 66.45 28.75 0.34 0.0 47.69 0.32 0.0 0.0 143.55 143.55
Ash (g) 0.86 4.71 0.38 0.0 0.29 0.03 0.0 0.4 6.67 6.67
Calories (kcal) 258.546 673.596 62.92 480.896 227.5 1.712 9.989 0.0 1715.159 1715.159
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.14 н/д 0.05 н/д н/д 0.0 н/д н/д 0.18 0.18
Glucose (dextrose) (g) 24.9 н/д 0.09 н/д н/д 0.01 н/д н/д 25.0 25.0
Fructose (g) 22.0 н/д 0.05 н/д н/д 0.01 н/д н/д 22.05 22.05
Lactose (g) 0.0 н/д 0.05 н/д н/д 0.0 н/д н/д 0.05 0.05
Maltose (g) 3.99 н/д 0.05 н/д н/д 0.0 н/д н/д 4.04 4.04
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 383.74 1.98 33.37 0.0 7.45 0.04 0.0 0.0 426.58 426.58
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 51.03 5.26 0.34 0.0 0.17 0.01 0.0 0.0 56.81 56.81
Galactose (g) 0.0 н/д 0.05 н/д н/д 0.0 н/д н/д 0.05 0.05
Dietary Fiber (g) 7.3 10.2 0.0 0.0 1.7 0.2 0.0 0.0 19.3 19.3
Calcium (mg) 22.68 79.38 23.32 0.0 9.375 3.424 0.0 0.096 138.274 138.274
Iron (mg) 1.41 4.2 0.81 0.01 2.9 0.05 0.0 0.0 9.37 9.37
Magnesium (mg) 22.68 255.15 5.28 0.0 13.75 1.399 0.0 0.004 298.263 298.263
Phosphorus (mg) 54.431 493.29 84.04 0.0 67.5 0.557 0.0 0.0 699.817 699.817
Potassium (mg) 403.695 676.998 58.96 0.0 66.875 5.841 0.0 0.032 1212.401 1212.401
Sodium (mg) 22.68 758.646 61.6 0.0 1.25 1.288 0.0 155.032 1000.495 1000.495
Zinc (mg) 0.41 4.31 0.49 0.0 0.44 0.01 0.0 0.0 5.65 5.65
Copper (mg) 0.363 1.452 0.044 0.0 0.088 0.002 н/д 0.0 1.948 1.948
Manganese (mg) 0.136 2.2 0.018 н/д 0.425 0.159 н/д 0.0 2.938 2.938
Selenium (mcg) н/д 8.5 13.9 0.0 21.2 0.0 0.0 0.0 43.7 43.7
Vitamin A, IU (IU) 1369.842 5.67 214.28 0.0 0.0 2.809 0.0 0.0 1592.601 1592.601
Retinol (mcg) н/д 0.0 61.16 0.0 0.0 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 68.039 0.0 61.6 0.0 0.0 0.143 0.0 0.0 129.782 129.782
Beta Carotene (mcg) 498.949 3.402 4.4 0.0 0.0 0.445 0.0 0.0 507.196 507.196
Vitamin E (mg) н/д 12.41 0.43 5.01 0.04 0.05 0.0 0.0 17.93 17.93
Vitamin D (IU) н/д н/д 15.4 н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.814 145.64 0.0 11.25 0.0 0.0 0.0 180.704 180.704
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.04 н/д н/д н/д 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.22 н/д 0.24 н/д н/д н/д 0.46 0.46
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.01 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 10.0 0.5 0.0 0.0 0.0 0.4 0.0 0.0 10.9 10.9
Thiamin (mg) 0.045 0.227 0.031 0.0 0.494 0.001 0.0 0.0 0.797 0.797
Riboflavin (mg) 0.091 0.227 0.211 0.0 0.306 0.001 0.0 0.0 0.836 0.836
Niacin (mg) 1.769 5.33 0.031 0.0 3.688 0.008 0.0 0.0 10.825 10.825
Pantothenic acid (mg) 0.181 1.372 0.634 0.0 0.275 н/д 0.0 0.0 2.462 2.462
Vitamin B-6 (mg) 0.091 0.34 0.062 0.0 0.025 0.003 0.0 0.0 0.521 0.521
Folate (mcg) 9.072 56.7 20.68 0.0 114.375 0.493 0.0 0.0 201.32 201.32
Vitamin B-12 (mcg) н/д 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) н/д 61.6 110.5 н/д 6.5 0.2 н/д 0.0 178.8 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) н/д 0.295 0.075 0.0 0.081 н/д 0.0 0.0 0.451 0.451
Threonine (g) н/д 0.68 0.246 0.0 0.175 н/д 0.0 0.0 1.102 1.102
Isoleucine (g) н/д 0.839 0.295 0.0 0.225 н/д 0.0 0.0 1.359 1.359
Leucine (g) н/д 1.554 0.48 0.0 0.444 н/д 0.0 0.0 2.477 2.477
Lysine (g) н/д 0.805 0.4 0.0 0.144 н/д 0.0 0.0 1.349 1.349
Methionine (g) н/д 0.261 0.167 0.0 0.113 н/д 0.0 0.0 0.541 0.541
Cystine (g) н/д 0.329 0.119 0.0 0.138 н/д 0.0 0.0 0.585 0.585
Phenylalanine (g) н/д 1.077 0.299 0.0 0.325 н/д 0.0 0.0 1.702 1.702
Tyrosine (g) н/д 0.771 0.22 0.0 0.194 н/д 0.0 0.0 1.185 1.185
Valine (g) н/д 1.055 0.378 0.0 0.263 н/д 0.0 0.0 1.696 1.696
Arginine (g) н/д 2.54 0.361 0.0 0.263 н/д 0.0 0.0 3.163 3.163
Histidine (g) н/д 0.544 0.136 0.0 0.144 н/д 0.0 0.0 0.824 0.824
Alanine (g) н/д 0.919 0.326 0.0 0.206 н/д 0.0 0.0 1.45 1.45
Aspartic acid (g) н/д 2.336 0.585 0.0 0.275 н/д 0.0 0.0 3.196 3.196
Glutamic acid (g) н/д 5.012 0.739 0.0 2.175 н/д 0.0 0.0 7.926 7.926
Glycine (g) н/д 1.202 0.189 0.0 0.231 н/д 0.0 0.0 1.622 1.622
Proline (g) н/д 0.998 0.224 0.0 0.75 н/д 0.0 0.0 1.972 1.972
Serine (g) н/д 1.043 0.427 0.0 0.325 н/д 0.0 0.0 1.795 1.795
Cholesterol (mg) 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д 1.404 н/д н/д н/д н/д 1.404 1.404
Saturated Fat (g) 0.045 7.825 1.364 4.042 0.1 0.029 1.017 0.0 14.422 14.422
Phytosterols (mg) н/д н/д н/д 136.0 н/д 1.357 0.0 0.0 137.357 137.357
Monounsaturated Fat (g) н/д 35.608 1.676 12.365 0.056 0.008 0.054 0.0 49.767 49.767
Polyunsaturated (g) н/д 12.213 0.598 35.436 0.256 0.038 0.0 0.0 48.542 48.542