Рецепт Fake Chicken Stuffed Shells - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box jumbo pasta shells
1 pkg Seitan Wheat Protein
1 (10 oz pkg frozen spinach thawed and drained
1 8 oz tub vegetable cream cheese spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pasta shells
0.0g
parmesan cheese
50.0g
blend cheese
226.8g
spaghetti sauce
680.4g
Всего в порции Всего в рецепте
Protein (g) н/д 19.23 53.62 12.11 84.96 84.96
Total Fat (g) н/д 14.31 67.99 18.3 100.6 100.6
Carbohydrates (g) н/д 2.03 4.35 93.62 100.01 100.01
Ash (g) н/д 4.02 н/д 13.68 17.69 17.69
Calories (kcal) н/д 215.5 843.696 591.948 1651.144 1651.144
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 н/д н/д 0.08 0.08
Glucose (dextrose) (g) н/д 0.08 н/д н/д 0.08 0.08
Fructose (g) н/д 0.08 н/д н/д 0.08 0.08
Lactose (g) н/д 0.08 н/д н/д 0.08 0.08
Maltose (g) н/д 0.08 н/д н/д 0.08 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 10.42 91.9 544.39 646.71 646.71
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.45 3.83 60.15 64.43 64.43
Galactose (g) н/д 0.08 н/д н/д 0.08 0.08
Dietary Fiber (g) н/д 0.0 0.0 17.7 17.7 17.7
Calcium (mg) н/д 554.5 1580.796 149.688 2284.984 2284.984
Iron (mg) н/д 0.45 1.36 4.9 6.71 6.71
Magnesium (mg) н/д 19.0 61.236 142.884 223.12 223.12
Phosphorus (mg) н/д 364.5 1043.28 244.944 1652.724 1652.724
Potassium (mg) н/д 62.5 199.584 2150.064 2412.148 2412.148
Sodium (mg) н/д 764.5 1399.356 2789.64 4953.496 4953.496
Zinc (mg) н/д 1.94 6.89 3.67 12.5 12.5
Copper (mg) н/д 0.12 0.068 1.293 1.481 1.481
Manganese (mg) н/д 0.045 н/д 1.089 1.134 1.134
Selenium (mcg) н/д 8.9 32.7 9.5 51.0 51.0
Vitamin A, IU (IU) н/д 221.0 н/д 5116.608 5337.608 5337.608
Retinol (mcg) н/д 58.5 317.52 0.0 376.02 376.02
Vitamin A, RAE (mcg_RAE) н/д 60.0 324.324 258.552 642.876 642.876
Beta Carotene (mcg) н/д 15.5 97.524 3048.192 3161.216 3161.216
Vitamin E (mg) н/д 0.13 0.59 16.33 17.05 17.05
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 86104.62 86104.62 86104.62
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 1197.504 1197.504 1197.504
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 13.6 13.6 13.6
Thiamin (mg) н/д 0.015 0.045 0.136 0.196 0.196
Riboflavin (mg) н/д 0.245 0.68 0.408 1.334 1.334
Niacin (mg) н/д 0.055 0.295 26.672 27.022 27.022
Pantothenic acid (mg) н/д 0.165 н/д 0.544 0.709 0.709
Vitamin B-6 (mg) н/д 0.025 0.159 1.157 1.34 1.34
Folate (mcg) н/д 5.0 29.484 88.452 122.936 122.936
Vitamin B-12 (mcg) н/д 1.13 2.09 0.0 3.22 3.22
Choline (mg) н/д 7.7 35.6 93.2 136.5 136.5
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.26 н/д н/д 0.26 0.26
Threonine (g) н/д 0.73 н/д н/д 0.73 0.73
Isoleucine (g) н/д 0.985 н/д н/д 0.985 0.985
Leucine (g) н/д 1.86 н/д н/д 1.86 1.86
Lysine (g) н/д 1.49 н/д н/д 1.49 1.49
Methionine (g) н/д 0.51 н/д н/д 0.51 0.51
Cystine (g) н/д 0.06 н/д н/д 0.06 0.06
Phenylalanine (g) н/д 1.04 н/д н/д 1.04 1.04
Tyrosine (g) н/д 1.165 н/д н/д 1.165 1.165
Valine (g) н/д 1.26 н/д н/д 1.26 1.26
Arginine (g) н/д 0.785 н/д н/д 0.785 0.785
Histidine (g) н/д 0.545 н/д н/д 0.545 0.545
Alanine (g) н/д 0.58 н/д н/д 0.58 0.58
Aspartic acid (g) н/д 1.335 н/д н/д 1.335 1.335
Glutamic acid (g) н/д 4.35 н/д н/д 4.35 4.35
Glycine (g) н/д 0.38 н/д н/д 0.38 0.38
Proline (g) н/д 2.31 н/д н/д 2.31 2.31
Serine (g) н/д 1.145 н/д н/д 1.145 1.145
Cholesterol (mg) н/д 44.0 229.068 13.608 286.676 286.676
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) н/д 8.65 43.115 4.763 56.527 56.527
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 4.19 19.391 4.014 27.596 27.596
Polyunsaturated (g) н/д 0.585 2.019 8.029 10.632 10.632